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Nutritional Facts: Pasta Fagioli ( Rhode Island Style)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
olive oil
1/2 cup (80g)
sweet onions
2 ounces (0g)
prosciutto
1 teaspoon (3g)
minced garlic cloves
1/2 cup (118g)
white wine
3 cups (732g)
chicken broth
14 ounces (397g)
cannellini beans
14 ounces (310g)
great northern beans
3 large (8g)
basil leaves
1/2 teaspoon (1g)
ground black pepper
1 to taste (0g)
salt
8 ounces (228g)
ditalini
1 to taste (0g)
parmigiano-reggiano cheese
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.9 1.1 0.0 0.0 n/a 1.0 n/a 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 12.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 12 3
Arginine (g) 0.0 0.1 n/a 0.0 n/a n/a 1.1 1.6 0.0 0.0 n/a 1.1 n/a 4 1
Ash (g) 0.0 0.3 n/a 0.0 0.2 7.5 6.5 3.5 0.1 0.1 n/a 2.0 n/a 20 5
Aspartic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 2.6 3.1 0.0 0.0 n/a 1.4 n/a 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.3 18.4 n/a 5.1 10.6 29.3 134.9 210.6 13.3 5.1 n/a 47.9 n/a 475 119
Calories 250.6 32.0 n/a 4.2 96.4 117.1 333.4 365.5 1.7 2.9 n/a 845.9 n/a 2,050 512
Calories (kj) 1,048.7 132.8 n/a 17.4 402.2 490.4 1,401.0 1,530.2 7.1 12.1 n/a 3,540.8 n/a 8,583 2,146
Carbohydrates (g) 0.0 7.5 n/a 0.9 3.1 2.8 57.5 65.3 0.2 0.7 n/a 170.2 n/a 308 77
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.4 0.5 0.8 0.0 0.0 n/a 0.7 n/a 2 1
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.3 0.0 0.0 n/a 0.6 n/a 1 0
Dietary Fiber (g) 0.0 1.4 n/a 0.1 0.0 0.0 21.0 21.7 0.1 0.3 n/a 7.3 n/a 52 13
Folate (mcg) 0.0 15.2 n/a 0.1 1.2 14.6 142.9 315.9 5.1 0.2 n/a 540.4 n/a 1,036 259
Folate, DFE (mcg) 0.0 15.2 n/a 0.1 1.2 14.6 142.9 315.9 5.1 0.2 n/a 891.5 n/a 1,387 347
Folate, food (mcg) 0.0 15.2 n/a 0.1 1.2 14.6 142.9 315.9 5.1 0.2 n/a 41.0 n/a 536 134
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 499.3 n/a 499 125
Fructose n/a 1.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 n/a 2 0
Glutamic acid (g) 0.0 0.2 n/a 0.0 n/a n/a 3.3 3.9 0.0 0.0 n/a 10.5 n/a 18 5
Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.8 1.0 0.0 0.0 n/a 1.0 n/a 3 1
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.6 0.7 0.0 0.0 n/a 0.7 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.2 n/a 0.0 0.3 1.5 4.6 6.6 0.2 0.1 n/a 7.5 n/a 21 5
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a 1.0 1.1 0.0 0.0 n/a 1.2 n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 n/a n/a 1.8 2.1 0.0 0.0 n/a 2.3 n/a 6 2
Lysine (g) 0.0 0.0 n/a 0.0 n/a n/a 1.5 1.8 0.0 0.0 n/a 0.7 n/a 4 1
Magnesium (mg) 0.0 8.0 n/a 0.7 11.8 7.3 107.2 154.9 4.8 2.0 n/a 120.8 n/a 417 104
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4.5 n/a 4 1
Manganese (mg) 0.0 0.1 n/a 0.0 0.1 0.7 0.7 1.6 0.1 0.1 n/a 2.1 n/a 6 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.4 0.0 0.0 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 20.7 0.0 n/a 0.0 0.0 1.8 1.5 0.1 0.0 0.0 n/a 0.4 n/a 24 6
Niacin (mg) 0.0 0.1 n/a 0.0 0.1 10.0 1.6 2.1 0.1 0.0 n/a 16.4 n/a 30 8
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.1 0.1 0.5 0.8 0.0 0.0 n/a 1.0 n/a 3 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 1.2 1.4 0.0 0.0 n/a 1.5 n/a 4 1
Phosphorus (mg) 0.0 23.2 n/a 4.3 21.2 219.6 357.2 511.1 4.2 1.8 n/a 430.9 n/a 1,573 393
Phytosterols (mg) 62.7 12.0 n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 76 19
Polyunsaturated Fat (g) 3.0 0.0 n/a 0.0 0.0 0.8 1.0 0.6 0.0 0.0 n/a 1.3 n/a 7 2
Potassium (mg) 0.3 116.8 n/a 11.2 83.5 629.5 940.6 1,211.1 22.1 15.3 n/a 508.4 n/a 3,539 885
Proline (g) 0.0 0.0 n/a 0.0 n/a n/a 1.2 1.1 0.0 0.0 n/a 3.6 n/a 6 1
Protein (g) 0.0 0.9 n/a 0.2 0.1 14.8 20.7 25.8 0.2 0.1 n/a 29.7 n/a 93 23
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.2 0.0 0.0 n/a 0.9 n/a 2 0
Saturated Fat (g) 3.9 0.0 n/a 0.0 0.0 1.2 0.6 0.4 0.0 0.0 n/a 0.6 n/a 7 2
Selenium (mcg) 0.0 0.4 n/a 0.4 0.1 0.0 3.6 12.7 0.0 0.1 n/a 144.1 n/a 161 40
Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 1.3 1.4 0.0 0.0 n/a 1.4 n/a 4 1
Sodium (mg) 0.6 3.2 n/a 0.5 5.9 2,239.9 1,174.8 6.2 0.3 0.2 n/a 13.7 n/a 3,445 861
Starch n/a 0.0 n/a n/a n/a n/a 35.3 n/a n/a n/a n/a 142.4 n/a 178 44
Sucrose n/a 0.8 n/a n/a n/a n/a 7.3 n/a 0.0 0.0 n/a 1.1 n/a 9 2
Sugar (g) 0.0 3.4 n/a 0.0 1.1 2.1 7.3 n/a 0.0 0.0 n/a 6.1 n/a 20 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.5 0.0 0.0 n/a 2.0 n/a 3 1
Threonine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.8 1.1 0.0 0.0 n/a 1.1 n/a 3 1
Tocopherol, alpha (mg) 4.1 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.1 0.0 n/a 0.3 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a 2.7 n/a 0.0 0.1 n/a 2.0 n/a 5 1
Total Fat (g) 28.4 0.1 n/a 0.0 0.0 4.2 2.4 1.4 0.0 0.0 n/a 3.4 n/a 40 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.3 0.0 0.0 n/a 0.4 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.7 0.0 0.0 n/a 0.6 n/a 2 0
Valine (g) 0.0 0.0 n/a 0.0 n/a n/a 1.2 1.4 0.0 0.0 n/a 1.3 n/a 4 1
Vitamin A, IU (IU) 0.0 1.6 n/a 0.3 0.0 0.0 0.0 3.1 395.6 6.3 n/a 0.0 n/a 407 102
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19.8 0.3 n/a 0.0 n/a 20 5
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.1 0.1 0.3 0.4 0.0 0.0 n/a 0.3 n/a 1 0
Vitamin C (mg) 0.0 5.9 n/a 0.9 0.0 0.0 4.8 4.0 1.4 0.0 n/a 0.0 n/a 17 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 0.0 71.3 n/a 1.6 102.1 702.4 309.7 213.7 6.9 0.1 n/a 22.6 n/a 1,431 358
Zinc (mg) 0.0 0.1 n/a 0.0 0.1 0.7 1.8 2.7 0.1 0.0 n/a 3.2 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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