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Nutritional Facts: Garlic Chicken Piccata

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
6 (18g)
garlic cloves
2 tablespoons (5g)
fresh thyme
2 teaspoons (4g)
fresh tarragon
2 tablespoons (29g)
fresh lemon juice
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
3 1/2 lbs (1,589g)
boneless skinless chicken breasts
1/2 cup (120g)
reduced-sodium chicken broth
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 19.7 n/a 20 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 22.8 n/a 23 2
Ash (g) 0.0 0.3 0.2 0.4 0.1 6.0 0.1 18.3 0.2 25 3
Aspartic acid (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 31.7 n/a 32 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 32.6 19.4 41.0 1.8 1.4 5.1 79.5 4.8 186 19
Calories 477.4 26.8 4.8 10.6 6.5 0.0 2.9 1,811.5 19.2 2,360 236
Calories (kj) 1,997.5 112.1 20.3 44.5 26.8 0.0 12.1 7,579.5 80.4 9,873 987
Carbohydrates (g) 0.0 6.0 1.2 1.8 2.0 0.0 0.7 0.0 1.4 13 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,017.0 0.0 1,017 102
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 3.5 n/a 4 0
Dietary Fiber (g) 0.0 0.4 0.7 0.3 0.1 0.0 0.3 0.0 0.0 2 0
Folate (mcg) 0.0 0.5 2.2 9.9 5.9 0.0 0.2 63.6 0.0 82 8
Folate, DFE (mcg) 0.0 0.5 2.2 9.9 5.9 0.0 0.2 63.6 0.0 82 8
Folate, food (mcg) 0.0 0.5 2.2 9.9 5.9 0.0 0.2 63.6 0.0 82 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 0.1 n/a n/a n/a 0.0 0.0 50.0 n/a 50 5
Glycine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 14.9 n/a 15 1
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 12.6 n/a 13 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.3 0.8 1.2 0.0 0.0 0.1 5.9 0.3 9 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 16.6 n/a 17 2
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 n/a n/a 0.0 0.0 27.9 n/a 28 3
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 32.4 n/a 33 3
Magnesium (mg) 0.0 4.5 7.7 12.5 1.8 0.1 2.0 413.1 1.2 443 44
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.3 0.0 0.0 0.1 0.2 n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 8.8 n/a 9 1
Monounsaturated Fat (g) 39.4 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.3 52 5
Niacin (mg) 0.0 0.1 0.1 0.3 0.0 0.0 0.0 165.7 1.6 168 17
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 22.6 n/a 23 2
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 13.6 n/a 14 1
Phosphorus (mg) 0.0 27.5 5.1 11.3 2.4 0.0 1.8 3,336.9 36.0 3,421 342
Phytosterols (mg) 119.3 n/a n/a 2.9 n/a 0.0 1.1 n/a n/a 123 12
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.1 0.0 0.0 0.0 6.3 0.2 12 1
Potassium (mg) 0.5 72.2 29.2 108.7 30.4 0.5 15.3 5,879.3 103.2 6,239 624
Proline (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 10.7 n/a 11 1
Protein (g) 0.0 1.1 0.3 0.8 0.1 0.0 0.1 337.3 2.4 342 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.0 0.0 143 14
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 2 0
Saturated Fat (g) 7.5 0.0 0.0 0.1 0.0 0.0 0.0 9.0 0.2 17 2
Selenium (mcg) 0.0 2.6 n/a 0.2 0.0 0.0 0.1 508.5 0.0 511 51
Serine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 12.9 n/a 13 1
Sodium (mg) 1.1 3.1 0.4 2.2 0.3 2,325.5 0.2 1,843.2 36.0 4,212 421
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.2 n/a n/a 0.7 0.0 0.0 0.0 0.2 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 15.1 n/a 15 2
Tocopherol, alpha (mg) 7.7 0.0 n/a n/a 0.0 0.0 0.0 3.0 0.0 11 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.1 1.3 n/a 2 0
Total Fat (g) 54.0 0.1 0.1 0.3 0.1 0.0 0.0 41.2 0.7 96 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.2 n/a 4 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 12.2 n/a 12 1
Valine (g) 0.0 0.1 0.0 n/a n/a 0.0 0.0 17.5 n/a 18 2
Vitamin A, IU (IU) 0.0 1.6 228.0 151.2 1.8 0.0 6.3 476.7 0.0 866 87
Vitamin A, RAE (mcg) 0.0 0.0 11.4 7.6 0.0 0.0 0.3 143.0 0.0 162 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 0.1 3 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 11.9 0.0 12 1
Vitamin C (mg) 0.0 5.6 7.7 1.8 11.4 0.0 0.0 19.1 0.0 46 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.5 0.0 79 8
Water (g) 0.0 10.5 3.1 0.3 27.2 0.0 0.1 1,204.3 115.2 1,361 136
Zinc (mg) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 9.2 0.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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