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Nutritional Facts: Mocha Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (5g)
cocoa
18 ounces (511g)
yellow cake mix
4 ounces (113g)
instant chocolate pudding mix
4 (200g)
eggs
1 cup (218g)
vegetable oil
1 cup (237g)
strong black coffee
1/3 cup (93g)
coffee liqueur
1/4 cup (70g)
coffee liqueur
1 cup (120g)
powdered sugar
Total 1 serving
Alanine n/a 0.7 n/a 1.5 0.0 0.0 n/a n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 20.1 15.1 0.0 35 4
Arginine n/a 0.8 n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
Ash n/a 11.8 5.3 2.1 0.0 0.8 0.1 0.1 0.0 20 3
Aspartic acid n/a 1.1 n/a 2.7 0.0 0.0 n/a n/a n/a 4 0
Caffeine n/a 0.0 7.9 0.0 0.0 94.8 24.1 18.1 0.0 145 18
Calcium (mg) 0.0 690.1 13.6 112.0 0.0 4.7 0.9 0.7 1.2 823 103
Calories 20.0 2,208.4 428.1 286.0 1,927.1 2.4 302.2 226.9 466.8 5,868 733
Calories (kj) 83.7 9,237.4 1,790.6 1,198.0 8,063.8 4.7 1,264.5 949.3 1,952.4 24,544 3,068
Carbohydrates (g) 3.0 399.2 99.6 1.4 0.0 0.0 43.4 32.6 119.7 699 87
Cholesterol (mg) 0.0 10.2 0.0 744.0 0.0 0.0 0.0 0.0 0.0 754 94
Copper n/a 0.4 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.4 n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 1.0 5.6 4.1 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Folate n/a 531.6 3.4 94.0 0.0 4.7 0.0 0.0 0.0 634 79
Folate, DFE n/a 874.2 3.4 94.0 0.0 4.7 0.0 0.0 0.0 976 122
Folate, food n/a 46.0 3.4 94.0 0.0 4.7 0.0 0.0 0.0 148 19
Folic acid n/a 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 61
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a 0.0 n/a n/a 0.0 1 0
Glutamic acid n/a 6.6 n/a 3.3 0.0 0.0 n/a n/a n/a 10 1
Glycine n/a 0.7 n/a 0.9 0.0 0.0 n/a n/a n/a 2 0
Histidine n/a 0.5 n/a 0.6 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 1.8 7.7 1.5 3.5 0.0 0.0 0.1 0.0 0.1 15 2
Isoleucine n/a 1.0 n/a 1.3 0.0 0.0 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 1.7 n/a 2.2 0.0 0.0 n/a n/a n/a 4 0
Lysine n/a 1.0 n/a 1.8 0.0 0.0 n/a n/a n/a 3 0
Magnesium n/a 51.1 51.0 24.0 0.0 7.1 2.8 2.1 0.0 138 17
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 1.0 0.4 0.1 n/a 0.1 0.0 0.0 0.0 2 0
Methionine n/a 0.4 n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat n/a 24.8 0.6 7.3 60.1 0.0 0.0 0.0 0.0 93 12
Niacin n/a 9.1 0.3 0.2 0.0 0.5 0.1 0.1 0.0 10 1
Pantothenic acid n/a 1.9 0.0 3.1 0.0 0.6 0.0 0.0 0.0 6 1
Phenylalanine n/a 1.0 n/a 1.4 0.0 0.0 n/a n/a n/a 2 0
Phosphorus n/a 1,584.7 81.5 396.0 0.0 7.1 5.6 4.2 0.0 2,079 260
Phytosterols n/a n/a n/a n/a 2,110.2 n/a n/a n/a n/a 2,110 264
Polyunsaturated Fat n/a 22.4 0.4 3.8 119.2 0.0 0.1 0.1 0.0 146 18
Potassium n/a 419.2 267.3 276.0 0.0 116.1 27.8 20.9 2.4 1,130 141
Proline n/a 2.4 n/a 1.0 0.0 0.0 n/a n/a n/a 3 0
Protein (g) 1.0 22.5 2.6 25.1 0.0 0.3 0.1 0.1 0.0 52 6
Retinol n/a 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 320 40
Riboflavin n/a 1.0 0.1 0.9 0.0 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 8.9 0.9 6.3 28.2 0.0 0.1 0.1 0.0 44 6
Selenium n/a 15.3 2.8 61.4 0.0 0.0 0.4 0.3 0.7 81 10
Serine n/a 1.2 n/a 1.9 0.0 0.0 n/a n/a n/a 3 0
Sodium (mg) 0.0 3,358.6 1,618.4 284.0 0.0 4.7 7.4 5.6 2.4 5,281 660
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 221.5 76.9 0.7 0.0 0.0 43.0 32.3 117.4 492 61
Theobromine n/a 0.0 277.5 0.0 0.0 0.0 0.0 0.0 0.0 277 35
Thiamin n/a 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.7 n/a 1.1 0.0 0.0 n/a n/a n/a 2 0
Tocopherol, alpha n/a 4.7 0.1 2.1 31.2 0.0 0.0 0.0 0.0 38 5
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.5 59.3 2.2 19.0 218.0 0.0 0.3 0.2 0.0 300 37
Trans-monoenoic Fat n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 0.6 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.3 n/a 0.3 0.0 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.7 n/a 1.0 0.0 0.0 n/a n/a n/a 2 0
Valine n/a 1.1 n/a 1.7 0.0 0.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 5.1 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 1,085 136
Vitamin A, RAE n/a 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 320 40
Vitamin B-12 n/a 0.5 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D n/a 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 164 21
Water n/a 18.9 3.6 152.3 0.0 235.6 28.7 21.6 0.3 461 58
Zinc n/a 1.4 0.7 2.6 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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