Nutritional Facts: Soldier's Kiss Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
butter
8 tablespoons (101g)
sugar
5 cups (625g)
flour
6 large (102g)
egg yolks
1 to taste (20g)
jam
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.1 n/a 2.1 0.9 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a 2.6 1.1 n/a n/a 4 0
Ash (g) 9.6 0.0 2.9 1.7 n/a n/a 14 1
Aspartic acid (g) 0.3 n/a 2.7 1.6 n/a n/a 5 0
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 109.0 1.0 93.8 131.6 n/a n/a 335 13
Calories 3,255.2 390.1 2,275.0 328.4 n/a n/a 6,249 240
Calories (kj) 13,615.5 1,630.9 9,518.8 1,372.9 n/a n/a 26,138 1,005
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 100.8 476.9 3.7 n/a n/a 582 22
Cholesterol (mg) 976.1 0.0 0.0 1,106.7 n/a n/a 2,083 80
Copper (mg) 0.0 0.0 0.9 0.1 n/a n/a 1 0
Cystine (g) 0.0 n/a 1.4 0.3 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 16.9 0.0 n/a n/a 17 1
Folate (mcg) 13.6 0.0 1,143.8 148.9 n/a n/a 1,306 50
Folate, DFE (mcg) 13.6 0.0 1,818.8 148.9 n/a n/a 1,981 76
Folate, food (mcg) 13.6 0.0 181.3 148.9 n/a n/a 344 13
Folic acid (mcg) 0.0 0.0 962.5 0.0 n/a n/a 963 37
Fructose n/a 0.0 n/a 0.1 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 0.8 n/a 21.7 2.0 n/a n/a 25 1
Glycine (g) 0.1 n/a 2.3 0.5 n/a n/a 3 0
Histidine (g) 0.1 n/a 1.4 0.4 n/a n/a 2 0
Iron (mg) 0.1 0.1 29.0 2.8 n/a n/a 32 1
Isoleucine (g) 0.2 n/a 2.2 0.9 n/a n/a 3 0
Lactose n/a 0.0 n/a 0.1 n/a n/a 0 0
Leucine (g) 0.4 n/a 4.4 1.4 n/a n/a 6 0
Lysine (g) 0.3 n/a 1.4 1.2 n/a n/a 3 0
Magnesium (mg) 9.1 0.0 137.5 5.1 n/a n/a 152 6
Maltose n/a 0.0 n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 0.0 4.3 0.1 n/a n/a 4 0
Methionine (g) 0.1 n/a 1.1 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 95.4 0.0 0.5 12.0 n/a n/a 108 4
Niacin (mg) 0.2 0.0 36.9 0.0 n/a n/a 37 1
Pantothenic acid (mg) 0.5 0.0 2.7 3.0 n/a n/a 6 0
Phenylalanine (g) 0.2 n/a 3.3 0.7 n/a n/a 4 0
Phosphorus (mg) 109.0 0.0 675.0 397.8 n/a n/a 1,182 45
Polyunsaturated Fat (g) 13.8 0.0 2.6 4.3 n/a n/a 21 1
Potassium (mg) 109.0 2.0 668.8 111.2 n/a n/a 891 34
Proline (g) 0.4 n/a 7.5 0.7 n/a n/a 9 0
Protein (g) 3.9 0.0 64.6 16.2 n/a n/a 85 3
Retinol (mcg) 3,046.3 0.0 0.0 378.4 n/a n/a 3,425 132
Riboflavin (mg) 0.2 0.0 3.1 0.5 n/a n/a 4 0
Saturated Fat (g) 233.2 0.0 1.0 9.7 n/a n/a 244 9
Selenium (mcg) 4.5 0.6 211.9 57.1 n/a n/a 274 11
Serine (g) 0.2 n/a 3.2 1.4 n/a n/a 5 0
Sodium (mg) 3,241.6 1.0 12.5 49.0 n/a n/a 3,304 127
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 100.6 n/a 0.1 n/a n/a 101 4
Sugar (g) 0.3 100.6 1.7 0.6 n/a n/a 103 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 4.9 0.2 n/a n/a 5 0
Threonine (g) 0.2 n/a 1.8 0.7 n/a n/a 3 0
Tocopherol, alpha (mg) 10.5 0.0 0.4 2.6 n/a n/a 14 1
Tocopherol, beta (mg) 0.0 n/a 0.4 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 2.4 1.4 n/a n/a 4 0
Total Fat (g) 368.2 0.0 6.1 27.1 n/a n/a 401 15
Trans-monoenoic Fat (g) 13.5 n/a n/a n/a n/a n/a 14 1
TransFatty acids (g) 14.9 n/a n/a n/a n/a n/a 15 1
Tryptophan (g) 0.1 n/a 0.8 0.2 n/a n/a 1 0
Tyrosine (g) 0.2 n/a 2.0 0.7 n/a n/a 3 0
Valine (g) 0.3 n/a 2.6 1.0 n/a n/a 4 0
Vitamin A, IU (IU) 11,345.5 0.0 0.0 1,470.8 n/a n/a 12,816 493
Vitamin A, RAE (mcg) 3,105.4 0.0 0.0 388.6 n/a n/a 3,494 134
Vitamin B-12 (mcg) 0.8 0.0 0.0 2.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.4 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 272.4 0.0 0.0 222.4 n/a n/a 495 19
Water (g) 72.0 0.0 74.5 53.4 n/a n/a 200 8
Zinc (mg) 0.4 0.0 4.4 2.3 n/a n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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