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Nutritional Facts: Strawberry Chocolate Chip Oatmeal Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1 1/4 cups (275g)
brown sugar
3/4 cup (150g)
white sugar
1 tablespoon (20g)
syrup
2 teaspoons (8g)
pure vanilla extract
2 (100g)
eggs
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (1g)
baking soda
1 teaspoon (5g)
baking powder
3/8 teaspoon (2g)
salt
1/8 teaspoon (0g)
cinnamon
3 cups (243g)
rolled oats
1 cup (168g)
chocolate chips
1/2 cup (59g)
walnut pieces
1 1/2 cups (216g)
strawberries
1/2 cup (73g)
raisins
1 to taste (72g)
strawberries
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.7 0.6 n/a n/a 0.0 0.0 1.4 0.3 0.4 0.1 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.8 0.8 n/a n/a 0.0 0.0 2.1 0.4 1.3 0.1 0.3 n/a 6 0
Ash (g) 0.1 1.2 0.0 0.0 0.0 1.1 0.9 0.4 3.3 2.2 0.0 4.3 2.0 1.0 0.9 1.3 n/a 19 2
Aspartic acid (g) 0.1 n/a n/a n/a n/a 1.3 0.8 n/a n/a 0.0 0.0 3.0 0.7 1.1 0.3 0.1 n/a 7 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a n/a 47 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 0.0 n/a 104 9
Calcium (mg) 54.5 228.3 1.5 0.6 0.9 56.0 28.1 0.0 338.7 0.5 3.3 126.4 53.8 57.3 34.6 36.3 n/a 1,021 85
Calories 1,627.6 1,045.0 580.5 45.9 24.2 143.0 682.5 0.0 2.3 0.0 0.8 921.0 806.4 382.6 69.1 216.8 n/a 6,548 546
Calories (kj) 6,807.7 4,372.5 2,427.0 191.8 101.2 599.0 2,855.6 0.0 9.8 0.0 3.4 3,854.0 3,373.4 1,601.7 293.8 907.7 n/a 27,399 2,283
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a 4 0
Carbohydrates (g) 0.1 269.7 150.0 12.1 1.1 0.7 143.1 0.0 1.1 0.0 0.3 164.5 107.4 8.0 16.6 57.4 n/a 932 78
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 860 72
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 1.0 1.2 0.9 0.1 0.2 n/a 4 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.3 0.4 n/a n/a 0.0 0.0 1.1 0.1 0.1 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.2 24.5 9.9 3.9 4.3 2.7 n/a 51 4
Folate (mcg) 6.8 2.8 0.0 0.0 0.0 47.0 48.8 0.0 0.0 0.0 0.0 77.8 21.8 57.3 51.8 3.6 n/a 318 26
Folate, DFE (mcg) 6.8 2.8 0.0 0.0 0.0 47.0 48.8 0.0 0.0 0.0 0.0 77.8 21.8 57.3 51.8 3.6 n/a 318 26
Folate, food (mcg) 6.8 2.8 0.0 0.0 0.0 47.0 48.8 0.0 0.0 0.0 0.0 77.8 21.8 57.3 51.8 3.6 n/a 318 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 3.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 5.3 21.5 n/a 30 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.7 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 4.3 20.1 n/a 29 2
Glutamic acid (g) 0.4 n/a n/a n/a n/a 1.7 6.5 n/a n/a 0.0 0.0 6.9 1.1 1.6 0.2 0.1 n/a 19 2
Glycine (g) 0.0 n/a n/a n/a n/a 0.4 0.7 n/a n/a 0.0 0.0 1.6 0.3 0.5 0.1 0.1 n/a 4 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.3 0.4 n/a n/a 0.0 0.0 0.7 0.1 0.2 0.0 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.0 0.1 0.0 0.0 1.8 2.2 0.0 0.5 0.0 0.0 10.3 5.3 1.7 0.9 1.4 n/a 26 2
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.7 0.7 n/a n/a 0.0 0.0 1.2 0.3 0.4 0.0 0.0 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 1.1 1.3 n/a n/a 0.0 0.0 2.4 0.4 0.7 0.1 0.1 n/a 6 1
Lysine (g) 0.2 n/a n/a n/a n/a 0.9 0.4 n/a n/a 0.0 0.0 1.5 0.4 0.2 0.1 0.1 n/a 4 0
Magnesium (mg) 4.5 24.8 0.0 0.4 1.0 12.0 41.3 0.0 1.8 0.0 0.2 335.3 193.2 92.4 28.1 23.2 n/a 758 63
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.1 8.8 1.3 2.0 0.8 0.2 n/a 15 1
Methionine (g) 0.0 n/a n/a n/a n/a 0.4 0.3 n/a n/a 0.0 0.0 0.5 0.1 0.1 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 3.7 0.2 0.0 0.0 0.0 0.0 4.8 16.7 5.2 0.1 0.0 n/a 78 7
Niacin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 2.3 0.0 0.0 0.0 0.0 2.7 0.7 0.7 0.8 0.6 n/a 8 1
Pantothenic acid (mg) 0.2 0.4 0.0 0.0 0.0 1.5 0.8 0.0 0.0 0.0 0.0 2.7 0.2 0.3 0.3 0.1 n/a 7 1
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.7 1.0 n/a n/a 0.0 0.0 1.6 0.3 0.4 0.0 0.0 n/a 4 0
Phosphorus (mg) 54.5 11.0 0.0 1.8 0.5 198.0 202.5 0.0 456.2 0.0 0.2 996.3 221.8 202.4 51.8 73.2 n/a 2,470 206
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 42.1 25.9 n/a n/a 68 6
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 1.9 0.8 0.0 0.0 0.0 0.0 5.6 1.6 27.6 0.3 0.0 n/a 45 4
Potassium (mg) 54.5 365.8 3.0 2.9 12.4 138.0 200.6 0.0 0.2 0.2 1.4 879.7 613.2 258.0 330.5 543.0 n/a 3,403 284
Proline (g) 0.2 n/a n/a n/a n/a 0.5 2.2 n/a n/a 0.0 0.0 1.1 0.3 0.4 0.0 0.2 n/a 5 0
Protein (g) 1.9 0.3 0.0 0.0 0.0 12.6 19.4 0.0 0.0 0.0 0.0 32.0 7.1 8.9 1.4 2.2 n/a 86 7
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,683 140
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.0 0.1 n/a 1 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 3.1 0.3 0.0 0.0 0.0 0.0 2.7 29.8 3.6 0.0 0.0 n/a 156 13
Selenium (mcg) 2.3 3.3 0.9 0.0 0.0 30.7 63.6 0.0 0.0 0.0 0.0 70.2 7.1 2.9 0.9 0.4 n/a 182 15
Serine (g) 0.1 n/a n/a n/a n/a 1.0 1.0 n/a n/a 0.0 0.0 1.7 0.3 0.5 0.1 0.1 n/a 5 0
Sodium (mg) 25.0 77.0 1.5 16.1 0.8 142.0 3.8 314.6 363.1 872.1 0.0 14.6 18.5 1.2 2.2 8.0 n/a 1,860 155
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 140.7 n/a 0.0 0.1 2.0 n/a 143 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Sucrose n/a 260.0 149.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.4 n/a 1.4 1.0 0.3 n/a 415 35
Sugar (g) 0.1 266.8 149.7 4.2 1.1 0.4 0.5 0.0 0.0 0.0 0.0 2.4 91.6 1.5 10.6 42.9 n/a 572 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 0.0 n/a 816 68
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.1 0.1 0.2 0.1 0.1 n/a 2 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.6 0.5 n/a n/a 0.0 0.0 0.9 0.3 0.3 0.0 0.1 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 1.0 0.4 0.4 0.6 0.1 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 1.1 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 0.3 n/a 12.2 0.2 0.0 n/a 13 1
Total Fat (g) 184.1 0.0 0.0 0.0 0.0 9.5 1.8 0.0 0.0 0.0 0.0 15.8 50.4 38.1 0.6 0.3 n/a 301 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.2 0.2 n/a n/a 0.0 0.0 0.4 0.1 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0.5 0.6 n/a n/a 0.0 0.0 1.0 0.3 0.2 0.0 0.0 n/a 3 0
Valine (g) 0.1 n/a n/a n/a n/a 0.9 0.8 n/a n/a 0.0 0.0 1.7 0.4 0.4 0.0 0.1 n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 11.7 25.9 0.0 n/a 6,251 521
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.2 0.0 n/a 1,715 143
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 127.0 1.7 n/a 129 11
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 218 18
Water (g) 40.7 3.7 0.0 7.5 4.4 76.2 22.4 0.0 0.2 0.0 0.0 26.3 1.2 2.4 196.5 11.2 n/a 393 33
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 1.3 1.3 0.0 0.0 0.0 0.0 8.8 2.7 1.8 0.3 0.2 n/a 17 1

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