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Nutritional Facts: Bacon and Cheese Stuffed Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
4 slices (32g)
bacon
2 ounces (57g)
sharp cheddar cheese
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
paprika
1 tablespoon (14g)
olive oil
1 teaspoon (3g)
cornstarch
2/3 cup (161g)
reduced-sodium chicken broth
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 5.8 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8 2
Ash (g) 5.4 0.8 2.2 3.0 0.0 0.0 0.0 0.0 0.3 0.2 12 3
Aspartic acid (g) 9.4 0.3 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 1.9 409.5 0.7 2.5 1.3 0.1 0.1 6.4 10.5 457 114
Calories 538.1 146.6 228.9 0.0 1.4 1.6 119.3 10.2 25.7 2.7 1,075 269
Calories (kj) 2,251.4 613.8 956.5 0.0 6.0 6.8 499.4 42.5 107.7 11.5 4,496 1,124
Carbohydrates (g) 0.0 0.2 0.7 0.0 0.4 0.3 0.0 2.4 1.9 0.5 6 2
Cholesterol (mg) 302.1 21.8 59.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 383 96
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 1 0
Folate (mcg) 18.9 0.6 10.2 0.0 0.1 0.3 0.0 0.0 0.0 11.6 42 10
Folate, DFE (mcg) 18.9 0.6 10.2 0.0 0.1 0.3 0.0 0.0 0.0 11.6 42 10
Folate, food (mcg) 18.9 0.6 10.2 0.0 0.1 0.3 0.0 0.0 0.0 11.6 42 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.8 0.5 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19 5
Glycine (g) 4.4 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Histidine (g) 3.7 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Hydroxyproline n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 0.4 0.0 0.1 0.1 0.1 0.0 0.3 0.5 3 1
Isoleucine (g) 4.9 0.2 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 1
Lactose n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.3 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 2
Lysine (g) 9.6 0.3 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11 3
Magnesium (mg) 122.7 3.8 15.9 0.0 1.0 1.0 0.0 0.1 1.6 3.8 150 37
Maltose n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 2.6 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 3.6 6.4 5.3 0.0 0.0 0.0 9.8 0.0 0.4 0.0 26 6
Niacin (mg) 49.2 1.2 0.0 0.0 0.0 0.1 0.0 0.0 2.2 0.1 53 13
Pantothenic acid (mg) 6.7 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 2
Phenylalanine (g) 4.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Phosphorus (mg) 991.2 60.2 290.8 0.0 0.9 1.8 0.0 0.3 48.2 4.4 1,398 349
Phytosterols n/a n/a n/a 0.0 0.5 1.0 29.8 n/a n/a 0.4 32 8
Polyunsaturated Fat (g) 1.9 1.5 0.5 0.0 0.0 0.0 1.4 0.0 0.2 0.0 6 1
Potassium (mg) 1,746.4 66.6 55.7 0.2 7.6 13.1 0.1 0.1 138.3 42.1 2,070 518
Proline (g) 3.2 0.2 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Protein (g) 100.2 3.7 14.1 0.0 0.1 0.1 0.0 0.0 3.2 0.2 122 30
Retinol (mcg) 42.5 3.5 146.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
Riboflavin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 4.8 12.0 0.0 0.0 0.0 1.9 0.0 0.3 0.0 22 5
Selenium (mcg) 151.0 6.5 7.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 166 41
Serine (g) 3.8 0.1 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Sodium (mg) 547.5 266.6 352.7 1,162.7 0.1 0.4 0.3 0.2 48.2 4.3 2,383 596
Sucrose n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.2 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.5 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Tocopherol, alpha (mg) 0.9 0.1 0.2 0.0 0.0 0.2 1.9 0.0 0.0 0.1 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Total Fat (g) 12.2 14.4 18.8 0.0 0.0 0.1 13.5 0.0 1.0 0.1 60 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.6 0.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Valine (g) 5.2 0.2 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 2
Vitamin A, IU (IU) 141.6 11.8 569.1 0.0 3.1 283.2 0.0 0.0 0.0 640.2 1,649 412
Vitamin A, RAE (mcg) 42.5 3.5 150.5 0.0 0.2 14.2 0.0 0.0 0.0 32.0 243 61
Vitamin B-12 (mcg) 0.9 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 3.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 16 4
Vitamin D (IU) 23.6 20.2 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 14
Water (g) 357.7 12.9 20.9 0.0 0.1 0.1 0.0 0.2 154.4 6.7 553 138
Zinc (mg) 2.7 0.4 1.8 0.0 0.0 0.0 0.0 0.0 0.2 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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