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Nutritional Facts: Mary Ann's Canned Brown (Raisin) Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
coffee
2 tablespoons (28g)
butter
2 teaspoons (9g)
baking soda
1 1/2 cups (218g)
raisins
2 (100g)
eggs
2 cups (400g)
sugar
1 teaspoon (6g)
salt
2 teaspoons (5g)
cinnamon
1 teaspoon (2g)
nutmeg
1 teaspoon (4g)
vanilla
4 cups (500g)
flour
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 0.7 n/a 0.0 0.0 n/a n/a 1.7 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.0 0.0 n/a 0.9 0.8 n/a 0.0 0.0 n/a n/a 2.1 n/a 4 0
Ash (g) 1.7 0.6 3.4 4.0 1.1 0.0 6.0 0.2 0.1 0.0 2.4 n/a 19 2
Aspartic acid (g) 0.0 0.0 n/a 0.2 1.3 n/a 0.0 0.0 n/a n/a 2.2 n/a 4 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 189.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 190 16
Calcium (mg) 9.5 6.8 0.0 108.8 56.0 4.0 1.4 52.4 4.3 0.5 75.0 n/a 319 27
Calories 4.7 203.6 0.0 650.3 143.0 1,548.0 0.0 12.9 12.3 12.1 1,820.0 n/a 4,407 367
Calories (kj) 9.5 851.7 0.0 2,723.1 599.0 6,472.0 0.0 54.1 51.5 50.6 7,615.0 n/a 18,426 1,536
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 172.2 0.7 399.9 0.0 4.2 1.2 0.5 381.6 n/a 960 80
Cholesterol (mg) 0.0 61.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 433 36
Copper (mg) 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.7 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 1.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.0 0.0 0.0 0.0 2.8 0.5 0.0 13.5 n/a 25 2
Folate (mcg) 9.5 0.9 0.0 10.9 47.0 0.0 0.0 0.3 1.8 0.0 915.0 n/a 985 82
Folate, DFE (mcg) 9.5 0.9 0.0 10.9 47.0 0.0 0.0 0.3 1.8 0.0 1,455.0 n/a 1,525 127
Folate, food (mcg) 9.5 0.9 0.0 10.9 47.0 0.0 0.0 0.3 1.8 0.0 145.0 n/a 215 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 n/a 770 64
Fructose (g) 0.0 n/a n/a 64.6 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 65 5
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 60.4 0.4 0.0 n/a 0.1 n/a n/a n/a n/a 61 5
Glutamic acid (g) 0.1 0.1 n/a 0.4 1.7 n/a 0.0 0.0 n/a n/a 17.4 n/a 20 2
Glycine (g) 0.0 0.0 n/a 0.2 0.4 n/a 0.0 0.0 n/a n/a 1.9 n/a 2 0
Histidine (g) 0.0 0.0 n/a 0.2 0.3 n/a 0.0 0.0 n/a n/a 1.2 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 4.1 1.8 0.2 0.0 0.4 0.1 0.0 23.2 n/a 30 2
Isoleucine (g) 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.0 n/a n/a 1.8 n/a 3 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.2 1.1 n/a 0.0 0.0 n/a n/a 3.6 n/a 5 0
Lysine (g) 0.0 0.0 n/a 0.2 0.9 n/a 0.0 0.0 n/a n/a 1.1 n/a 2 0
Magnesium (mg) 14.2 0.6 0.0 69.6 12.0 0.0 0.1 3.1 4.3 0.5 110.0 n/a 214 18
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.9 0.1 0.0 3.4 n/a 5 0
Methionine (g) 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.9 n/a 1 0
Monounsaturated Fat (g) 0.1 6.0 0.0 0.1 3.7 0.0 0.0 0.0 0.1 0.0 0.4 n/a 10 1
Niacin (mg) 0.9 0.0 0.0 1.7 0.1 0.0 0.0 0.1 0.0 0.0 29.5 n/a 32 3
Pantothenic acid (mg) 1.2 0.0 0.0 0.2 1.5 0.0 0.0 0.0 n/a 0.0 2.2 n/a 5 0
Phenylalanine (g) 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.0 n/a n/a 2.6 n/a 3 0
Phosphorus (mg) 14.2 6.8 0.0 219.7 198.0 0.0 0.0 3.3 5.0 0.3 540.0 n/a 987 82
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 1.4 1.5 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.1 1.9 0.0 0.0 0.0 0.0 0.0 2.1 n/a 5 0
Potassium (mg) 232.3 6.8 0.0 1,629.1 138.0 8.0 0.5 22.5 8.2 6.2 535.0 n/a 2,587 216
Proline (g) 0.0 0.0 n/a 0.6 0.5 n/a 0.0 0.0 n/a n/a 6.0 n/a 7 1
Protein (g) 0.6 0.2 0.0 6.7 12.6 0.0 0.0 0.2 0.1 0.0 51.7 n/a 72 6
Retinol (mcg) 0.0 190.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 351 29
Riboflavin (mg) 0.4 0.0 0.0 0.3 0.5 0.1 0.0 0.0 0.0 0.0 2.5 n/a 4 0
Saturated Fat (g) 0.0 14.6 0.0 0.1 3.1 0.0 0.0 0.0 0.6 0.0 0.8 n/a 19 2
Selenium (mcg) 0.0 0.3 0.0 1.3 30.7 2.4 0.0 0.2 0.0 0.0 169.5 n/a 204 17
Serine (g) 0.0 0.0 n/a 0.2 1.0 n/a 0.0 0.0 n/a n/a 2.6 n/a 4 0
Sodium (mg) 9.5 202.8 2,517.1 23.9 142.0 4.0 2,325.5 0.5 0.4 0.4 10.0 n/a 5,236 436
Starch n/a n/a n/a 5.9 n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 1.0 0.0 399.2 n/a 0.0 n/a n/a n/a n/a 400 33
Sugar (g) 0.0 0.0 0.0 128.7 0.4 399.2 0.0 0.1 0.7 0.5 1.4 n/a 531 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.9 n/a 4 0
Threonine (g) 0.0 0.0 n/a 0.2 0.6 n/a 0.0 0.0 n/a n/a 1.4 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.7 0.0 0.3 1.1 0.0 0.0 0.1 0.0 0.0 0.3 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 0.5 n/a n/a 0.5 0.0 n/a 1.9 n/a 3 0
Total Fat (g) 0.1 23.0 0.0 1.0 9.5 0.0 0.0 0.1 0.9 0.0 4.9 n/a 39 3
Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.6 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 1.6 n/a 2 0
Valine (g) 0.0 0.0 n/a 0.2 0.9 n/a 0.0 0.0 n/a n/a 2.1 n/a 3 0
Vitamin A, IU (IU) 0.0 709.7 0.0 0.0 540.0 0.0 0.0 15.4 2.4 0.0 0.0 n/a 1,268 106
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 160.0 0.0 0.0 0.8 0.1 0.0 0.0 n/a 355 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 5 0
Vitamin D (IU) 0.0 17.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 99 8
Water (g) 471.1 4.5 0.0 33.6 76.2 0.1 0.0 0.6 0.1 2.2 59.6 n/a 648 54
Zinc (mg) 0.1 0.0 0.0 0.5 1.3 0.0 0.0 0.1 0.1 0.0 3.5 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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