Nutritional Facts: Sweet Baked Tomato (dessert)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (492g)
tomatoes
1/2 cup (72g)
currants
1/2 cup (59g)
walnuts
1/4 cup (25g)
dried cranberries
2 1/2 tablespoons (53g)
honey
2 teaspoons (10g)
fresh lemon juice
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (0g)
ground ginger
1 1/2 cups (372g)
apple juice
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.3 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Ash (g) 2.5 1.7 1.0 0.0 0.1 0.0 0.0 0.0 0.9 6 2
Aspartic acid (g) 0.7 n/a 1.1 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Beta-sitosterol n/a n/a 37.4 n/a n/a n/a n/a n/a n/a 37 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.2 61.9 57.3 2.0 3.2 0.6 13.1 0.5 29.8 218 54
Calories 88.6 203.8 382.6 11.5 159.6 2.2 3.2 1.5 171.1 1,024 256
Calories (kj) 364.1 852.5 1,601.7 48.5 667.8 9.0 13.5 6.3 710.5 4,274 1,068
Campesterol n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 19.1 53.3 8.0 3.1 43.3 0.7 1.1 0.3 42.0 171 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.3 0.9 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 5.9 4.9 3.9 1.2 0.1 0.0 0.7 0.1 0.7 18 4
Folate (mcg) 73.8 7.2 57.3 0.3 1.1 2.0 0.1 0.1 0.0 142 35
Folate, DFE (mcg) 73.8 7.2 57.3 0.3 1.1 2.0 0.1 0.1 0.0 142 35
Folate, food (mcg) 73.8 7.2 57.3 0.3 1.1 2.0 0.1 0.1 0.0 142 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.7 n/a 0.1 0.2 21.5 0.1 0.0 0.0 21.3 50 12
Galactose (g) 0.0 n/a n/a 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Glucose (dextrose) (g) 6.2 n/a 0.0 0.8 18.8 0.1 0.0 0.0 9.8 36 9
Glutamic acid (g) 2.1 n/a 1.6 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Glycine (g) 0.1 n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.3 2.3 1.7 0.1 0.2 0.0 0.1 0.1 0.4 6 2
Isoleucine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a 0.7 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 54.1 29.5 92.4 1.5 1.1 0.6 0.8 1.0 18.6 200 50
Maltose (g) 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1 0
Manganese (mg) 0.6 0.3 2.0 0.1 0.0 0.0 0.2 0.1 0.3 4 1
Methionine (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 5.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Niacin (mg) 2.9 1.2 0.7 0.0 0.1 0.0 0.0 0.0 0.3 5 1
Pantothenic acid (mg) 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Phenylalanine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 118.1 90.0 202.4 3.3 2.1 0.8 0.8 0.8 26.0 444 111
Phytosterols (mg) 34.4 n/a 42.1 n/a n/a n/a 0.3 0.4 n/a 77 19
Polyunsaturated Fat (g) 0.4 0.1 27.6 0.0 0.0 0.0 0.0 0.0 0.1 28 7
Potassium (mg) 1,166.0 642.2 258.0 21.3 27.3 10.2 5.6 5.9 375.7 2,512 628
Proline (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Protein (g) 4.3 2.9 8.9 0.1 0.2 0.0 0.1 0.0 0.4 17 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Selenium (mcg) 0.0 0.5 2.9 0.0 0.4 0.0 0.0 0.3 0.4 4 1
Serine (g) 0.1 n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 24.6 5.8 1.2 0.5 2.1 0.1 0.1 0.1 14.9 49 12
Starch (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 1.4 0.0 0.5 0.0 0.0 0.0 4.7 7 2
Sugar (g) 12.9 48.4 1.5 1.0 43.1 0.2 0.0 0.0 35.8 143 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.1 n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.7 0.1 0.4 0.3 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 1.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.6 n/a 12.2 0.0 n/a n/a 0.1 0.0 n/a 13 3
Total Fat (g) 1.0 0.2 38.1 0.0 0.0 0.0 0.0 0.0 0.5 40 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 4,098.4 52.6 11.7 15.0 0.0 0.6 3.9 0.1 3.7 4,186 1,046
Vitamin A, RAE (mcg) 206.6 2.9 0.6 0.8 0.0 0.0 0.2 0.0 0.0 211 53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 67.4 3.4 0.8 3.3 0.3 3.8 0.0 0.0 143.2 222 56
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 465.0 13.8 2.4 21.8 9.0 9.1 0.1 0.0 328.3 850 212
Zinc (mg) 0.8 0.5 1.8 0.0 0.1 0.0 0.0 0.0 0.1 3 1

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