Nutritional Facts: Crushed Walnut Icebox Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1 cup (227g)
butter
2 cups (250g)
flour
8 tablespoons (58g)
walnuts
Total 1 serving
Alanine n/a 0.1 0.8 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 1.0 1.3 2 0
Ash (g) 0.5 4.8 1.2 1.0 7 0
Aspartic acid n/a 0.1 1.1 1.1 2 0
Beta-sitosterol n/a 9.1 n/a 36.9 46 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.3 54.5 37.5 56.4 240 10
Calories 418.0 1,627.6 910.0 376.7 3,332 139
Calories (kj) 1,749.0 6,807.7 3,807.5 1,577.1 13,941 581
Campesterol n/a 0.0 n/a 4.0 4 0
Carbohydrates (g) 107.9 0.1 190.8 7.9 307 13
Cholesterol (mg) 0.0 488.1 0.0 0.0 488 20
Copper (mg) 0.1 0.0 0.4 0.9 1 0
Cystine n/a 0.0 0.5 0.1 1 0
Dietary Fiber (g) 0.0 0.0 6.8 3.9 11 0
Folate (mcg) 1.1 6.8 457.5 56.4 522 22
Folate, DFE (mcg) 1.1 6.8 727.5 56.4 792 33
Folate, food (mcg) 1.1 6.8 72.5 56.4 137 6
Folic acid (mcg) 0.0 0.0 385.0 0.0 385 16
Fructose (g) 1.2 n/a n/a 0.1 1 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a 0.0 2 0
Glutamic acid n/a 0.4 8.7 1.6 11 0
Glycine n/a 0.0 0.9 0.5 1 0
Histidine n/a 0.1 0.6 0.2 1 0
Iron (mg) 0.8 0.0 11.6 1.7 14 1
Isoleucine n/a 0.1 0.9 0.4 1 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.2 1.8 0.7 3 0
Lysine n/a 0.2 0.6 0.2 1 0
Magnesium (mg) 9.9 4.5 55.0 91.0 160 7
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 1.7 2.0 4 0
Methionine n/a 0.0 0.5 0.1 1 0
Monounsaturated Fat (g) 0.0 47.7 0.2 5.1 53 2
Niacin (mg) 0.1 0.1 14.8 0.6 16 1
Pantothenic acid (mg) 0.1 0.2 1.1 0.3 2 0
Phenylalanine n/a 0.1 1.3 0.4 2 0
Phosphorus (mg) 4.4 54.5 270.0 199.3 528 22
Phytosterols n/a n/a n/a 41.5 41 2
Polyunsaturated Fat (g) 0.0 6.9 1.0 27.2 35 1
Potassium (mg) 146.3 54.5 267.5 254.0 722 30
Proline n/a 0.2 3.0 0.4 4 0
Protein (g) 0.1 1.9 25.8 8.8 37 2
Retinol (mcg) 0.0 1,523.2 0.0 0.0 1,523 63
Riboflavin (mg) 0.0 0.1 1.2 0.1 1 0
Saturated Fat (g) 0.0 116.6 0.4 3.5 121 5
Selenium (mcg) 1.3 2.3 84.8 2.8 91 4
Serine n/a 0.1 1.3 0.5 2 0
Sodium (mg) 30.8 1,620.8 5.0 1.2 1,658 69
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a 0.6 1 0
Sucrose (g) 104.0 n/a n/a 1.4 105 4
Sugar (g) 106.7 0.1 0.7 1.5 109 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.0 0.2 2 0
Threonine n/a 0.1 0.7 0.3 1 0
Tocopherol, alpha (mg) 0.0 5.3 0.2 0.4 6 0
Tocopherol, beta n/a 0.0 0.2 0.1 0 0
Tocopherol, delta n/a 0.0 0.1 1.1 1 0
Tocopherol, gamma n/a 0.0 1.0 12.0 13 1
Total Fat (g) 0.0 184.1 2.5 37.6 224 9
Trans-monoenoic Fat n/a 6.8 n/a n/a 7 0
TransFatty acids n/a 7.4 n/a n/a 7 0
Tryptophan n/a 0.0 0.3 0.1 0 0
Tyrosine n/a 0.1 0.8 0.2 1 0
Valine n/a 0.1 1.0 0.4 2 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 11.5 5,684 237
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 0.6 1,553 65
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.7 1 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 136 6
Water (g) 1.5 36.0 29.8 2.3 70 3
Zinc (mg) 0.0 0.2 1.8 1.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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