Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (200g) eggs |
1 1/2 cups (300g) sugar |
3/4 cup (164g) oil |
2/3 cup (165g) orange juice |
2 cups (248g) zucchini |
3 1/4 cups (406g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (6g) salt |
2 teaspoons (4g) orange rind |
2 1/2 teaspoons (7g) cinnamon |
1/2 teaspoon (1g) cloves |
1/2 cup (69g) nuts |
1 cup (120g) powdered sugar |
2 tablespoons (30g) orange juice |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.0 | 0.0 | 0.2 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.1 | 0.1 | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | 5 | 0 |
| Ash (g) | 2.1 | 0.0 | 0.0 | 0.7 | 1.4 | 1.9 | 5.0 | 2.5 | 6.0 | 0.0 | 0.2 | 0.1 | 2.8 | 0.0 | 0.1 | 23 | 1 |
| Aspartic acid (g) | 2.7 | n/a | 0.0 | 0.1 | 0.4 | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.4 | n/a | 0.0 | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 112.0 | 3.0 | 0.0 | 18.2 | 39.7 | 60.9 | 508.1 | 0.0 | 1.4 | 6.4 | 65.5 | 7.1 | 48.0 | 1.2 | 3.3 | 875 | 44 |
| Calories | 286.0 | 1,161.0 | 1,445.3 | 74.4 | 42.2 | 1,478.8 | 3.5 | 0.0 | 0.0 | 3.9 | 16.1 | 3.6 | 406.9 | 466.8 | 13.4 | 5,402 | 270 |
| Calories (kj) | 1,198.0 | 4,854.0 | 6,047.9 | 311.0 | 173.6 | 6,187.2 | 14.7 | 0.0 | 0.0 | 16.2 | 67.6 | 14.9 | 1,702.2 | 1,952.4 | 55.9 | 22,596 | 1,130 |
| Carbohydrates (g) | 1.4 | 299.9 | 0.0 | 17.2 | 7.7 | 310.0 | 1.7 | 0.0 | 0.0 | 1.0 | 5.3 | 0.7 | 17.4 | 119.7 | 3.1 | 785 | 39 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 37 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 2.5 | 11.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.5 | 0.4 | 6.2 | 0.0 | 0.1 | 24 | 1 |
| Folate (mcg) | 94.0 | 0.0 | 0.0 | 49.6 | 59.5 | 105.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 1.0 | 34.3 | 0.0 | 8.9 | 355 | 18 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 0.0 | 49.6 | 59.5 | 105.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 1.0 | 34.3 | 0.0 | 8.9 | 355 | 18 |
| Folate, food (mcg) | 94.0 | 0.0 | 0.0 | 49.6 | 59.5 | 105.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 1.0 | 34.3 | 0.0 | 8.9 | 355 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Glutamic acid (g) | 3.3 | n/a | 0.0 | 0.1 | 0.3 | 14.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.0 | n/a | 0.0 | 21 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.2 | 0.0 | 0.3 | 0.9 | 4.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2.5 | 0.1 | 0.1 | 14 | 1 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.2 | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 6 | 0 |
| Lysine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 0.0 | 18.2 | 44.6 | 89.4 | 2.7 | 0.0 | 0.1 | 0.9 | 3.9 | 2.9 | 154.1 | 0.0 | 3.3 | 344 | 17 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.3 | 1.3 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 45.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 74 | 4 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.7 | 1.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | 0.0 | 0.1 | 10 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 0.3 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.1 | 7 | 0 |
| Phenylalanine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.1 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 0.0 | 28.1 | 94.2 | 438.8 | 684.3 | 0.0 | 0.0 | 0.8 | 4.2 | 1.2 | 298.0 | 0.0 | 5.1 | 1,951 | 98 |
| Phytosterols | n/a | n/a | 1,582.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 1.7 | 2.8 | n/a | n/a | n/a | 1,589 | 79 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 89.4 | 0.1 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 103 | 5 |
| Potassium (mg) | 276.0 | 6.0 | 0.0 | 330.8 | 647.3 | 434.7 | 0.3 | 0.0 | 0.5 | 8.5 | 28.2 | 12.2 | 408.9 | 2.4 | 59.5 | 2,215 | 111 |
| Proline (g) | 1.0 | n/a | 0.0 | 0.1 | 0.1 | 4.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 7 | 0 |
| Protein (g) | 25.1 | 0.0 | 0.0 | 1.2 | 3.0 | 42.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 11.9 | 0.0 | 0.2 | 84 | 4 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 16 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 21.2 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 0.0 | 0.0 | 33 | 2 |
| Selenium (mcg) | 61.4 | 1.8 | 0.0 | 0.2 | 0.5 | 137.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 5.1 | 0.7 | 0.0 | 208 | 10 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.0 | 0.1 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 5 | 0 |
| Sodium (mg) | 284.0 | 3.0 | 0.0 | 1.7 | 19.8 | 8.1 | 544.6 | 1,887.8 | 2,325.5 | 0.1 | 0.7 | 2.7 | 458.3 | 2.4 | 0.3 | 5,539 | 277 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
| Sucrose (g) | 0.0 | 299.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 300 | 15 |
| Sugar (g) | 0.7 | 299.4 | 0.0 | 13.9 | 6.2 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3.2 | 117.4 | 2.5 | 445 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 23.4 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 7.5 | 0.0 | 0.0 | 34 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 19.0 | 0.0 | 163.5 | 0.3 | 0.8 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 35.2 | 0.0 | 0.1 | 223 | 11 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | 0.0 | 0.1 | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 330.8 | 496.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 19.3 | 5.9 | 3.4 | 0.0 | 59.5 | 2,012 | 101 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 16.5 | 24.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 0.3 | 0.0 | 0.0 | 3.0 | 366 | 18 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 82.7 | 44.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.2 | 0.9 | 0.3 | 0.0 | 14.9 | 149 | 7 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 8 |
| Water (g) | 152.3 | 0.1 | 0.0 | 146.1 | 235.1 | 48.4 | 0.3 | 0.0 | 0.0 | 2.9 | 0.7 | 0.1 | 1.2 | 0.3 | 26.3 | 614 | 31 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.8 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.