Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (375g) flour |
1 pinch (0g) salt |
3/4 cup (170g) butter |
2 (100g) eggs |
3 tablespoons (44g) ice water |
1 cup (200g) sugar |
1/4 cup (50g) sugar |
3 tablespoons (44g) water |
1/4 cup (60g) heavy cream |
1/2 cup (118g) red wine |
1/2 (0g) vanilla beans |
1 (58g) lemons |
8 (1,456g) apples |
1 tablespoon (8g) flour |
1 (1g) cinnamon sticks |
1/4 cup (57g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 1.2 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12 | 3 |
Arginine (g) | 1.6 | 0.0 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 3 | 1 |
Ash (g) | 1.8 | 0.4 | 3.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.2 | 2.8 | 0.0 | n/a | 0.0 | 11 | 3 |
Aspartic acid (g) | 1.6 | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 9 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 56.3 | 0.1 | 40.9 | 56.0 | 1.3 | 2.0 | 0.5 | 1.3 | 38.7 | 9.4 | n/a | 15.1 | 87.4 | 1.2 | n/a | 13.6 | 324 | 81 |
Calories | 1,365.0 | 0.0 | 1,220.7 | 143.0 | 0.0 | 774.0 | 193.5 | 0.0 | 205.3 | 100.0 | n/a | 16.8 | 757.1 | 28.4 | n/a | 406.9 | 5,211 | 1,303 |
Calories (kj) | 5,711.3 | 0.0 | 5,105.8 | 599.0 | 0.0 | 3,236.0 | 809.0 | 0.0 | 858.6 | 418.7 | n/a | 70.2 | 3,174.1 | 119.0 | n/a | 1,701.9 | 21,803 | 5,451 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 286.2 | 0.0 | 0.1 | 0.7 | 0.0 | 200.0 | 50.0 | 0.0 | 1.7 | 3.1 | n/a | 5.4 | 201.1 | 6.0 | n/a | 0.0 | 754 | 189 |
Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 122.0 | 942 | 235 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.8 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 34.9 | 0.2 | n/a | 0.0 | 47 | 12 |
Folate (mcg) | 686.3 | 0.0 | 5.1 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1.2 | n/a | 6.4 | 43.7 | 14.3 | n/a | 1.7 | 808 | 202 |
Folate, DFE (mcg) | 1,091.3 | 0.0 | 5.1 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1.2 | n/a | 6.4 | 43.7 | 22.7 | n/a | 1.7 | 1,221 | 305 |
Folate, food (mcg) | 108.8 | 0.0 | 5.1 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1.2 | n/a | 6.4 | 43.7 | 2.3 | n/a | 1.7 | 218 | 55 |
Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.0 | n/a | 0.0 | 590 | 147 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 85.9 | n/a | n/a | n/a | 86 | 21 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 35.4 | n/a | n/a | n/a | 36 | 9 |
Glutamic acid (g) | 13.0 | 0.0 | 0.3 | 1.7 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 0.3 | n/a | 0.1 | 16 | 4 |
Glycine (g) | 1.4 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 1 |
Histidine (g) | 0.9 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Iron (mg) | 17.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.3 | 1.7 | 0.4 | n/a | 0.0 | 22 | 6 |
Isoleucine (g) | 1.3 | 0.0 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 2.7 | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 4 | 1 |
Lysine (g) | 0.9 | 0.0 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 1 |
Magnesium (mg) | 82.5 | 0.0 | 3.4 | 12.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.2 | 14.1 | n/a | 4.6 | 72.8 | 1.7 | n/a | 1.1 | 197 | 49 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 3 | 1 |
Methionine (g) | 0.7 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 35.8 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 11.9 | 58 | 15 |
Niacin (mg) | 22.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 1.3 | 0.5 | n/a | 0.0 | 24 | 6 |
Pantothenic acid (mg) | 1.6 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.9 | 0.0 | n/a | 0.1 | 5 | 1 |
Phenylalanine (g) | 2.0 | 0.0 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 3 | 1 |
Phosphorus (mg) | 405.0 | 0.0 | 40.9 | 198.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 27.0 | n/a | 9.3 | 160.2 | 8.4 | n/a | 13.6 | 899 | 225 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 174.7 | n/a | n/a | n/a | 175 | 44 |
Polyunsaturated Fat (g) | 1.5 | 0.0 | 5.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.7 | 0.0 | n/a | 1.7 | 12 | 3 |
Potassium (mg) | 401.3 | 0.0 | 40.9 | 138.0 | 0.4 | 4.0 | 1.0 | 0.4 | 44.6 | 149.4 | n/a | 80.0 | 1,557.9 | 8.4 | n/a | 13.6 | 2,440 | 610 |
Proline (g) | 4.5 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 5 | 1 |
Protein (g) | 38.7 | 0.0 | 1.4 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.6 | 3.8 | 0.8 | n/a | 0.5 | 60 | 15 |
Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 380.8 | 1,924 | 481 |
Riboflavin (mg) | 1.9 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 3 | 1 |
Saturated Fat (g) | 0.6 | 0.0 | 87.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 29.2 | 134 | 34 |
Selenium (mcg) | 127.1 | 0.0 | 1.7 | 30.7 | 0.0 | 1.2 | 0.3 | 0.0 | 0.3 | 0.2 | n/a | 0.2 | 0.0 | 2.6 | n/a | 0.6 | 165 | 41 |
Serine (g) | 1.9 | 0.0 | 0.1 | 1.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 3 | 1 |
Sodium (mg) | 7.5 | 155.0 | 1,215.6 | 142.0 | 1.3 | 2.0 | 0.5 | 1.3 | 22.6 | 4.7 | n/a | 1.2 | 14.6 | 0.2 | n/a | 6.2 | 1,575 | 394 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | 199.6 | 49.9 | n/a | n/a | n/a | n/a | n/a | 30.1 | n/a | n/a | n/a | 280 | 70 |
Sugar (g) | 1.0 | 0.0 | 0.1 | 0.4 | 0.0 | 199.6 | 49.9 | 0.0 | 0.1 | 0.7 | n/a | 1.5 | 151.3 | 0.0 | n/a | 0.0 | 405 | 101 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 3 | 1 |
Threonine (g) | 1.1 | 0.0 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 3.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 2.6 | 0.0 | n/a | 1.3 | 10 | 2 |
Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.4 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 3.7 | 0.0 | 138.1 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 0.0 | n/a | 0.2 | 2.5 | 0.1 | n/a | 46.0 | 222 | 56 |
Trans-monoenoic Fat | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
TransFatty acids | n/a | n/a | 5.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 1.2 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.6 | 0.0 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 874.7 | 2.4 | n/a | 12.8 | 786.2 | 0.0 | n/a | 1,418.2 | 7,889 | 1,972 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.5 | 0.0 | n/a | 0.6 | 43.7 | 0.0 | n/a | 388.2 | 2,001 | 500 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 30.7 | 67.0 | 0.0 | n/a | 0.0 | 98 | 25 |
Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 234 | 59 |
Water (g) | 44.7 | 0.0 | 27.0 | 76.2 | 44.4 | 0.0 | 0.0 | 43.5 | 34.3 | 101.7 | n/a | 51.6 | 1,245.8 | 0.9 | n/a | 10.2 | 1,680 | 420 |
Zinc (mg) | 2.6 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.