Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 slices (32g) bacon |
1 cup (160g) yellow onions |
1 (20g) shallots |
1 tablespoon (4g) parsley |
3 large (150g) eggs |
1 1/2 cups (363g) half-and-half |
1/4 teaspoon (1g) dry mustard |
1 dash (0g) ground nutmeg |
1/2 teaspoon (3g) salt |
1 to taste (0g) fresh ground pepper |
1 1/4 cups (135g) gruyere cheese |
9 inches (194g) pie shells |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.4 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.2 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.4 | 4 | 1 |
| Ash (g) | 0.8 | 0.6 | 0.2 | 0.1 | 1.6 | 2.4 | 0.0 | 0.0 | 3.0 | n/a | 5.8 | 2.9 | 17 | 3 |
| Aspartic acid (g) | 0.3 | 0.1 | 0.0 | 0.0 | 2.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.5 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.9 | 36.8 | 7.4 | 5.2 | 84.0 | 381.2 | 1.3 | 0.3 | 0.7 | n/a | 1,364.9 | 17.5 | 1,901 | 317 |
| Calories | 146.6 | 64.0 | 14.4 | 1.4 | 214.5 | 471.9 | 2.5 | 0.7 | 0.0 | n/a | 557.6 | 909.9 | 2,383 | 397 |
| Calories (kj) | 613.8 | 265.6 | 60.4 | 5.7 | 898.5 | 1,978.4 | 10.6 | 3.0 | 0.0 | n/a | 2,332.8 | 3,806.3 | 9,975 | 1,663 |
| Carbohydrates (g) | 0.2 | 14.9 | 3.4 | 0.2 | 1.1 | 15.6 | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 82.1 | 118 | 20 |
| Cholesterol (mg) | 21.8 | 0.0 | 0.0 | 0.0 | 558.0 | 134.3 | 0.0 | 0.0 | 0.0 | n/a | 148.5 | 0.0 | 863 | 144 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6.6 | 10 | 2 |
| Folate (mcg) | 0.6 | 30.4 | 6.8 | 5.8 | 70.5 | 10.9 | 0.8 | 0.1 | 0.0 | n/a | 13.5 | 137.7 | 277 | 46 |
| Folate, DFE (mcg) | 0.6 | 30.4 | 6.8 | 5.8 | 70.5 | 10.9 | 0.8 | 0.1 | 0.0 | n/a | 13.5 | 221.2 | 361 | 60 |
| Folate, food (mcg) | 0.6 | 30.4 | 6.8 | 5.8 | 70.5 | 10.9 | 0.8 | 0.1 | 0.0 | n/a | 13.5 | 19.4 | 159 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 118.3 | 118 | 20 |
| Fructose | n/a | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.5 | 0.4 | 0.1 | 0.0 | 2.5 | 2.3 | 0.0 | n/a | 0.0 | n/a | 8.1 | 3.7 | 18 | 3 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.4 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.2 | 3 | 0 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.3 | 0.2 | 0.2 | 2.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 5.0 | 9 | 2 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 2.2 | 0.4 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 1.1 | 0.0 | n/a | 0.0 | n/a | 4.2 | 0.8 | 8 | 1 |
| Lysine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 1.4 | 0.9 | 0.0 | n/a | 0.0 | n/a | 3.7 | 0.2 | 7 | 1 |
| Magnesium (mg) | 3.8 | 16.0 | 4.2 | 1.9 | 18.0 | 36.3 | 1.9 | 0.3 | 0.0 | n/a | 48.6 | 23.3 | 154 | 26 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 6.4 | 0.0 | 0.0 | 0.0 | 5.5 | 12.1 | 0.1 | 0.0 | 0.0 | n/a | 13.6 | 26.2 | 64 | 11 |
| Niacin (mg) | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5.7 | 8 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.1 | 0.0 | 2.3 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.3 | 5 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2.4 | 0.6 | 5 | 1 |
| Phosphorus (mg) | 60.2 | 46.4 | 12.0 | 2.2 | 297.0 | 344.9 | 4.1 | 0.3 | 0.0 | n/a | 816.8 | 116.4 | 1,700 | 283 |
| Phytosterols | n/a | 24.0 | 1.0 | 0.2 | n/a | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 26 | 4 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 2.9 | 1.6 | 0.1 | 0.0 | 0.0 | n/a | 2.3 | 15.8 | 24 | 4 |
| Potassium (mg) | 66.6 | 233.6 | 66.8 | 21.1 | 207.0 | 471.9 | 3.7 | 0.5 | 0.2 | n/a | 109.4 | 114.5 | 1,295 | 216 |
| Proline (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | n/a | 0.0 | n/a | 5.2 | 1.3 | 9 | 1 |
| Protein (g) | 3.7 | 1.8 | 0.5 | 0.1 | 18.8 | 10.7 | 0.1 | 0.0 | 0.0 | n/a | 40.2 | 11.1 | 87 | 15 |
| Retinol (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 240.0 | 344.9 | 0.0 | 0.0 | 0.0 | n/a | 361.8 | 0.0 | 950 | 158 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 2 | 0 |
| Saturated Fat (g) | 4.8 | 0.1 | 0.0 | 0.0 | 4.7 | 26.0 | 0.0 | 0.0 | 0.0 | n/a | 25.5 | 14.9 | 76 | 13 |
| Selenium (mcg) | 6.5 | 0.8 | 0.2 | 0.0 | 46.1 | 6.5 | 1.0 | 0.0 | 0.0 | n/a | 19.6 | 36.5 | 117 | 20 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | n/a | 0.0 | n/a | 2.3 | 0.6 | 5 | 1 |
| Sodium (mg) | 266.6 | 6.4 | 2.4 | 2.1 | 213.0 | 148.8 | 0.1 | 0.0 | 1,162.7 | n/a | 453.6 | 935.1 | 3,191 | 532 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 6.8 | n/a | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.3 | 9 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.3 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | n/a | 0.0 | 1.6 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 14.4 | 0.2 | 0.0 | 0.0 | 14.3 | 41.7 | 0.2 | 0.0 | 0.0 | n/a | 43.7 | 59.8 | 174 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2.4 | 0.3 | 4 | 1 |
| Valine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | n/a | 0.0 | n/a | 3.0 | 0.4 | 6 | 1 |
| Vitamin A, IU (IU) | 11.8 | 3.2 | 238.0 | 320.1 | 810.0 | 1,285.0 | 0.2 | 0.1 | 0.0 | n/a | 1,279.8 | 0.0 | 3,948 | 658 |
| Vitamin A, RAE (mcg) | 3.5 | 0.0 | 12.0 | 16.0 | 240.0 | 352.1 | 0.0 | 0.0 | 0.0 | n/a | 365.9 | 0.0 | 989 | 165 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | n/a | 0.0 | 1.3 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 1.6 | 5.1 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 22 | 4 |
| Vitamin D (IU) | 20.2 | 0.0 | 0.0 | 0.0 | 123.0 | 29.0 | 0.0 | 0.0 | 0.0 | n/a | 32.4 | 0.0 | 205 | 34 |
| Water (g) | 12.9 | 142.6 | 16.0 | 3.3 | 114.2 | 292.5 | 0.0 | 0.0 | 0.0 | n/a | 44.8 | 38.2 | 664 | 111 |
| Zinc (mg) | 0.4 | 0.3 | 0.1 | 0.0 | 1.9 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.8 | 11 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.