Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Dutch Stamppot With Rookworst

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    potatoes
    1 lb (455g)
    butternut squash
    1/2 lb (227g)
    sweet potatoes
    3 large (216g)
    carrots
    2 large (0g)
    parsnips
    1 large (183g)
    turnips
    1 large (89g)
    leeks
    1 (110g)
    onions
    1 lb (454g)
    savoy cabbage
    1/2 cup (114g)
    butter
    1 to taste (0g)
    salt and pepper
    1/2 cup (30g)
    fresh parsley leaves
    1 1/2 lbs (681g)
    sausage
    Total 1 serving
    Alanine (g) 0.6 0.2 0.2 0.2 n/a 0.1 0.1 0.0 0.3 0.0 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.9 0.3 0.1 0.2 n/a 0.0 0.1 0.1 0.5 0.0 n/a 0.0 n/a 2 0
    Ash (g) 9.8 3.6 2.2 2.1 n/a 1.3 0.9 0.4 3.6 2.4 n/a 0.7 19.7 47 8
    Aspartic acid (g) 4.3 0.5 0.9 0.4 n/a 0.1 0.1 0.1 0.9 0.1 n/a 0.1 n/a 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 109.0 218.4 68.1 71.3 n/a 54.9 52.5 25.3 158.9 27.2 n/a 41.4 81.7 909 151
    Calories 699.2 204.8 195.2 88.6 n/a 51.2 54.3 44.0 122.6 813.8 n/a 10.8 2,179.2 4,464 744
    Calories (kj) 2,914.7 855.4 814.9 373.7 n/a 214.1 227.0 182.6 513.0 3,403.9 n/a 45.3 9,111.8 18,656 3,109
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 158.6 53.2 45.7 20.7 n/a 11.8 12.6 10.3 27.7 0.1 n/a 1.9 16.5 359 60
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 244.0 n/a 0.0 395.0 639 107
    Copper (mg) 1.0 0.3 0.3 0.1 n/a 0.2 0.1 0.0 0.3 0.0 n/a 0.0 0.5 3 0
    Cystine (g) 0.2 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 20.0 9.1 6.8 6.0 n/a 3.3 1.6 1.9 14.1 0.0 n/a 1.0 0.0 64 11
    Folate (mcg) 145.3 122.9 25.0 41.0 n/a 27.5 57.0 20.9 363.2 3.4 n/a 45.6 13.6 865 144
    Folate, DFE (mcg) 145.3 122.9 25.0 41.0 n/a 27.5 57.0 20.9 363.2 3.4 n/a 45.6 13.6 865 144
    Folate, food (mcg) 145.3 122.9 25.0 41.0 n/a 27.5 57.0 20.9 363.2 3.4 n/a 45.6 13.6 865 144
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 2.5 4.5 1.6 1.2 n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 11 2
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 4.5 2.2 1.3 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 13 2
    Glutamic acid (g) 3.1 0.8 0.4 0.8 n/a 0.2 0.2 0.3 2.0 0.2 n/a 0.1 n/a 8 1
    Glycine (g) 0.5 0.2 0.1 0.1 n/a 0.0 0.1 0.0 0.2 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.3 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 1 0
    Iron (mg) 7.1 3.2 1.4 0.6 n/a 0.5 1.9 0.2 1.8 0.0 n/a 1.9 5.1 24 4
    Isoleucine (g) 0.6 0.2 0.1 0.2 n/a 0.1 0.0 0.0 0.5 0.1 n/a 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 0.3 0.2 0.2 n/a 0.1 0.1 0.0 0.5 0.1 n/a 0.1 n/a 2 0
    Lysine (g) 1.0 0.2 0.1 0.2 n/a 0.1 0.1 0.0 0.4 0.1 n/a 0.1 n/a 2 0
    Magnesium (mg) 208.8 154.7 56.8 25.9 n/a 20.1 24.9 11.0 127.1 2.3 n/a 15.0 88.5 735 123
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.9 0.6 0.3 n/a 0.2 0.4 0.1 0.8 0.0 n/a 0.0 0.3 5 1
    Methionine (g) 0.3 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.9 n/a 0.1 83.3 107 18
    Niacin (mg) 9.6 5.5 1.3 2.1 n/a 0.7 0.4 0.1 1.4 0.0 n/a 0.4 20.0 41 7
    Pantothenic acid (mg) 2.7 1.8 1.8 0.6 n/a 0.4 0.1 0.1 0.8 0.1 n/a 0.1 3.6 12 2
    Phenylalanine (g) 0.7 0.2 0.2 0.1 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 2 0
    Phosphorus (mg) 517.6 150.2 106.7 75.6 n/a 49.4 31.2 31.9 190.7 27.2 n/a 17.4 824.0 2,022 337
    Phytosterols (mg) 45.4 n/a 27.2 n/a n/a 12.8 n/a 16.5 n/a n/a n/a 1.5 n/a 103 17
    Polyunsaturated Fat (g) 0.4 0.2 0.0 0.3 n/a 0.1 0.1 0.0 0.2 3.5 n/a 0.0 26.7 32 5
    Potassium (mg) 3,822.7 1,601.6 765.0 691.2 n/a 349.5 160.2 160.6 1,044.2 27.2 n/a 166.2 1,219.0 10,007 1,668
    Proline (g) 0.6 0.2 0.1 0.1 n/a 0.0 0.1 0.0 1.8 0.1 n/a 0.1 n/a 3 1
    Protein (g) 18.3 4.6 3.6 2.0 n/a 1.6 1.3 1.2 9.1 1.0 n/a 0.9 81.7 125 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 761.6 n/a 0.0 74.9 836 139
    Riboflavin (mg) 0.3 0.1 0.1 0.1 n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.7 2 0
    Saturated Fat (g) 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 58.3 n/a 0.0 66.5 125 21
    Selenium (mcg) 2.7 2.3 1.4 0.2 n/a 1.3 0.9 0.6 4.1 1.1 n/a 0.0 0.0 15 2
    Serine (g) 0.7 0.2 0.2 0.1 n/a 0.1 0.1 0.0 0.5 0.1 n/a 0.0 n/a 2 0
    Sodium (mg) 54.5 18.2 124.9 149.0 n/a 122.6 17.8 4.4 127.1 810.4 n/a 16.8 6,203.9 7,650 1,275
    Starch (g) 140.2 n/a 28.7 3.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 172 29
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.5 1.0 5.7 7.8 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 17 3
    Sugar (g) 7.1 10.0 9.5 10.2 n/a 7.0 3.5 4.7 10.3 0.1 n/a 0.3 0.0 63 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.5 0.2 0.1 n/a 0.1 0.1 0.1 0.3 0.0 n/a 0.0 1.3 3 1
    Threonine (g) 0.6 0.1 0.2 0.4 n/a 0.0 0.1 0.0 0.3 0.0 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.1 6.6 0.6 1.4 n/a 0.1 0.8 0.0 0.8 2.6 n/a 0.2 0.9 14 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.5 1 0
    Total Fat (g) 0.8 0.5 0.1 0.5 n/a 0.2 0.3 0.1 0.5 92.1 n/a 0.2 195.7 291 48
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.7 n/a n/a 0.0 4 1
    Tryptophan (g) 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.4 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.9 0.2 0.2 0.1 n/a 0.1 0.0 0.0 0.4 0.1 n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 18.2 48,366.5 32,204.5 36,085.0 n/a 0.0 1,483.6 2.2 4,540.0 2,836.4 n/a 2,527.2 503.9 128,567 21,428
    Vitamin A, RAE (mcg) 0.0 2,420.6 1,609.4 1,803.6 n/a 0.0 73.9 0.0 227.0 776.3 n/a 126.3 88.5 7,126 1,188
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 3.9 4 1
    Vitamin B-6 (mg) 2.7 0.7 0.5 0.3 n/a 0.2 0.2 0.1 0.9 0.0 n/a 0.0 1.1 7 1
    Vitamin C (mg) 178.9 95.6 5.4 12.7 n/a 38.4 10.7 8.1 140.7 0.0 n/a 39.9 0.0 531 88
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 68.1 n/a 0.0 299.6 368 61
    Water (g) 720.4 393.2 175.4 190.7 n/a 168.1 73.9 98.0 413.1 18.0 n/a 26.3 367.5 2,645 441
    Zinc (mg) 2.6 0.7 0.7 0.5 n/a 0.5 0.1 0.2 1.2 0.1 n/a 0.3 8.6 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Dutch Stamppot With Rookworst.


    Over 475,000 Recipes

    Food.com Network of Sites