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Nutritional Facts: Shrimp and Basil Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
gemelli pasta
8 ounces (227g)
baby shrimp
8 (4g)
fresh basil leaves
15 (255g)
cherry tomatoes
1/2 (55g)
red onions
1 1/2 cups (360g)
light mayonnaise
1 (119g)
red bell peppers
6 ounces (180g)
olives
1 cup (134g)
frozen peas
4 ounces (114g)
mild cheddar cheese
1 ounce (0g)
ranch dressing mix
2/3 ounce (0g)
Italian salad dressing mix
Total 1 serving
Alanine (g) 2.0 3.2 0.0 0.1 0.0 n/a 0.0 0.1 0.3 0.8 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.2 5.1 0.0 0.1 0.1 n/a 0.0 0.1 0.6 1.1 n/a n/a 9 1
Ash (g) 4.0 7.0 0.1 1.3 0.2 7.6 0.6 4.0 1.0 4.5 n/a n/a 30 4
Aspartic acid (g) 2.8 5.8 0.0 0.3 0.1 n/a 0.3 0.2 0.6 1.8 n/a n/a 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.8 206.3 7.1 25.5 12.7 21.6 8.3 158.5 29.5 819.1 n/a n/a 1,384 173
Calories 1,691.8 269.7 0.9 45.9 22.0 1,202.4 36.9 207.1 103.2 457.8 n/a n/a 4,038 505
Calories (kj) 7,081.7 1,126.5 3.8 188.7 91.3 5,029.2 153.5 866.3 431.5 1,913.0 n/a n/a 16,885 2,111
Carbohydrates (g) 340.5 3.4 0.1 9.9 5.1 30.6 7.2 11.3 18.3 1.5 n/a n/a 428 53
Cholesterol (mg) 0.0 478.3 0.0 0.0 0.0 126.0 0.0 0.0 0.0 119.3 n/a n/a 724 90
Copper (mg) 1.3 0.6 0.0 0.2 0.0 n/a 0.0 0.5 0.2 0.0 n/a n/a 3 0
Cystine (g) 1.2 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 14.6 0.0 0.1 3.1 0.9 0.4 2.5 5.8 6.0 0.0 n/a n/a 33 4
Folate (mcg) 1,080.7 54.4 2.7 38.3 10.5 n/a 54.7 0.0 71.0 20.4 n/a n/a 1,333 167
Folate, DFE (mcg) 1,783.0 54.4 2.7 38.3 10.5 n/a 54.7 0.0 71.0 20.4 n/a n/a 2,035 254
Folate, food (mcg) 82.1 54.4 2.7 38.3 10.5 n/a 54.7 0.0 71.0 20.4 n/a n/a 334 42
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 999 125
Fructose (g) 0.5 0.0 0.0 3.5 0.7 n/a 2.7 n/a 0.3 n/a n/a n/a 8 1
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.0 0.0 3.2 1.1 n/a 2.3 n/a 0.1 n/a n/a n/a 7 1
Glutamic acid (g) 21.0 9.1 0.0 1.1 0.1 n/a 0.3 0.2 1.0 6.9 n/a n/a 40 5
Glycine (g) 2.0 3.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.5 n/a n/a 6 1
Histidine (g) 1.4 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.0 n/a n/a 4 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.7 0.1 0.7 0.1 0.7 0.5 5.9 2.1 0.8 n/a n/a 27 3
Isoleucine (g) 2.3 2.4 0.0 0.0 0.0 n/a 0.0 0.1 0.3 1.8 n/a n/a 7 1
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
Leucine (g) 4.5 4.4 0.0 0.1 0.0 n/a 0.0 0.1 0.4 2.7 n/a n/a 12 2
Lysine (g) 1.4 4.9 0.0 0.1 0.0 n/a 0.0 0.1 0.4 2.4 n/a n/a 9 1
Magnesium (mg) 241.7 83.9 2.6 28.1 5.5 n/a 14.3 7.2 34.8 31.8 n/a n/a 450 56
Maltose (g) 8.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 n/a n/a 9 1
Manganese (mg) 4.2 0.1 0.0 0.3 0.1 n/a 0.1 0.0 0.5 0.0 n/a n/a 5 1
Methionine (g) 0.7 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.7 n/a n/a 3 0
Monounsaturated Fat (g) 0.8 0.3 0.0 0.1 0.0 n/a 0.0 14.2 0.0 10.7 n/a n/a 26 3
Niacin (mg) 32.7 6.1 0.0 1.5 0.1 n/a 1.2 0.1 2.3 0.1 n/a n/a 44 6
Pantothenic acid (mg) 2.0 1.2 0.0 0.2 0.1 n/a 0.4 0.0 0.7 0.5 n/a n/a 5 1
Phenylalanine (g) 3.0 2.2 0.0 0.1 0.0 n/a 0.1 0.1 0.3 1.5 n/a n/a 7 1
Phosphorus (mg) 861.8 693.6 2.2 61.2 16.0 208.8 30.9 5.4 109.9 581.6 n/a n/a 2,571 321
Phytosterols n/a n/a n/a 17.9 8.3 n/a n/a n/a n/a n/a n/a n/a 26 3
Polyunsaturated Fat (g) 2.6 0.5 0.0 0.2 0.0 n/a 0.1 1.6 0.2 1.1 n/a n/a 6 1
Potassium (mg) 1,016.9 385.3 11.8 604.4 80.3 187.2 251.1 14.4 205.0 111.3 n/a n/a 2,868 358
Proline (g) 7.2 2.4 0.0 0.0 0.0 n/a 0.0 0.1 0.2 3.2 n/a n/a 13 2
Protein (g) 59.5 51.6 0.1 2.2 0.6 2.2 1.2 1.5 7.0 28.3 n/a n/a 154 19
Retinol (mcg) 0.0 204.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 293.1 n/a n/a 497 62
Riboflavin (mg) 1.8 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.4 n/a n/a 3 0
Saturated Fat (g) 1.3 0.4 0.0 0.1 0.0 18.0 0.0 2.5 0.1 24.0 n/a n/a 46 6
Selenium (mcg) 288.2 112.2 0.0 0.0 0.3 n/a 0.1 1.6 2.5 15.8 n/a n/a 421 53
Serine (g) 2.8 2.1 0.0 0.1 0.0 n/a 0.1 0.1 0.2 1.7 n/a n/a 7 1
Sodium (mg) 27.4 2,146.5 0.2 12.8 2.2 2,869.2 4.8 1,323.7 144.7 705.5 n/a n/a 7,237 905
Starch (g) 284.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5.6 n/a n/a n/a 290 36
Sucrose (g) 2.2 0.0 0.0 0.0 0.5 n/a 0.0 n/a 6.2 0.3 n/a n/a 9 1
Sugar (g) 12.2 0.0 0.0 6.7 2.3 15.1 5.0 0.0 6.7 0.6 n/a n/a 49 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.1 0.1 0.0 0.1 0.0 n/a 0.1 0.0 0.3 0.0 n/a n/a 5 1
Threonine (g) 2.1 2.0 0.0 0.1 0.0 n/a 0.0 0.0 0.3 1.0 n/a n/a 6 1
Tocopherol, alpha (mg) 0.5 5.0 0.0 1.4 0.0 n/a 1.9 3.0 0.0 0.3 n/a n/a 12 2
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 0.5 0.0 0.3 0.0 n/a 0.2 0.0 1.0 0.0 n/a n/a 6 1
Total Fat (g) 6.9 3.9 0.0 0.5 0.1 118.4 0.4 19.2 0.5 37.6 n/a n/a 188 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a 2 0
Tyrosine (g) 1.1 2.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.4 n/a n/a 5 1
Valine (g) 2.7 2.4 0.0 0.0 0.0 n/a 0.0 0.1 0.3 1.9 n/a n/a 7 1
Vitamin A, IU (IU) 0.0 614.3 211.0 2,124.2 1.1 666.0 3,725.9 725.8 2,757.7 1,138.3 n/a n/a 11,964 1,496
Vitamin A, RAE (mcg) 0.0 204.0 10.6 107.1 0.0 n/a 186.8 36.0 138.0 301.0 n/a n/a 984 123
Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 n/a n/a 5 1
Vitamin B-6 (mg) 0.6 0.5 0.0 0.2 0.1 n/a 0.3 0.0 0.1 0.1 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.7 34.9 4.1 1.1 152.0 1.6 24.1 0.0 n/a n/a 219 27
Vitamin D (IU) 0.0 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27.3 n/a n/a 36 5
Water (g) 45.1 162.2 3.7 241.0 49.0 199.4 109.7 144.1 107.2 41.7 n/a n/a 1,103 138
Zinc (mg) 6.4 3.7 0.0 0.4 0.1 n/a 0.3 0.4 1.1 3.5 n/a n/a 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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