Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (40g) shallots |
1 teaspoon (0g) dried red pepper flakes |
2 (0g) kaffir lime leaves |
1 1/2 teaspoons (0g) Thai red curry paste |
1 (50g) eggs |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) sugar |
2 tablespoons (0g) mayonnaise |
1 teaspoon (3g) cornstarch |
1/4 lb (114g) raw shrimp |
1 lb (453g) salmon |
1 tablespoon (1g) fresh cilantro |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.0 | 5.9 | n/a | 7 | 2 |
| Alcohol | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.5 | 5.8 | n/a | 8 | 2 |
| Ash (g) | 0.3 | 0.0 | n/a | n/a | 0.5 | 3.0 | 0.0 | n/a | 0.0 | 2.1 | 6.9 | 0.0 | 13 | 3 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 1.7 | 11.7 | n/a | 14 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 14.8 | 0.2 | n/a | n/a | 28.0 | 0.7 | 0.0 | n/a | 0.1 | 61.4 | 31.7 | 0.7 | 138 | 34 |
| Calories | 28.8 | 0.4 | n/a | n/a | 71.5 | 0.0 | 16.3 | n/a | 10.2 | 80.7 | 575.7 | 0.2 | 784 | 196 |
| Calories (kj) | 120.8 | 1.8 | n/a | n/a | 299.5 | 0.0 | 68.0 | n/a | 42.5 | 337.7 | 2,411.6 | 1.0 | 3,283 | 821 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 6.7 | 0.1 | n/a | n/a | 0.4 | 0.0 | 4.2 | n/a | 2.4 | 1.0 | 0.0 | 0.0 | 15 | 4 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 186.0 | 0.0 | 0.0 | n/a | 0.0 | 143.2 | 208.5 | 0.0 | 538 | 134 |
| Copper (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Folate (mcg) | 13.6 | 0.3 | n/a | n/a | 23.5 | 0.0 | 0.0 | n/a | 0.0 | 21.6 | 18.1 | 0.6 | 78 | 19 |
| Folate, DFE (mcg) | 13.6 | 0.3 | n/a | n/a | 23.5 | 0.0 | 0.0 | n/a | 0.0 | 21.6 | 18.1 | 0.6 | 78 | 19 |
| Folate, food (mcg) | 13.6 | 0.3 | n/a | n/a | 23.5 | 0.0 | 0.0 | n/a | 0.0 | 21.6 | 18.1 | 0.6 | 78 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 2.7 | 13.2 | n/a | 17 | 4 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.9 | 5.7 | n/a | 7 | 2 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.3 | 2.5 | n/a | 3 | 1 |
| Iron (mg) | 0.5 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.7 | 0.0 | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.7 | 4.3 | n/a | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 1.3 | 7.1 | n/a | 9 | 2 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 1.5 | 8.0 | n/a | 10 | 2 |
| Magnesium (mg) | 8.4 | 0.3 | n/a | n/a | 6.0 | 0.0 | 0.0 | n/a | 0.1 | 25.0 | 122.4 | 0.3 | 162 | 41 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.5 | 2.6 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 6.1 | 0.0 | 8 | 2 |
| Niacin (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 36.2 | 0.0 | 38 | 10 |
| Pantothenic acid (mg) | 0.1 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 4.7 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.7 | 3.8 | n/a | 5 | 1 |
| Phosphorus (mg) | 24.0 | 0.4 | n/a | n/a | 99.0 | 0.0 | 0.0 | n/a | 0.3 | 277.4 | 1,183.1 | 0.5 | 1,585 | 396 |
| Phytosterols (mg) | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.7 | 0.0 | 5 | 1 |
| Potassium (mg) | 133.6 | 4.2 | n/a | n/a | 69.0 | 0.2 | 0.1 | n/a | 0.1 | 128.5 | 1,659.1 | 5.2 | 2,000 | 500 |
| Proline (g) | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.7 | 3.9 | n/a | 5 | 1 |
| Protein (g) | 1.0 | 0.0 | n/a | n/a | 6.3 | 0.0 | 0.0 | n/a | 0.0 | 15.5 | 92.9 | 0.0 | 116 | 29 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 61.4 | 158.7 | 0.0 | 300 | 75 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.7 | 0.0 | 5 | 1 |
| Selenium (mcg) | 0.5 | 0.0 | n/a | n/a | 15.4 | 0.0 | 0.0 | n/a | 0.1 | 33.7 | 142.3 | 0.0 | 192 | 48 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.6 | 4.1 | n/a | 5 | 1 |
| Sodium (mg) | 4.8 | 0.3 | n/a | n/a | 71.0 | 1,162.7 | 0.0 | n/a | 0.2 | 643.5 | 340.0 | 0.5 | 2,223 | 556 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.2 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Sugar | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 4.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Theobromine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.6 | 4.8 | n/a | 6 | 1 |
| Tocopherol, alpha | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 1.8 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | n/a | n/a | 4.8 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 19.9 | 0.0 | 26 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.6 | 3.4 | n/a | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.7 | 5.0 | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 476.0 | 103.5 | n/a | n/a | 270.0 | 0.0 | 0.0 | n/a | 0.0 | 204.6 | 530.4 | 67.5 | 1,652 | 413 |
| Vitamin A, RAE (mcg) | 24.0 | 5.2 | n/a | n/a | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 61.4 | 158.7 | 3.4 | 333 | 83 |
| Vitamin B-12 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 18.8 | 0.0 | 21 | 5 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 2.8 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 3.2 | 2.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 1,971.9 | 0.0 | 2,015 | 504 |
| Water (g) | 31.9 | 0.0 | n/a | n/a | 38.1 | 0.0 | 0.0 | n/a | 0.2 | 94.4 | 342.3 | 0.9 | 508 | 127 |
| Zinc (mg) | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 1.8 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.