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Nutritional Facts: Absolutely Sugar Free Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
sugar-free instant pudding mix
1 cup (246g)
skim milk
3 cups (714g)
heavy whipping cream
Total 1 serving
Alanine n/a 0.3 0.5 1 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine n/a 0.4 0.5 1 0
Ash (g) 3.9 2.1 3.2 9 1
Aspartic acid n/a 0.7 1.1 2 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 81.1 351.8 464.1 897 75
Calories 198.5 100.9 2,463.3 2,763 230
Calories (kj) 830.1 418.2 10,303.0 11,551 963
Carbohydrates (g) 48.0 13.7 19.9 82 7
Cholesterol (mg) 0.0 4.9 978.2 983 82
Copper (mg) 0.0 0.0 0.0 0 0
Cystine n/a 0.1 0.1 0 0
Dietary Fiber (g) 0.5 0.0 0.0 0 0
Folate (mcg) 0.6 14.8 28.6 44 4
Folate, DFE (mcg) 0.6 14.8 28.6 44 4
Folate, food (mcg) 0.6 14.8 28.6 44 4
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid n/a 2.0 3.1 5 0
Glycine n/a 0.2 0.3 1 0
Histidine n/a 0.3 0.4 1 0
Iron (mg) 0.2 0.1 0.2 1 0
Isoleucine n/a 0.6 0.9 1 0
Leucine n/a 1.0 1.4 2 0
Lysine n/a 0.8 1.2 2 0
Magnesium (mg) 2.8 39.4 50.0 92 8
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine n/a 0.2 0.4 1 0
Monounsaturated Fat (g) 0.1 0.2 76.3 77 6
Niacin (mg) 0.0 0.2 0.3 1 0
Pantothenic acid (mg) 0.0 0.9 1.8 3 0
Phenylalanine n/a 0.5 0.7 1 0
Phosphorus (mg) 1,342.8 275.5 442.7 2,061 172
Polyunsaturated Fat (g) 0.2 0.0 9.8 10 1
Potassium (mg) 17.0 447.7 535.5 1,000 83
Proline n/a 0.9 1.4 2 0
Protein (g) 0.5 9.7 14.6 25 2
Retinol (mcg) 0.0 150.1 2,891.7 3,042 253
Riboflavin (mg) 0.0 0.5 0.8 1 0
Saturated Fat (g) 0.1 0.4 164.4 165 14
Selenium (mcg) 0.5 5.9 3.6 10 1
Serine n/a 0.5 0.8 1 0
Sodium (mg) 2,409.9 145.1 271.3 2,826 236
Sugar (g) 0.5 n/a 0.8 1 0
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0 0
Threonine n/a 0.4 0.7 1 0
Tocopherol, alpha (mg) 0.0 n/a 7.6 8 1
Total Fat (g) 0.5 0.6 264.2 265 22
Tryptophan n/a 0.1 0.2 0 0
Tyrosine n/a 0.5 0.7 1 0
Valine n/a 0.7 1.0 2 0
Vitamin A, IU (IU) 0.0 499.4 10,495.8 10,995 916
Vitamin A, RAE (mcg) 0.0 150.1 2,934.5 3,085 257
Vitamin B-12 (mcg) 0.0 1.1 1.3 2 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0 0
Vitamin C (mg) 0.0 2.7 4.3 7 1
Vitamin D (IU) 0.0 98.4 192.8 291 24
Water (g) 3.9 219.8 412.0 636 53
Zinc (mg) 0.1 1.1 1.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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