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Nutritional Facts: Venetian Calf Liver

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 cup (160g)
onions
1 (3g)
garlic cloves
1/4 teaspoon (0g)
fresh sage
1 lb (0g)
calf liver
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1/4 cup (59g)
white wine
1/4 cup (15g)
parsley
6 cups (1,170g)
cooked brown rice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 n/a 6 1
Arginine (g) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.0 2 0
Ash (g) 0.0 0.6 0.0 0.0 0.0 3.0 0.1 0.1 0.3 4.6 9 2
Aspartic acid (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.5 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.1 36.8 5.4 2.9 0.0 0.7 5.1 5.3 20.7 117.0 194 39
Calories 119.3 64.0 4.5 0.6 0.0 0.0 2.9 48.2 5.4 1,310.4 1,555 311
Calories (kj) 499.4 265.6 18.7 2.3 0.0 0.0 12.1 201.1 22.7 5,487.3 6,509 1,302
Carbohydrates (g) 0.0 14.9 1.0 0.1 0.0 0.0 0.7 1.5 0.9 275.1 294 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0 0
Dietary Fiber (g) 0.0 2.7 0.1 0.1 0.0 0.0 0.3 0.0 0.5 21.1 25 5
Folate (mcg) 0.0 30.4 0.1 0.5 0.0 0.0 0.2 0.6 22.8 46.8 101 20
Folate, DFE (mcg) 0.0 30.4 0.1 0.5 0.0 0.0 0.2 0.6 22.8 46.8 101 20
Folate, food (mcg) 0.0 30.4 0.1 0.5 0.0 0.0 0.2 0.6 22.8 46.8 101 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
Glutamic acid (g) 0.0 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5.5 6 1
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.3 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.1 0.2 0.9 6.2 8 2
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.1 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.2 2 0
Lysine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Magnesium (mg) 0.0 16.0 0.8 0.7 0.0 0.0 2.0 5.9 7.5 514.8 548 110
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 12.8 13 3
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 1 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 13 3
Niacin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 15.6 16 3
Pantothenic acid (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 4.6 5 1
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.4 1 0
Phosphorus (mg) 0.0 46.4 4.6 0.2 0.0 0.0 1.8 10.6 8.7 900.9 973 195
Phytosterols (mg) 29.8 24.0 n/a 0.4 n/a 0.0 1.1 n/a 0.8 n/a 56 11
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 5 1
Potassium (mg) 0.1 233.6 12.0 1.9 0.0 0.2 15.3 41.7 83.1 924.3 1,312 262
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.3 1 0
Protein (g) 0.0 1.8 0.2 0.0 0.0 0.0 0.1 0.0 0.4 27.1 30 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 4 1
Selenium (mcg) 0.0 0.8 0.4 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.4 1 0
Sodium (mg) 0.3 6.4 0.5 0.0 0.0 1,162.7 0.2 2.9 8.4 11.7 1,193 239
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.6 0.1 n/a 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.1 n/a 0 0
Total Fat (g) 13.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 9.7 24 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.6 2 0
Vitamin A, IU (IU) 0.0 3.2 0.3 10.3 0.0 0.0 6.3 0.0 1,263.6 0.0 1,284 257
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.0 63.2 0.0 64 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin C (mg) 0.0 11.8 0.9 0.1 0.0 0.0 0.0 0.0 20.0 0.0 33 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 142.6 1.8 0.0 0.0 0.0 0.1 51.1 13.2 853.6 1,062 212
Zinc (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.2 7.3 8 2

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