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Nutritional Facts: Mango and Lime Sorbet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (403g)
mangoes
1 1/2 teaspoons (3g)
gelatin powder
2 (66g)
egg whites
1 tablespoon (13g)
sugar
5 tablespoons (76g)
lime juice
1 to taste (0g)
lime zest
Total 1 serving
Alanine (g) 0.3 0.3 0.5 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.2 0.4 n/a 0.0 n/a 1 0
Ash (g) 1.5 0.0 0.4 0.0 0.2 n/a 2 1
Aspartic acid (g) 0.3 0.2 0.8 n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 44.4 1.9 4.6 0.1 10.6 n/a 62 15
Calories 241.9 11.7 34.3 48.8 18.9 n/a 356 89
Calories (kj) 1,008.0 49.1 142.6 203.9 78.7 n/a 1,482 371
Carbohydrates (g) 60.4 0.0 0.5 12.6 6.4 n/a 80 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.2 n/a 0.0 n/a 0 0
Dietary Fiber (g) 6.5 0.0 0.0 0.0 0.3 n/a 7 2
Folate (mcg) 173.4 1.0 2.6 0.0 7.6 n/a 185 46
Folate, DFE (mcg) 173.4 1.0 2.6 0.0 7.6 n/a 185 46
Folate, food (mcg) 173.4 1.0 2.6 0.0 7.6 n/a 185 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 18.9 n/a 0.0 0.0 0.5 n/a 19 5
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 8.1 n/a 0.2 0.0 0.5 n/a 9 2
Glutamic acid (g) 0.4 0.3 1.0 n/a 0.1 n/a 2 0
Glycine (g) 0.1 0.7 0.3 n/a 0.0 n/a 1 0
Histidine (g) 0.1 0.0 0.2 n/a 0.0 n/a 0 0
Iron (mg) 0.6 0.0 0.1 0.0 0.1 n/a 1 0
Isoleucine (g) 0.1 0.0 0.4 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.1 0.7 n/a 0.0 n/a 1 0
Lysine (g) 0.3 0.1 0.5 n/a 0.0 n/a 1 0
Magnesium (mg) 40.3 0.8 7.3 0.0 6.1 n/a 54 14
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 2.7 0.0 0.1 0.0 0.1 n/a 3 1
Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.1 n/a 1 0
Phenylalanine (g) 0.1 0.1 0.5 n/a 0.0 n/a 1 0
Phosphorus (mg) 56.4 1.4 9.9 0.0 10.6 n/a 78 20
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 677.4 0.6 107.6 0.3 88.5 n/a 874 219
Proline (g) 0.1 0.4 0.3 n/a 0.0 n/a 1 0
Protein (g) 3.3 3.0 7.2 0.0 0.3 n/a 14 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.3 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 2.4 1.4 13.2 0.1 0.1 n/a 17 4
Serine (g) 0.1 0.1 0.5 n/a 0.0 n/a 1 0
Sodium (mg) 4.0 6.9 109.6 0.1 1.5 n/a 122 31
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 28.1 n/a 0.0 12.6 0.4 n/a 41 10
Sugar (g) 55.1 0.0 0.5 12.6 1.3 n/a 69 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.1 0.3 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.6 0.0 0.0 0.0 0.2 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.5 0.0 0.1 0.0 0.1 n/a 2 0
Tryptophan (g) 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.3 n/a 0.0 n/a 0 0
Valine (g) 0.2 0.1 0.5 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 4,362.6 0.0 0.0 0.0 37.8 n/a 4,400 1,100
Vitamin A, RAE (mcg) 217.7 0.0 0.0 0.0 1.5 n/a 219 55
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 146.8 0.0 0.0 0.0 22.7 n/a 169 42
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 336.5 0.5 57.8 0.0 68.7 n/a 463 116
Zinc (mg) 0.4 0.0 0.0 0.0 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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