Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1 3/4 cups (398g) gingersnap crumbs |
14 ounces (397g) pumpkin |
1/2 cup (110g) brown sugar |
1/4 cup (50g) sugar |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cloves |
1/8 teaspoon (0g) ground ginger |
1/4 teaspoon (2g) salt |
1 quart (528g) vanilla ice cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.8 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
Ash (g) | 1.2 | 9.5 | 3.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 4.8 | 21 | 2 |
Aspartic acid (g) | 0.0 | 1.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 3 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.6 | 306.2 | 83.4 | 91.3 | 0.5 | 26.2 | 2.2 | 7.1 | 0.3 | 0.4 | 675.8 | 1,207 | 134 |
Calories | 406.9 | 1,654.0 | 103.2 | 418.0 | 193.5 | 6.5 | 6.2 | 3.6 | 0.8 | 0.0 | 1,093.0 | 3,886 | 432 |
Calories (kj) | 1,701.9 | 6,922.2 | 432.7 | 1,749.0 | 809.0 | 27.0 | 25.7 | 14.9 | 3.2 | 0.0 | 4,583.0 | 16,269 | 1,808 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 305.8 | 25.8 | 107.9 | 50.0 | 2.1 | 0.6 | 0.7 | 0.2 | 0.0 | 124.6 | 618 | 69 |
Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232.3 | 354 | 39 |
Copper (mg) | 0.0 | 1.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Cystine (g) | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 8.7 | 2.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.4 | 0.0 | 0.0 | 3.7 | 16 | 2 |
Folate (mcg) | 1.7 | 345.9 | 63.5 | 1.1 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 0.0 | 26.4 | 441 | 49 |
Folate, DFE (mcg) | 1.7 | 576.5 | 63.5 | 1.1 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 0.0 | 26.4 | 671 | 75 |
Folate, food (mcg) | 1.7 | 23.9 | 63.5 | 1.1 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 0.0 | 26.4 | 119 | 13 |
Folic acid (mcg) | 0.0 | 326.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326 | 36 |
Fructose | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.1 | 7.3 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.6 | 12 | 1 |
Glycine (g) | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
Histidine (g) | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 25.4 | 3.2 | 0.8 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 30 | 3 |
Isoleucine (g) | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 1.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | 3 | 0 |
Lysine (g) | 0.0 | 0.8 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | 2 | 0 |
Magnesium (mg) | 1.1 | 194.8 | 47.6 | 9.9 | 0.0 | 1.6 | 2.1 | 2.9 | 0.5 | 0.0 | 73.9 | 335 | 37 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 6.2 | 0.5 | 0.1 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 8 | 1 |
Methionine (g) | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 21.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 49 | 5 |
Niacin (mg) | 0.0 | 12.9 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 16 | 2 |
Pantothenic acid (mg) | 0.1 | 1.5 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.1 | 6 | 1 |
Phenylalanine (g) | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 2 | 0 |
Phosphorus (mg) | 13.6 | 330.0 | 174.6 | 4.4 | 0.0 | 1.7 | 2.5 | 1.2 | 0.4 | 0.0 | 554.4 | 1,083 | 120 |
Phytosterols | n/a | n/a | 47.6 | n/a | n/a | 0.7 | 0.7 | 2.8 | 0.2 | 0.0 | n/a | 52 | 6 |
Polyunsaturated Fat (g) | 1.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 10 | 1 |
Potassium (mg) | 13.6 | 1,375.7 | 1,349.6 | 146.3 | 1.0 | 11.3 | 4.1 | 12.2 | 3.0 | 0.1 | 1,050.7 | 3,968 | 441 |
Proline (g) | 0.0 | 2.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | 4 | 0 |
Protein (g) | 0.5 | 22.3 | 4.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 18.5 | 46 | 5 |
Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 612.5 | 993 | 110 |
Riboflavin (mg) | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
Saturated Fat (g) | 29.2 | 9.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 35.9 | 75 | 8 |
Selenium (mcg) | 0.6 | 20.3 | 1.2 | 1.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 9.5 | 33 | 4 |
Serine (g) | 0.0 | 1.2 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 2 | 0 |
Sodium (mg) | 405.2 | 2,218.6 | 4.0 | 30.8 | 0.5 | 0.3 | 0.2 | 2.7 | 0.1 | 581.4 | 422.4 | 3,666 | 407 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 104.0 | 49.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 154 | 17 |
Sugar (g) | 0.0 | 79.2 | 5.4 | 106.7 | 49.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 112.0 | 354 | 39 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | 3.9 | 4.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 11 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Total Fat (g) | 46.0 | 39.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 58.1 | 144 | 16 |
Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 2 | 0 |
Valine (g) | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 2 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 8.0 | 29,309.2 | 0.0 | 0.0 | 7.7 | 1.2 | 5.9 | 0.1 | 0.0 | 2,222.9 | 32,973 | 3,664 |
Vitamin A, RAE (mcg) | 388.2 | 0.0 | 1,464.7 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 623.0 | 2,477 | 275 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 35.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 3.2 | 40 | 4 |
Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.2 | 76 | 8 |
Water (g) | 9.0 | 21.1 | 363.6 | 1.5 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 322.1 | 718 | 80 |
Zinc (mg) | 0.1 | 2.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 7 | 1 |
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