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Nutritional Facts: Easy Lemon Pepper Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken wings
1 teaspoon (0g)
lemon pepper seasoning
Total 1 serving
Alanine (g) 5.2 n/a 5 1
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 5.4 n/a 5 1
Ash (g) 3.1 n/a 3 1
Aspartic acid (g) 7.4 n/a 7 2
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 54.5 n/a 54 14
Calories 1,007.9 n/a 1,008 252
Calories (kj) 4,217.7 n/a 4,218 1,054
Carbohydrates (g) 0.0 n/a 0 0
Cholesterol (mg) 349.6 n/a 350 87
Copper (mg) 0.2 n/a 0 0
Cystine (g) 1.2 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 18.2 n/a 18 5
Folate, DFE (mcg) 18.2 n/a 18 5
Folate, food (mcg) 18.2 n/a 18 5
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 11.9 n/a 12 3
Glycine (g) 6.7 n/a 7 2
Histidine (g) 2.3 n/a 2 1
Iron (mg) 4.3 n/a 4 1
Isoleucine (g) 3.9 n/a 4 1
Leucine (g) 5.9 n/a 6 1
Lysine (g) 6.5 n/a 6 2
Magnesium (mg) 81.7 n/a 82 20
Manganese (mg) 0.1 n/a 0 0
Methionine (g) 2.1 n/a 2 1
Monounsaturated Fat (g) 28.8 n/a 29 7
Niacin (mg) 26.9 n/a 27 7
Pantothenic acid (mg) 3.5 n/a 3 1
Phenylalanine (g) 3.2 n/a 3 1
Phosphorus (mg) 599.3 n/a 599 150
Polyunsaturated Fat (g) 15.4 n/a 15 4
Potassium (mg) 708.2 n/a 708 177
Proline (g) 4.7 n/a 5 1
Protein (g) 83.2 n/a 83 21
Retinol (mcg) 199.8 n/a 200 50
Riboflavin (mg) 0.4 n/a 0 0
Saturated Fat (g) 20.3 n/a 20 5
Selenium (mcg) 70.4 n/a 70 18
Serine (g) 3.0 n/a 3 1
Sodium (mg) 331.4 n/a 331 83
Sugar (g) 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0 0
Threonine (g) 3.4 n/a 3 1
Tocopherol, alpha (mg) 1.4 n/a 1 0
Total Fat (g) 72.5 n/a 73 18
TransFatty acids (g) 0.9 n/a 1 0
Tryptophan (g) 0.9 n/a 1 0
Tyrosine (g) 2.5 n/a 3 1
Valine (g) 3.9 n/a 4 1
Vitamin A, IU (IU) 667.4 n/a 667 167
Vitamin A, RAE (mcg) 199.8 n/a 200 50
Vitamin B-12 (mcg) 1.5 n/a 1 0
Vitamin B-6 (mg) 1.6 n/a 2 0
Vitamin C (mg) 3.2 n/a 3 1
Vitamin D (IU) 13.6 n/a 14 3
Water (g) 300.6 n/a 301 75
Zinc (mg) 6.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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