You are in: Home /
Lost? Site Map

Nutritional Facts: Saucy Tropical Turkey (slow Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (0g)
skinless turkey thighs
1 (110g)
onions
2 tablespoons (27g)
vegetable oil
20 ounces (567g)
pineapple chunks
1 (119g)
red peppers
2/3 cup (213g)
apricot jam
1 teaspoon (0g)
lemons
1 teaspoon (2g)
ground ginger
3 tablespoons (54g)
soy sauce
1/4 cup (59g)
water
2 tablespoons (16g)
cornstarch
1 to taste (585g)
rice
Total 1 serving
Alanine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Ash n/a 0.4 0.0 1.7 0.6 0.4 n/a 0.1 9.6 0.1 0.0 n/a 13 2
Aspartic acid n/a 0.1 0.0 0.5 0.3 n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 25.3 0.0 79.4 8.3 42.7 n/a 2.1 10.8 1.8 0.3 n/a 171 28
Calories n/a 44.0 240.4 340.2 36.9 516.5 n/a 6.0 32.4 0.0 61.0 n/a 1,277 213
Calories (kj) n/a 182.6 1,006.1 1,423.3 153.5 2,164.3 n/a 25.3 135.5 0.0 255.0 n/a 5,346 891
Carbohydrates n/a 10.3 0.0 89.0 7.2 137.5 n/a 1.3 3.0 0.0 14.6 n/a 263 44
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.0 0.0 0.5 0.0 0.2 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber n/a 1.9 0.0 4.5 2.5 0.6 n/a 0.3 0.4 0.0 0.1 n/a 10 2
Folate n/a 20.9 0.0 28.4 54.7 2.1 n/a 0.2 9.7 0.0 0.0 n/a 116 19
Folate, DFE n/a 20.9 0.0 28.4 54.7 2.1 n/a 0.2 9.7 0.0 0.0 n/a 116 19
Folate, food n/a 20.9 0.0 28.4 54.7 2.1 n/a 0.2 9.7 0.0 0.0 n/a 116 19
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a 36.9 2.7 n/a n/a 0.0 n/a n/a n/a n/a 41 7
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 43.7 2.3 n/a n/a 0.0 n/a n/a n/a n/a 48 8
Glutamic acid n/a 0.3 0.0 0.3 0.3 n/a n/a 0.0 1.3 n/a 0.0 n/a 2 0
Glycine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.0 1.6 0.5 1.0 n/a 0.4 1.3 0.0 0.1 n/a 5 1
Isoleucine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Lysine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Magnesium n/a 11.0 0.0 79.4 14.3 8.5 n/a 3.9 21.6 0.6 0.5 n/a 140 23
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.1 n/a 6.4 0.1 0.1 n/a 0.6 0.3 0.0 0.0 n/a 8 1
Methionine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 7.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8 1
Niacin n/a 0.1 0.0 1.6 1.2 0.1 n/a 0.2 2.1 0.0 0.0 n/a 5 1
Pantothenic acid n/a 0.1 0.0 0.6 0.4 0.0 n/a 0.0 0.2 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Phosphorus n/a 31.9 0.0 34.0 30.9 6.4 n/a 3.0 70.2 0.0 2.1 n/a 179 30
Phytosterols n/a 16.5 263.3 n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 281 47
Polyunsaturated Fat n/a 0.0 14.9 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 15 3
Potassium n/a 160.6 0.0 691.8 251.1 164.3 n/a 23.8 114.5 0.6 0.5 n/a 1,407 235
Proline n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Protein n/a 1.2 0.0 2.4 1.2 1.5 n/a 0.2 5.7 0.0 0.0 n/a 12 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Selenium n/a 0.6 0.0 2.3 0.1 4.3 n/a 1.0 0.4 0.0 0.4 n/a 9 2
Serine n/a 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Sodium n/a 4.4 0.0 5.7 4.8 85.4 n/a 0.5 3,016.4 1.8 1.4 n/a 3,120 520
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 1.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sugar n/a 4.7 0.0 81.9 5.0 92.6 n/a 0.1 0.9 0.0 0.0 n/a 185 31
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 3.9 0.1 1.9 0.3 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.1 27.2 0.5 0.4 0.4 n/a 0.1 0.1 0.0 0.0 n/a 29 5
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Valine n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 2.2 0.0 215.5 3,725.9 437.6 n/a 0.5 0.0 0.0 0.0 n/a 4,382 730
Vitamin A, RAE n/a 0.0 0.0 11.3 186.8 29.9 n/a 0.0 0.0 0.0 0.0 n/a 228 38
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.0 0.4 0.3 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C n/a 8.1 0.0 53.9 152.0 18.8 n/a 0.0 0.0 0.0 0.0 n/a 233 39
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 98.0 0.0 473.5 109.7 73.6 n/a 0.2 35.6 59.2 1.3 n/a 851 142
Zinc n/a 0.2 0.0 0.6 0.3 0.1 n/a 0.1 0.2 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Saucy Tropical Turkey (slow Cooker).