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    Nutritional Facts: Absolutely Sugar Free Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (57g)
    sugar-free instant pudding mix
    1 cup (246g)
    skim milk
    3 cups (714g)
    heavy whipping cream
    Total 1 serving
    Alanine n/a 0.3 0.5 1 0
    Alcohol (g) 0.0 n/a 0.0 0 0
    Arginine n/a 0.4 0.5 1 0
    Ash (g) 3.9 2.1 3.2 9 1
    Aspartic acid n/a 0.7 1.1 2 0
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 81.1 351.8 464.1 897 75
    Calories 198.5 100.9 2,463.3 2,763 230
    Calories (kj) 830.1 418.2 10,303.0 11,551 963
    Carbohydrates (g) 48.0 13.7 19.9 82 7
    Cholesterol (mg) 0.0 4.9 978.2 983 82
    Copper (mg) 0.0 0.0 0.0 0 0
    Cystine n/a 0.1 0.1 0 0
    Dietary Fiber (g) 0.5 0.0 0.0 0 0
    Folate (mcg) 0.6 14.8 28.6 44 4
    Folate, DFE (mcg) 0.6 14.8 28.6 44 4
    Folate, food (mcg) 0.6 14.8 28.6 44 4
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid n/a 2.0 3.1 5 0
    Glycine n/a 0.2 0.3 1 0
    Histidine n/a 0.3 0.4 1 0
    Iron (mg) 0.2 0.1 0.2 1 0
    Isoleucine n/a 0.6 0.9 1 0
    Leucine n/a 1.0 1.4 2 0
    Lysine n/a 0.8 1.2 2 0
    Magnesium (mg) 2.8 39.4 50.0 92 8
    Manganese (mg) 0.0 0.0 0.0 0 0
    Methionine n/a 0.2 0.4 1 0
    Monounsaturated Fat (g) 0.1 0.2 76.3 77 6
    Niacin (mg) 0.0 0.2 0.3 1 0
    Pantothenic acid (mg) 0.0 0.9 1.8 3 0
    Phenylalanine n/a 0.5 0.7 1 0
    Phosphorus (mg) 1,342.8 275.5 442.7 2,061 172
    Polyunsaturated Fat (g) 0.2 0.0 9.8 10 1
    Potassium (mg) 17.0 447.7 535.5 1,000 83
    Proline n/a 0.9 1.4 2 0
    Protein (g) 0.5 9.7 14.6 25 2
    Retinol (mcg) 0.0 150.1 2,891.7 3,042 253
    Riboflavin (mg) 0.0 0.5 0.8 1 0
    Saturated Fat (g) 0.1 0.4 164.4 165 14
    Selenium (mcg) 0.5 5.9 3.6 10 1
    Serine n/a 0.5 0.8 1 0
    Sodium (mg) 2,409.9 145.1 271.3 2,826 236
    Sugar (g) 0.5 n/a 0.8 1 0
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.2 0 0
    Threonine n/a 0.4 0.7 1 0
    Tocopherol, alpha (mg) 0.0 n/a 7.6 8 1
    Total Fat (g) 0.5 0.6 264.2 265 22
    Tryptophan n/a 0.1 0.2 0 0
    Tyrosine n/a 0.5 0.7 1 0
    Valine n/a 0.7 1.0 2 0
    Vitamin A, IU (IU) 0.0 499.4 10,495.8 10,995 916
    Vitamin A, RAE (mcg) 0.0 150.1 2,934.5 3,085 257
    Vitamin B-12 (mcg) 0.0 1.1 1.3 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0 0
    Vitamin C (mg) 0.0 2.7 4.3 7 1
    Vitamin D (IU) 0.0 98.4 192.8 291 24
    Water (g) 3.9 219.8 412.0 636 53
    Zinc (mg) 0.1 1.1 1.6 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Absolutely Sugar Free Frosting.


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