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Nutritional Facts: Taco Seasoning Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (5g)
chili powder
2 teaspoons (2g)
dried oregano
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (0g)
cayenne pepper
1/4 teaspoon (1g)
cumin
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 0.6 0.2 4.5 0.0 0.0 0.0 5 5
Aspartic acid (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 31.9 1.1 13.1 0.7 4.9 69 69
Calories 15.2 5.3 0.0 3.2 1.4 2.0 27 27
Calories (kj) 63.7 22.1 0.0 13.5 6.0 8.2 114 114
Carbohydrates (g) 2.7 1.4 0.0 1.1 0.3 0.2 6 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.9 0.9 0.0 0.7 0.1 0.1 4 4
Folate (mcg) 1.5 4.7 0.0 0.1 0.5 0.1 7 7
Folate, DFE (mcg) 1.5 4.7 0.0 0.1 0.5 0.1 7 7
Folate, food (mcg) 1.5 4.7 0.0 0.1 0.5 0.1 7 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.7 0.0 0.1 0.0 0.3 2 2
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 8.0 5.4 0.0 0.8 0.7 1.9 17 17
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Niacin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 16.2 3.0 0.0 0.8 1.3 2.6 24 24
Phytosterols (mg) 4.5 4.1 0.0 0.3 0.4 0.4 10 10
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 1 1
Potassium (mg) 105.3 25.2 0.4 5.6 9.1 9.4 155 155
Proline (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Protein (g) 0.7 0.2 0.0 0.1 0.1 0.1 1 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.1 0.1 0.0 0.0 0.0 0.0 1 1
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 88.6 0.5 1,744.1 0.1 0.1 0.9 1,834 1,834
Sucrose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.4 0.1 0.0 0.0 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 2.1 0.4 0.0 0.0 0.1 0.0 3 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.5 n/a 0.1 n/a n/a 1 1
Total Fat (g) 0.8 0.1 0.0 0.0 0.1 0.1 1 1
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1,601.1 34.0 0.0 3.9 187.2 6.7 1,833 1,833
Vitamin A, RAE (mcg) 80.1 1.7 0.0 0.2 9.4 0.3 92 92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.6 0.2 0.0 0.1 0.0 0.0 1 1
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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