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Nutritional Facts: Healthy Energy Drink

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 small (0g)
tea bags
2 quarts (1,896g)
water
1 cup (244g)
fresh lemon juice
2 cups (400g)
sugar
2 small (0g)
tea bags
Total 1 serving
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Ash n/a 1.9 0.5 0.0 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 56.9 14.6 4.0 n/a 76 13
Calories n/a 0.0 53.7 1,548.0 n/a 1,602 267
Calories (kj) n/a 0.0 222.0 6,472.0 n/a 6,694 1,116
Carbohydrates n/a 0.0 16.8 399.9 n/a 417 69
Cholesterol n/a 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.2 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.7 0.0 n/a 1 0
Folate n/a 0.0 48.8 0.0 n/a 49 8
Folate, DFE n/a 0.0 48.8 0.0 n/a 49 8
Folate, food n/a 0.0 48.8 0.0 n/a 49 8
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 2.7 0.0 n/a 3 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.4 0.0 n/a 2 0
Iron n/a 0.0 0.2 0.2 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Magnesium n/a 19.0 14.6 0.0 n/a 34 6
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 0 0
Niacin n/a 0.0 0.2 0.0 n/a 0 0
Pantothenic acid n/a 0.0 0.3 0.0 n/a 0 0
Phosphorus n/a 0.0 19.5 0.0 n/a 20 3
Polyunsaturated Fat n/a 0.0 0.1 0.0 n/a 0 0
Potassium n/a 19.0 251.3 8.0 n/a 278 46
Protein n/a 0.0 0.9 0.0 n/a 1 0
Retinol n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.1 n/a 0 0
Saturated Fat n/a 0.0 0.1 0.0 n/a 0 0
Selenium n/a 0.0 0.2 2.4 n/a 3 0
Sodium n/a 56.9 2.4 4.0 n/a 63 11
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.0 399.2 n/a 400 67
Sugar n/a 0.0 6.1 399.2 n/a 405 68
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.4 0.0 n/a 0 0
Total Fat n/a 0.0 0.6 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 14.6 0.0 n/a 15 2
Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.1 0.0 n/a 0 0
Vitamin C n/a 0.0 94.4 0.0 n/a 94 16
Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
Water n/a 1,894.1 225.2 0.1 n/a 2,119 353
Zinc n/a 0.0 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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