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    Nutritional Facts: Ww 6 Points - Pollo Borracho (Drunken Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (36g)
    golden raisins
    2 tablespoons (30g)
    dry sherry
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    16 ounces (477g)
    skinless chicken breasts
    1 teaspoon (5g)
    corn oil
    1 cup (160g)
    onions
    1/2 ounce (15g)
    blanched almonds
    2 large (7g)
    garlic cloves
    1 1/2 cups (360g)
    low sodium chicken broth
    10 small (0g)
    green olives
    1/4 teaspoon (0g)
    dried thyme leaves
    1/4 cup (60g)
    cider vinegar
    1 tablespoon (15g)
    cider vinegar
    1/4 cup (0g)
    tequila
    2 teaspoons (5g)
    cornstarch
    1 teaspoon (4g)
    sugar
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 5.9 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 6 2
    Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 3 1
    Arginine n/a n/a 0.0 0.0 6.9 0.0 0.2 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 7 2
    Ash (g) 0.6 0.1 1.5 0.0 5.5 0.0 0.6 0.4 0.1 0.7 n/a 0.0 0.1 0.0 n/a 0.0 0.0 10 2
    Aspartic acid n/a n/a 0.0 0.0 9.5 0.0 0.1 0.4 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 10 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 16.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 16 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 19.2 2.4 0.4 2.5 23.9 0.0 36.8 35.5 13.0 14.4 n/a 0.8 4.2 1.0 n/a 0.1 0.0 154 39
    Calories 109.5 24.5 0.0 1.4 543.9 39.8 64.0 88.8 10.7 57.6 n/a 0.2 12.5 3.1 n/a 20.3 16.3 993 248
    Calories (kj) 458.2 102.4 0.0 6.0 2,275.9 166.5 265.6 371.5 44.9 241.2 n/a 0.8 53.8 13.4 n/a 85.0 68.0 4,153 1,038
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 28.8 0.8 0.0 0.4 0.0 0.0 14.9 2.8 2.4 4.3 n/a 0.0 0.6 0.1 n/a 4.9 4.2 64 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 305.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 305 76
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine n/a n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 1.5 0.0 0.0 0.1 0.0 0.0 2.7 1.5 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 6 2
    Folate (mcg) 1.1 0.3 0.0 0.1 19.1 0.0 30.4 7.4 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 59 15
    Folate, DFE (mcg) 1.1 0.3 0.0 0.1 19.1 0.0 30.4 7.4 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 59 15
    Folate, food (mcg) 1.1 0.3 0.0 0.1 19.1 0.0 30.4 7.4 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 59 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 2.1 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 2 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 3.2 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 3 1
    Glutamic acid n/a n/a 0.0 0.0 15.0 0.0 0.4 0.8 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 16 4
    Glycine n/a n/a 0.0 0.0 4.5 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Histidine n/a n/a 0.0 0.0 3.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 0.1 0.0 0.1 1.8 0.0 0.3 0.5 0.1 0.8 n/a 0.0 0.1 0.0 n/a 0.0 0.0 5 1
    Isoleucine n/a n/a 0.0 0.0 5.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine n/a n/a 0.0 0.0 8.4 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Lysine n/a n/a 0.0 0.0 9.7 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 10 2
    Magnesium (mg) 12.7 3.2 0.0 1.0 124.1 0.0 16.0 40.3 1.8 3.6 n/a 0.3 3.0 0.7 n/a 0.2 0.0 207 52
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.1 n/a 0.2 0.3 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Methionine n/a n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.6 1.2 0.0 5.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 11 3
    Niacin (mg) 0.4 0.0 0.0 0.0 49.8 0.0 0.2 0.5 0.1 4.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 56 14
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 6.8 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Phenylalanine n/a n/a 0.0 0.0 4.1 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Phosphorus (mg) 41.7 5.9 0.0 0.9 1,002.0 0.0 46.4 72.4 11.0 108.0 n/a 0.2 4.8 1.2 n/a 0.7 0.0 1,295 324
    Phytosterols n/a n/a 0.0 0.5 n/a 43.6 24.0 17.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 85 21
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.9 2.5 0.0 1.9 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Potassium (mg) 270.4 29.2 0.1 7.6 1,765.3 0.0 233.6 99.2 28.9 309.6 n/a 1.2 43.6 10.9 n/a 0.2 0.1 2,800 700
    Proline n/a n/a 0.0 0.0 3.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Protein (g) 1.2 0.0 0.0 0.1 101.3 0.0 1.8 3.2 0.5 7.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 115 29
    Retinol (mcg) 0.0 0.0 0.0 0.0 42.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 43 11
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 2.7 0.6 0.1 0.6 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5 1
    Selenium (mcg) 0.3 0.1 0.0 0.0 152.7 0.0 0.8 0.5 1.0 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 156 39
    Serine n/a n/a 0.0 0.0 3.9 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Sodium (mg) 4.4 1.5 581.4 0.1 553.5 0.0 6.4 2.9 1.2 108.0 n/a 0.0 3.0 0.7 n/a 0.5 0.0 1,264 316
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 1.6 0.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.2 6 2
    Sugar (g) 21.5 0.2 0.0 0.0 0.0 0.0 6.8 0.7 0.1 0.5 n/a n/a 0.2 0.1 n/a 0.0 4.2 34 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0.0 4.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.9 0.6 0.0 3.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.4 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 0.2 0.0 0.0 0.0 12.4 4.5 0.2 7.9 0.0 2.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 27 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 3.6 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 4 1
    Valine n/a n/a 0.0 0.0 5.2 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 143.1 0.0 3.2 1.1 0.6 0.0 n/a 9.5 0.0 0.0 n/a 0.0 0.0 161 40
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 42.9 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a 0.0 0.0 44 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 3.6 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 1
    Vitamin C (mg) 1.2 0.0 0.0 0.0 5.7 0.0 11.8 0.0 2.2 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.0 21 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 23.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 24 6
    Water (g) 5.4 25.5 0.0 0.1 361.6 0.0 142.6 0.7 4.2 345.6 n/a 0.1 56.1 14.0 n/a 0.4 0.0 956 239
    Zinc (mg) 0.1 0.0 0.0 0.0 2.8 0.0 0.3 0.4 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 1

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