Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 2/3 cups (208g) flour |
3/4 teaspoon (3g) baking powder |
3/4 teaspoon (5g) salt |
3/4 cup (170g) butter |
1 tablespoon (14g) butter |
1 tablespoon (13g) shortening |
3/4 cup (165g) brown sugar |
1/3 cup (67g) granulated sugar |
1 teaspoon (4g) vanilla |
1 (50g) eggs |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.8 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 2.7 | 4 | 0 |
| Ash (g) | 1.0 | 2.5 | 4.5 | 3.6 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 2.1 | 15 | 1 |
| Aspartic acid (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 2.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 6.8 | 0.6 | n/a | n/a | n/a | n/a | n/a | 74.9 | 82 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 31.3 | 254.1 | 1.1 | 40.9 | 3.4 | 0.0 | 137.0 | 0.7 | 0.5 | 28.0 | 114.7 | 611 | 25 |
| Calories | 758.5 | 1.8 | 0.0 | 1,220.7 | 101.8 | 113.2 | 627.0 | 257.7 | 12.1 | 71.5 | 765.2 | 3,929 | 164 |
| Calories (kj) | 3,173.6 | 7.3 | 0.0 | 5,105.8 | 425.9 | 473.5 | 2,623.5 | 1,077.6 | 50.6 | 299.5 | 3,203.5 | 16,441 | 685 |
| Campesterol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
| Carbohydrates (g) | 159.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 161.8 | 66.6 | 0.5 | 0.4 | 16.0 | 405 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 366.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 583 | 24 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 13 | 1 |
| Folate (mcg) | 381.3 | 0.0 | 0.0 | 5.1 | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | 23.5 | 114.7 | 527 | 22 |
| Folate, DFE (mcg) | 606.4 | 0.0 | 0.0 | 5.1 | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | 23.5 | 114.7 | 752 | 31 |
| Folate, food (mcg) | 60.4 | 0.0 | 0.0 | 5.1 | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | 23.5 | 114.7 | 206 | 9 |
| Folic acid (mcg) | 320.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321 | 13 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | n/a | 0.2 | 0.1 | 3 | 0 |
| Glutamic acid (g) | 7.2 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 3.3 | 12 | 0 |
| Glycine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1.0 | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.5 | 1 | 0 |
| Iron (mg) | 9.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 3.4 | 16 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.7 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 1.4 | 4 | 0 |
| Lysine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.5 | 2 | 0 |
| Magnesium (mg) | 45.8 | 1.3 | 0.0 | 3.4 | 0.3 | 0.0 | 14.9 | 0.0 | 0.5 | 6.0 | 184.9 | 257 | 11 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 6 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 35.8 | 3.0 | 5.7 | 0.0 | 0.0 | 0.0 | 1.8 | 10.5 | 57 | 2 |
| Niacin (mg) | 12.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 14 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.7 | 3 | 0 |
| Phenylalanine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.8 | 2 | 0 |
| Phosphorus (mg) | 225.0 | 342.2 | 0.0 | 40.9 | 3.4 | 0.0 | 6.6 | 0.0 | 0.3 | 99.0 | 404.8 | 1,122 | 47 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 25.6 | n/a | n/a | n/a | n/a | 84.2 | 110 | 5 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 5.2 | 0.4 | 3.3 | 0.0 | 0.0 | 0.0 | 1.0 | 55.2 | 66 | 3 |
| Potassium (mg) | 223.0 | 0.2 | 0.4 | 40.9 | 3.4 | 0.0 | 219.5 | 1.3 | 6.2 | 69.0 | 516.0 | 1,080 | 45 |
| Proline (g) | 2.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.8 | 4 | 0 |
| Protein (g) | 21.5 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 6.3 | 17.8 | 47 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,142.4 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 1,318 | 55 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 87.5 | 7.3 | 3.2 | 0.0 | 0.0 | 0.0 | 1.6 | 7.2 | 107 | 4 |
| Selenium (mcg) | 70.6 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 2.0 | 0.4 | 0.0 | 15.4 | 5.7 | 96 | 4 |
| Serine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 1.1 | 3 | 0 |
| Sodium (mg) | 4.2 | 272.3 | 1,744.1 | 1,215.6 | 101.4 | 0.0 | 46.2 | 0.7 | 0.4 | 71.0 | 2.3 | 3,458 | 144 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 156.0 | 66.5 | n/a | 0.0 | 2.8 | 225 | 9 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 160.1 | 66.5 | 0.5 | 0.2 | 3.1 | 231 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.7 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 3.9 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 7 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | 0.0 | 2.2 | 4 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 0.0 | 0.0 | 4.1 | n/a | n/a | n/a | 0.3 | 24.4 | 30 | 1 |
| Total Fat (g) | 2.0 | 0.0 | 0.0 | 138.1 | 11.5 | 12.8 | 0.0 | 0.0 | 0.0 | 4.8 | 76.3 | 246 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 5.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| TransFatty acids | n/a | n/a | n/a | 5.6 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.5 | 1 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.9 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4,254.5 | 354.9 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 23.4 | 4,903 | 204 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,164.5 | 97.1 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 1.2 | 1,343 | 56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 102.2 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 152 | 6 |
| Water (g) | 24.8 | 0.1 | 0.0 | 27.0 | 2.3 | 0.0 | 2.2 | 0.0 | 2.2 | 38.1 | 4.8 | 102 | 4 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.