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    Nutritional Facts: Sweet and Spicy Bbq Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 medium (55g)
    onions
    2 teaspoons (9g)
    olive oil
    2 (6g)
    garlic cloves
    15 ounces (425g)
    canned tomatoes
    1 tablespoon (16g)
    tomato paste
    1/3 cup (82g)
    tomato sauce
    4 tablespoons (60g)
    ketchup
    4 teaspoons (13g)
    barley malt
    1 tablespoon (15g)
    cider vinegar
    1 tablespoon (17g)
    Worcestershire sauce
    1/8 teaspoon (0g)
    dry mustard
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Ash (g) 0.2 0.0 0.1 3.4 0.4 1.6 2.2 0.2 0.0 0.3 0.0 9 1
    Aspartic acid (g) 0.1 0.0 0.0 0.7 0.1 0.2 0.2 0.1 0.0 n/a 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 12.7 0.1 10.9 131.8 5.8 10.6 10.8 5.0 1.0 18.2 0.7 208 30
    Calories 22.0 79.6 8.9 72.3 13.2 19.6 58.2 48.7 3.1 13.3 1.3 340 49
    Calories (kj) 91.3 332.9 37.4 306.2 55.1 81.6 242.4 203.8 13.4 55.4 5.3 1,425 204
    Carbohydrates (g) 5.1 0.0 2.0 17.0 3.0 4.4 15.1 10.6 0.1 3.3 0.1 61 9
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.9 0.0 0.1 4.3 0.7 1.2 0.2 1.0 0.0 0.0 0.0 8 1
    Folate (mcg) 10.5 0.0 0.2 34.0 1.9 9.0 6.0 5.1 0.0 1.4 0.4 68 10
    Folate, DFE (mcg) 10.5 0.0 0.2 34.0 1.9 9.0 6.0 5.1 0.0 1.4 0.4 68 10
    Folate, food (mcg) 10.5 0.0 0.2 34.0 1.9 9.0 6.0 5.1 0.0 1.4 0.4 68 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.7 n/a n/a 5.4 0.9 1.4 5.6 n/a 0.0 n/a 0.0 14 2
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 1.1 n/a n/a 4.7 0.9 1.9 7.1 n/a 0.0 n/a 0.0 16 2
    Glutamic acid (g) 0.1 0.0 0.0 2.0 0.3 0.5 0.7 0.2 0.0 n/a 0.0 4 1
    Glycine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Histidine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.1 0.1 4.1 0.5 0.8 0.3 0.6 0.0 0.9 0.0 8 1
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Lysine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Magnesium (mg) 5.5 0.0 1.5 46.8 6.7 13.1 11.4 13.1 0.7 2.2 0.9 102 15
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 1.0 n/a 0.0 n/a 0.0 1 0
    Manganese (mg) 0.1 0.0 0.1 0.3 0.0 0.1 0.1 0.2 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 6.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7 1
    Niacin (mg) 0.1 0.0 0.0 3.0 0.5 0.8 0.9 0.8 0.0 0.1 0.0 6 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.5 0.0 0.3 0.0 0.1 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Phosphorus (mg) 16.0 0.0 9.2 80.8 13.3 21.2 19.8 40.9 1.2 10.2 2.1 215 31
    Phytosterols (mg) 8.3 19.9 n/a n/a n/a n/a 4.2 n/a 0.0 n/a 0.3 33 5
    Polyunsaturated Fat (g) 0.0 0.9 0.0 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.0 2 0
    Potassium (mg) 80.3 0.1 24.1 799.5 162.8 270.0 229.2 30.2 10.9 136.0 1.8 1,745 249
    Proline (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0 0
    Protein (g) 0.6 0.0 0.4 3.3 0.7 1.1 1.0 1.4 0.0 0.0 0.1 9 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 1.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Selenium (mcg) 0.3 0.0 0.9 0.4 0.9 0.2 0.2 5.1 0.0 0.1 0.5 8 1
    Serine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Sodium (mg) 2.2 0.2 1.0 608.2 126.8 427.5 668.4 1.5 0.7 166.6 0.0 2,003 286
    Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 1 0
    Sugar (g) 2.3 0.0 0.1 10.1 2.0 3.5 13.7 0.1 0.1 1.7 0.0 33 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.0 1.3 0.0 2.9 0.7 1.2 0.9 0.1 0.0 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a 0.2 0.1 0.1 0.1 n/a n/a n/a 0.0 1 0
    Total Fat (g) 0.1 9.0 0.0 0.6 0.1 0.1 0.2 0.2 0.0 0.0 0.1 10 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Valine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 1.1 0.0 0.5 497.6 244.8 353.3 559.8 2.6 0.0 13.4 0.1 1,673 239
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 25.5 12.2 17.9 28.2 0.1 0.0 0.9 0.0 85 12
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.5 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 4.1 0.0 1.9 39.6 3.5 5.7 9.1 0.1 0.0 2.2 0.0 66 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 49.0 0.0 3.5 401.0 11.8 74.3 41.5 1.1 14.0 13.4 0.0 610 87
    Zinc (mg) 0.1 0.0 0.1 0.6 0.1 0.2 0.2 0.3 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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