Nutritional Facts: Betty Crocker Rhubarb Coconut Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
1/4 cup (50g)
sugar
3/4 cup (233g)
corn syrup
1 (50g)
eggs
1 cup (122g)
rhubarb
2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
nutmeg
1/4 teaspoon (1g)
cloves
1 cup (85g)
coconut
1/2 cup (73g)
raisins
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.8 n/a n/a 0.0 n/a n/a 0.3 0.1 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 1.0 n/a n/a 0.0 n/a n/a 1.0 0.3 1.5 4 0
Ash (g) 0.0 0.0 0.0 0.5 0.9 1.2 3.3 0.8 3.0 0.1 0.0 1.7 1.3 2.8 16 0
Aspartic acid (g) 0.0 n/a n/a 0.7 n/a 1.1 n/a n/a 0.0 n/a n/a 0.6 0.1 1.4 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.5 0.0 28.0 104.9 37.5 338.7 0.0 0.7 4.3 3.6 22.2 36.3 48.0 625 10
Calories 906.1 193.5 653.3 71.5 25.6 910.0 2.3 0.0 0.0 12.3 1.8 562.3 216.8 406.9 3,962 62
Calories (kj) 3,791.5 809.0 2,734.2 299.5 107.4 3,807.5 9.8 0.0 0.0 51.5 7.5 2,352.4 907.7 1,702.2 16,580 259
Carbohydrates (g) 0.0 50.0 176.7 0.4 5.5 190.8 1.1 0.0 0.0 1.2 0.3 20.1 57.4 17.4 521 8
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 3
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.9 2 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a 0.0 n/a n/a 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.2 6.8 0.0 0.0 0.0 0.5 0.2 13.9 2.7 6.2 32 1
Folate (mcg) 0.0 0.0 0.0 23.5 8.5 457.5 0.0 0.0 0.0 1.8 0.5 7.7 3.6 34.3 537 8
Folate, DFE (mcg) 0.0 0.0 0.0 23.5 8.5 727.5 0.0 0.0 0.0 1.8 0.5 7.7 3.6 34.3 807 13
Folate, food (mcg) 0.0 0.0 0.0 23.5 8.5 72.5 0.0 0.0 0.0 1.8 0.5 7.7 3.6 34.3 152 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 6
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 21.5 n/a 22 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 20.1 n/a 20 0
Glutamic acid (g) 0.0 n/a n/a 0.8 n/a 8.7 n/a n/a 0.0 n/a n/a 1.3 0.1 3.0 14 0
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.9 n/a n/a 0.0 n/a n/a 0.3 0.1 0.7 2 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.6 n/a n/a 0.0 n/a n/a 0.1 0.1 0.3 1 0
Iron (mg) 0.0 0.0 0.1 0.9 0.3 11.6 0.5 0.0 0.0 0.1 0.0 2.8 1.4 2.5 20 0
Isoleucine (g) 0.0 n/a n/a 0.3 n/a 0.9 n/a n/a 0.0 n/a n/a 0.2 0.0 0.5 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.5 n/a 1.8 n/a n/a 0.0 n/a n/a 0.4 0.1 0.9 4 0
Lysine (g) 0.0 n/a n/a 0.5 n/a 0.6 n/a n/a 0.0 n/a n/a 0.3 0.1 0.5 2 0
Magnesium (mg) 0.0 0.0 0.0 6.0 14.6 55.0 1.8 0.0 0.0 4.3 1.5 76.7 23.2 154.1 337 5
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.2 0.0 0.2 1.7 0.0 0.0 0.0 0.1 0.2 2.3 0.2 1.3 6 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.5 n/a n/a 0.0 n/a n/a 0.1 0.0 0.2 1 0
Monounsaturated Fat (g) 45.6 0.0 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.1 0.0 2.3 0.0 21.5 72 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.4 14.8 0.0 0.0 0.0 0.0 0.0 0.5 0.6 3.2 19 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.1 1.1 0.0 0.0 0.0 n/a n/a 0.7 0.1 0.8 4 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 1.3 n/a n/a 0.0 n/a n/a 0.3 0.0 0.7 3 0
Phosphorus (mg) 0.0 0.0 0.0 99.0 17.1 270.0 456.2 0.0 0.0 5.0 0.6 175.5 73.2 298.0 1,395 22
Phytosterols (mg) 205.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.5 1.4 n/a n/a n/a 208 3
Polyunsaturated Fat (g) 26.8 0.0 0.0 1.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 7.4 37 1
Potassium (mg) 0.0 1.0 0.0 69.0 351.4 267.5 0.2 0.0 0.2 8.2 6.1 462.6 543.0 408.9 2,118 33
Proline (g) 0.0 n/a n/a 0.3 n/a 3.0 n/a n/a 0.0 n/a n/a 0.2 0.2 0.6 4 0
Protein (g) 0.0 0.0 0.0 6.3 1.1 25.8 0.0 0.0 0.0 0.1 0.0 5.9 2.2 11.9 53 1
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 1
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 2 0
Saturated Fat (g) 25.6 0.0 0.0 1.6 0.1 0.4 0.0 0.0 0.0 0.6 0.0 48.7 0.0 4.7 82 1
Selenium (mcg) 0.0 0.3 1.6 15.4 1.3 84.8 0.0 0.0 0.0 0.0 0.0 15.8 0.4 5.1 125 2
Serine (g) 0.0 n/a n/a 0.5 n/a 1.3 n/a n/a 0.0 n/a n/a 0.3 0.1 0.6 3 0
Sodium (mg) 0.0 0.5 4.7 71.0 4.9 5.0 363.1 629.3 1,162.7 0.4 1.3 31.5 8.0 458.3 2,741 43
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Sucrose n/a 49.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 50 1
Sugar (g) 0.0 49.9 61.3 0.2 1.3 0.7 0.0 0.0 0.0 0.7 0.0 6.3 42.9 3.2 166 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 2 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.7 n/a n/a 0.0 n/a n/a 0.2 0.1 0.4 2 0
Tocopherol, alpha (mg) 6.3 0.0 0.0 0.5 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.1 7.5 15 0
Tocopherol, beta (mg) 0.5 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 15.7 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 16 0
Tocopherol, gamma (mg) 33.1 n/a n/a 0.3 n/a 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 34 1
Total Fat (g) 102.5 0.0 0.0 4.8 0.2 2.5 0.0 0.0 0.0 0.9 0.1 55.0 0.3 35.2 201 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a 0.0 n/a n/a 0.1 0.0 0.2 1 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.8 n/a n/a 0.0 n/a n/a 0.2 0.0 0.5 2 0
Valine (g) 0.0 n/a n/a 0.4 n/a 1.0 n/a n/a 0.0 n/a n/a 0.4 0.1 0.6 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 124.4 0.0 0.0 0.0 0.0 2.4 2.9 0.0 0.0 3.4 403 6
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 6.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 86 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.0 0.0 0.1 0.4 1.3 1.7 0.3 13 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 1
Water (g) 0.0 0.0 55.8 38.1 114.2 29.8 0.2 0.0 0.0 0.1 0.0 2.6 11.2 1.2 253 4
Zinc (mg) 0.0 0.0 0.0 0.6 0.1 1.8 0.0 0.0 0.0 0.1 0.0 1.7 0.2 2.6 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Betty Crocker Rhubarb Coconut Cookies.