You are in: Home /
Lost? Site Map

Nutritional Facts: Tomato and Pasta Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2 cloves (6g)
garlic
1 medium (110g)
red onions
445 g (445g)
tomato soup
400 g (400g)
tomatoes
3 cups (711g)
water
2 cups (168g)
spiral shaped pasta
1 tablespoon (3g)
fresh basil leaves
2 slices (16g)
bacon
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.7 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.2 0.1 n/a 0.8 0.0 0.1 1 0
Ash (g) 0.0 0.1 0.4 8.5 2.0 0.7 1.5 0.0 0.4 14 3
Aspartic acid (g) 0.0 0.0 0.1 0.6 0.5 n/a 1.0 0.0 0.2 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 10.9 25.3 57.9 40.0 21.3 35.3 4.7 1.0 196 49
Calories 119.3 8.9 44.0 267.0 72.0 0.0 623.3 0.6 73.3 1,208 302
Calories (kj) 499.4 37.4 182.6 1,125.9 296.0 0.0 2,609.0 2.5 306.9 5,060 1,265
Carbohydrates (g) 0.0 2.0 10.3 59.7 15.6 0.0 125.4 0.1 0.1 213 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.9 11 3
Copper (mg) 0.0 0.0 0.0 0.7 0.2 0.1 0.5 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 1.9 5.3 4.8 0.0 5.4 0.0 0.0 18 4
Folate (mcg) 0.0 0.2 20.9 0.0 60.0 0.0 398.2 1.8 0.3 481 120
Folate, DFE (mcg) 0.0 0.2 20.9 0.0 60.0 0.0 656.9 1.8 0.3 740 185
Folate, food (mcg) 0.0 0.2 20.9 0.0 60.0 0.0 30.2 1.8 0.3 113 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 367.9 0.0 0.0 368 92
Fructose n/a n/a 1.4 n/a 5.5 n/a 0.2 0.0 n/a 7 2
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 5.0 n/a 0.2 0.0 n/a 7 2
Glutamic acid (g) 0.0 0.0 0.3 2.7 1.7 n/a 7.7 0.0 0.3 13 3
Glycine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.7 0.0 0.1 1 0
Histidine (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.5 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.1 0.1 0.2 4.9 1.1 0.0 5.5 0.1 0.1 12 3
Isoleucine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.9 0.0 0.1 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.4 0.1 n/a 1.7 0.0 0.1 2 1
Lysine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.5 0.0 0.2 1 0
Magnesium (mg) 0.0 1.5 11.0 62.3 44.0 7.1 89.0 1.7 1.9 219 55
Maltose n/a n/a 0.0 n/a 0.0 n/a 3.3 0.0 n/a 3 1
Manganese (mg) 0.0 0.1 0.1 0.5 0.5 0.0 1.5 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.8 0.1 0.0 0.3 0.0 3.2 14 4
Niacin (mg) 0.0 0.0 0.1 4.6 2.4 0.0 12.1 0.0 0.6 20 5
Pantothenic acid (mg) 0.0 0.0 0.1 0.2 0.4 0.0 0.7 0.0 0.1 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.2 0.1 n/a 1.1 0.0 0.1 2 0
Phosphorus (mg) 0.0 9.2 31.9 129.1 96.0 0.0 317.5 1.5 30.1 615 154
Phytosterols (mg) 29.8 n/a 16.5 n/a 28.0 n/a n/a n/a n/a 74 19
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.8 0.3 0.0 0.9 0.0 0.8 4 1
Potassium (mg) 0.1 24.1 160.6 1,019.1 948.0 7.1 374.6 7.8 33.3 2,575 644
Proline (g) 0.0 0.0 0.0 0.5 0.1 n/a 2.6 0.0 0.1 3 1
Protein (g) 0.0 0.4 1.2 7.2 3.5 0.0 21.9 0.1 1.9 36 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.7 0.0 0.0 1 0
Saturated Fat (g) 1.9 0.0 0.0 0.7 0.1 0.0 0.5 0.0 2.4 6 1
Selenium (mcg) 0.0 0.9 0.6 22.7 0.0 0.0 106.2 0.0 3.2 134 33
Serine (g) 0.0 0.0 0.0 0.3 0.1 n/a 1.0 0.0 0.1 2 0
Sodium (mg) 0.3 1.0 4.4 1,722.2 20.0 21.3 10.1 0.1 133.3 1,913 478
Starch n/a n/a 0.0 n/a 0.0 n/a 104.9 n/a n/a 105 26
Sucrose n/a n/a 1.1 n/a 0.0 n/a 0.8 0.0 n/a 2 0
Sugar (g) 0.0 0.1 4.7 36.1 10.5 0.0 4.5 0.0 0.0 56 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.2 0.1 0.0 1.5 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.8 0.0 0.1 1 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 1.5 2.2 0.0 0.2 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.0 0.5 n/a 1.5 0.0 0.0 2 1
Total Fat (g) 13.5 0.0 0.1 2.5 0.8 0.0 2.5 0.0 7.2 27 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.4 0.0 0.1 1 0
Valine (g) 0.0 0.0 0.0 0.2 0.1 n/a 1.0 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 0.5 2.2 1,744.4 3,332.0 0.0 0.0 139.8 5.9 5,225 1,306
Vitamin A, RAE (mcg) 0.0 0.0 0.0 89.0 168.0 0.0 0.0 7.0 1.8 266 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.4 0.3 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.9 8.1 57.4 54.8 0.0 0.0 0.5 0.0 123 31
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 10 3
Water (g) 0.0 3.5 98.0 367.1 378.1 710.3 16.6 2.4 6.4 1,583 396
Zinc (mg) 0.0 0.1 0.2 1.1 0.7 0.0 2.4 0.0 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tomato and Pasta Soup.