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    Nutritional Facts: Bobbie's Poppy Seed Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    sugar
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    dry mustard
    1/3 cup (33g)
    rice vinegar
    1 cup (216g)
    extra virgin olive oil
    1 teaspoon (3g)
    poppy seeds
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 0.0 0.1 0 0
    Ash (g) 0.0 6.0 0.0 n/a 0.0 0.2 6 1
    Aspartic acid n/a 0.0 0.0 n/a 0.0 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.5 1.4 2.7 n/a 2.2 40.3 47 6
    Calories 193.5 0.0 5.1 n/a 1,909.4 14.7 2,123 265
    Calories (kj) 809.0 0.0 21.3 n/a 7,989.8 61.5 8,882 1,110
    Carbohydrates (g) 50.0 0.0 0.3 n/a 0.0 0.8 51 6
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.5 1 0
    Folate (mcg) 0.0 0.0 1.6 n/a 0.0 2.3 4 0
    Folate, DFE (mcg) 0.0 0.0 1.6 n/a 0.0 2.3 4 0
    Folate, food (mcg) 0.0 0.0 1.6 n/a 0.0 2.3 4 0
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glutamic acid n/a 0.0 0.1 n/a 0.0 0.1 0 0
    Glycine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Histidine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.0 0.1 n/a 1.2 0.3 2 0
    Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Lysine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Magnesium (mg) 0.0 0.1 3.7 n/a 0.0 9.7 13 2
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.2 n/a 157.6 0.2 158 20
    Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Phosphorus (mg) 0.0 0.0 8.3 n/a 0.0 24.4 33 4
    Phytosterols n/a 0.0 1.2 n/a 477.4 2.5 481 60
    Polyunsaturated Fat (g) 0.0 0.0 0.1 n/a 22.7 0.8 24 3
    Potassium (mg) 1.0 0.5 7.4 n/a 2.2 20.1 31 4
    Proline n/a 0.0 0.0 n/a 0.0 0.1 0 0
    Protein (g) 0.0 0.0 0.3 n/a 0.0 0.5 1 0
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 n/a 29.8 0.1 30 4
    Selenium (mcg) 0.3 0.0 2.1 n/a 0.0 0.4 3 0
    Serine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Sodium (mg) 0.5 2,325.5 0.1 n/a 4.3 0.7 2,331 291
    Sucrose (g) 49.9 n/a 0.0 n/a n/a 0.1 50 6
    Sugar (g) 49.9 0.0 0.1 n/a 0.0 0.1 50 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a 31.0 0.0 31 4
    Tocopherol, beta n/a n/a 0.0 n/a 0.2 0.2 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 1.8 0.2 2 0
    Total Fat (g) 0.0 0.0 0.4 n/a 216.0 1.2 218 27
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Valine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.3 n/a 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 0.0 0.0 0.1 n/a 0.0 0.2 0 0
    Zinc (mg) 0.0 0.0 0.1 n/a 0.0 0.2 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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