Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (474g) water |
1 teaspoon (4g) yeast |
2 cups (250g) flour |
3 teaspoons (13g) sugar |
1/3 cup (73g) brown sugar |
1/3 cup (67g) granulated sugar |
1 teaspoon (3g) cinnamon |
3/4 cup (170g) butter |
1 cup (200g) granulated sugar |
2 (100g) eggs |
1 cup (0g) sourdough starter |
1/4 cup (61g) milk |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
Arginine | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 0.5 | 0.2 | 1.2 | 0.0 | 0.3 | 0.0 | 0.1 | 3.6 | 0.0 | 1.1 | n/a | 0.4 | 1.2 | 1.7 | 3.3 | 3.0 | 0.0 | 17 | 1 |
Aspartic acid | n/a | 0.2 | 1.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.2 | 1.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 14.2 | 1.2 | 37.5 | 0.1 | 60.8 | 0.7 | 26.2 | 40.9 | 2.0 | 56.0 | n/a | 72.6 | 37.5 | 0.0 | 338.7 | 0.7 | 0.5 | 690 | 57 |
Calories | 0.0 | 13.0 | 910.0 | 48.8 | 278.4 | 257.7 | 6.5 | 1,220.7 | 774.0 | 143.0 | n/a | 39.0 | 910.0 | 0.0 | 2.3 | 0.0 | 12.1 | 4,616 | 385 |
Calories (kj) | 0.0 | 54.4 | 3,807.5 | 203.9 | 1,164.8 | 1,077.6 | 27.0 | 5,105.8 | 3,236.0 | 599.0 | n/a | 163.5 | 3,807.5 | 0.0 | 9.8 | 0.0 | 50.6 | 19,307 | 1,609 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 1.6 | 190.8 | 12.6 | 71.9 | 66.6 | 2.1 | 0.1 | 200.0 | 0.7 | n/a | 2.8 | 190.8 | 0.0 | 1.1 | 0.0 | 0.5 | 742 | 62 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 372.0 | n/a | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 747 | 62 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.1 | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Folate (mcg) | 0.0 | 93.6 | 457.5 | 0.0 | 0.7 | 0.0 | 0.2 | 5.1 | 0.0 | 47.0 | n/a | 3.1 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,065 | 89 |
Folate, DFE (mcg) | 0.0 | 93.6 | 727.5 | 0.0 | 0.7 | 0.0 | 0.2 | 5.1 | 0.0 | 47.0 | n/a | 3.1 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,605 | 134 |
Folate, food (mcg) | 0.0 | 93.6 | 72.5 | 0.0 | 0.7 | 0.0 | 0.2 | 5.1 | 0.0 | 47.0 | n/a | 3.1 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 295 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 64 |
Fructose | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.3 | 8.7 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1.7 | n/a | 0.4 | 8.7 | n/a | n/a | 0.0 | n/a | 20 | 2 |
Glycine | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 11.6 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 1.8 | n/a | 0.0 | 11.6 | 0.0 | 0.5 | 0.0 | 0.0 | 27 | 2 |
Isoleucine | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 1.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.2 | 1.8 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Lysine | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 4.7 | 2.2 | 55.0 | 0.0 | 6.6 | 0.0 | 1.6 | 3.4 | 0.0 | 12.0 | n/a | 7.9 | 55.0 | 0.0 | 1.8 | 0.0 | 0.5 | 151 | 13 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 3.7 | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 3 |
Niacin (mg) | 0.0 | 1.6 | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Pantothenic acid (mg) | 0.0 | 0.5 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | n/a | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 25.5 | 270.0 | 0.0 | 2.9 | 0.0 | 1.7 | 40.9 | 0.0 | 198.0 | n/a | 56.7 | 270.0 | 0.0 | 456.2 | 0.0 | 0.3 | 1,322 | 110 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.9 | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Potassium (mg) | 4.7 | 38.2 | 267.5 | 0.3 | 97.4 | 1.3 | 11.3 | 40.9 | 4.0 | 138.0 | n/a | 92.1 | 267.5 | 0.0 | 0.2 | 0.2 | 6.2 | 970 | 81 |
Proline | n/a | 0.1 | 3.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.2 | 3.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
Protein (g) | 0.0 | 1.6 | 25.8 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 12.6 | n/a | 2.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 160.0 | n/a | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,321 | 110 |
Riboflavin (mg) | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 3.1 | n/a | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 8 |
Selenium (mcg) | 0.0 | 0.3 | 84.8 | 0.1 | 0.9 | 0.4 | 0.1 | 1.7 | 1.2 | 30.7 | n/a | 1.2 | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 206 | 17 |
Serine | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 14.2 | 2.0 | 5.0 | 0.1 | 20.5 | 0.7 | 0.3 | 1,215.6 | 2.0 | 142.0 | n/a | 29.9 | 5.0 | 1,258.6 | 363.1 | 1,162.7 | 0.4 | 4,222 | 352 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 12.6 | 69.3 | 66.5 | 0.0 | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 348 | 29 |
Sugar (g) | 0.0 | 0.0 | 0.7 | 12.6 | 71.1 | 66.5 | 0.1 | 0.1 | 199.6 | 0.4 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 352 | 29 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 1.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 0.0 | 0.3 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 9.5 | n/a | 2.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 155 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Valine | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 4,254.5 | 0.0 | 540.0 | n/a | 84.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,886 | 407 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1,164.5 | 0.0 | 160.0 | n/a | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,345 | 112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 82.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 15 |
Water (g) | 473.5 | 0.2 | 29.8 | 0.0 | 1.0 | 0.0 | 0.3 | 27.0 | 0.0 | 76.2 | n/a | 53.5 | 29.8 | 0.0 | 0.2 | 0.0 | 2.2 | 694 | 58 |
Zinc (mg) | 0.0 | 0.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | n/a | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.