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Nutritional Facts: Raspberry Cordial

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 ounces (540g)
frozen raspberries
1 1/4 cups (250g)
sugar
4 cups (948g)
boiling water
2 (116g)
lemons
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Ash (g) 1.3 0.0 0.9 0.3 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.9 2.5 28.4 30.2 142 24
Calories 555.8 967.5 0.0 33.6 1,557 259
Calories (kj) 2,325.7 4,045.0 0.0 140.4 6,511 1,085
Carbohydrates (g) 141.2 250.0 0.0 10.8 402 67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.1 0.0 1 0
Dietary Fiber (g) 23.7 0.0 0.0 3.2 27 4
Folate (mcg) 140.3 0.0 0.0 12.8 153 26
Folate, DFE (mcg) 140.3 0.0 0.0 12.8 153 26
Folate, food (mcg) 140.3 0.0 0.0 12.8 153 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Iron (mg) 3.5 0.1 0.0 0.7 4 1
Lactose n/a 0.0 n/a n/a 0 0
Magnesium (mg) 70.1 0.0 9.5 9.3 89 15
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 1.2 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.2 1 0
Phosphorus (mg) 91.7 0.0 0.0 18.6 110 18
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.1 1 0
Potassium (mg) 615.1 5.0 9.5 160.1 790 132
Protein (g) 3.8 0.0 0.0 1.3 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.6 1.5 0.0 0.5 4 1
Sodium (mg) 5.4 2.5 28.4 2.3 39 6
Sucrose n/a 249.5 n/a n/a 250 42
Sugar (g) 117.4 249.5 0.0 2.9 370 62
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.2 4 1
Total Fat (g) 0.9 0.0 0.0 0.3 1 0
Vitamin A, IU (IU) 323.8 0.0 0.0 25.5 349 58
Vitamin A, RAE (mcg) 16.2 0.0 0.0 1.2 17 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0 0
Vitamin C (mg) 89.0 0.0 0.0 61.5 151 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 392.6 0.1 947.1 103.2 1,443 240
Zinc (mg) 1.0 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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