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    Nutritional Facts: Mocha Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (5g)
    cocoa
    18 ounces (511g)
    yellow cake mix
    4 ounces (113g)
    instant chocolate pudding mix
    4 (200g)
    eggs
    1 cup (218g)
    vegetable oil
    1 cup (237g)
    strong black coffee
    1/3 cup (93g)
    coffee liqueur
    1/4 cup (70g)
    coffee liqueur
    1 cup (120g)
    powdered sugar
    Total 1 serving
    Alanine n/a 0.7 n/a 1.5 0.0 0.0 n/a n/a n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 20.1 15.1 0.0 35 4
    Arginine n/a 0.8 n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
    Ash n/a 11.8 5.3 2.1 0.0 0.8 0.1 0.1 0.0 20 3
    Aspartic acid n/a 1.1 n/a 2.7 0.0 0.0 n/a n/a n/a 4 0
    Caffeine n/a 0.0 7.9 0.0 0.0 94.8 24.1 18.1 0.0 145 18
    Calcium (mg) 0.0 690.1 13.6 112.0 0.0 4.7 0.9 0.7 1.2 823 103
    Calories 20.0 2,208.4 428.1 286.0 1,927.1 2.4 302.2 226.9 466.8 5,868 733
    Calories (kj) 83.7 9,237.4 1,790.6 1,198.0 8,063.8 4.7 1,264.5 949.3 1,952.4 24,544 3,068
    Carbohydrates (g) 3.0 399.2 99.6 1.4 0.0 0.0 43.4 32.6 119.7 699 87
    Cholesterol (mg) 0.0 10.2 0.0 744.0 0.0 0.0 0.0 0.0 0.0 754 94
    Copper n/a 0.4 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.4 n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 1.0 5.6 4.1 0.0 0.0 0.0 0.0 0.0 0.0 11 1
    Folate n/a 531.6 3.4 94.0 0.0 4.7 0.0 0.0 0.0 634 79
    Folate, DFE n/a 874.2 3.4 94.0 0.0 4.7 0.0 0.0 0.0 976 122
    Folate, food n/a 46.0 3.4 94.0 0.0 4.7 0.0 0.0 0.0 148 19
    Folic acid n/a 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 61
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.7 n/a 0.0 n/a n/a 0.0 1 0
    Glutamic acid n/a 6.6 n/a 3.3 0.0 0.0 n/a n/a n/a 10 1
    Glycine n/a 0.7 n/a 0.9 0.0 0.0 n/a n/a n/a 2 0
    Histidine n/a 0.5 n/a 0.6 0.0 0.0 n/a n/a n/a 1 0
    Iron (mg) 1.8 7.7 1.5 3.5 0.0 0.0 0.1 0.0 0.1 15 2
    Isoleucine n/a 1.0 n/a 1.3 0.0 0.0 n/a n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 1.7 n/a 2.2 0.0 0.0 n/a n/a n/a 4 0
    Lysine n/a 1.0 n/a 1.8 0.0 0.0 n/a n/a n/a 3 0
    Magnesium n/a 51.1 51.0 24.0 0.0 7.1 2.8 2.1 0.0 138 17
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a 1.0 0.4 0.1 n/a 0.1 0.0 0.0 0.0 2 0
    Methionine n/a 0.4 n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat n/a 24.8 0.6 7.3 60.1 0.0 0.0 0.0 0.0 93 12
    Niacin n/a 9.1 0.3 0.2 0.0 0.5 0.1 0.1 0.0 10 1
    Pantothenic acid n/a 1.9 0.0 3.1 0.0 0.6 0.0 0.0 0.0 6 1
    Phenylalanine n/a 1.0 n/a 1.4 0.0 0.0 n/a n/a n/a 2 0
    Phosphorus n/a 1,584.7 81.5 396.0 0.0 7.1 5.6 4.2 0.0 2,079 260
    Phytosterols n/a n/a n/a n/a 2,110.2 n/a n/a n/a n/a 2,110 264
    Polyunsaturated Fat n/a 22.4 0.4 3.8 119.2 0.0 0.1 0.1 0.0 146 18
    Potassium n/a 419.2 267.3 276.0 0.0 116.1 27.8 20.9 2.4 1,130 141
    Proline n/a 2.4 n/a 1.0 0.0 0.0 n/a n/a n/a 3 0
    Protein (g) 1.0 22.5 2.6 25.1 0.0 0.3 0.1 0.1 0.0 52 6
    Retinol n/a 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 320 40
    Riboflavin n/a 1.0 0.1 0.9 0.0 0.2 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 8.9 0.9 6.3 28.2 0.0 0.1 0.1 0.0 44 6
    Selenium n/a 15.3 2.8 61.4 0.0 0.0 0.4 0.3 0.7 81 10
    Serine n/a 1.2 n/a 1.9 0.0 0.0 n/a n/a n/a 3 0
    Sodium (mg) 0.0 3,358.6 1,618.4 284.0 0.0 4.7 7.4 5.6 2.4 5,281 660
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
    Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 221.5 76.9 0.7 0.0 0.0 43.0 32.3 117.4 492 61
    Theobromine n/a 0.0 277.5 0.0 0.0 0.0 0.0 0.0 0.0 277 35
    Thiamin n/a 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.7 n/a 1.1 0.0 0.0 n/a n/a n/a 2 0
    Tocopherol, alpha n/a 4.7 0.1 2.1 31.2 0.0 0.0 0.0 0.0 38 5
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 1.0 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.5 59.3 2.2 19.0 218.0 0.0 0.3 0.2 0.0 300 37
    Trans-monoenoic Fat n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 0.6 0.0 n/a n/a n/a 1 0
    Tryptophan n/a 0.3 n/a 0.3 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine n/a 0.7 n/a 1.0 0.0 0.0 n/a n/a n/a 2 0
    Valine n/a 1.1 n/a 1.7 0.0 0.0 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 5.1 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 1,085 136
    Vitamin A, RAE n/a 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 320 40
    Vitamin B-12 n/a 0.5 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D n/a 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 164 21
    Water n/a 18.9 3.6 152.3 0.0 235.6 28.7 21.6 0.3 461 58
    Zinc n/a 1.4 0.7 2.6 0.0 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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