Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 pint (357g) strawberries |
7 (18g) basil leaves |
1 teaspoon (3g) confectioners' sugar |
1/2 (22g) limes, juice of |
1/2 cup (100g) sugar |
1/2 cup (119g) water |
1 cup (238g) heavy cream |
1 cup (244g) milk |
1/3 cup (67g) sugar |
1/3 cup (113g) honey |
2 (31g) egg yolks |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.3 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.3 | 1 | 0 |
Ash (g) | 1.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 1.8 | 0.0 | 0.2 | 0.5 | 5 | 1 |
Aspartic acid (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.6 | n/a | 0.0 | 0.5 | 2 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 57.1 | 31.0 | 0.0 | 3.1 | 1.0 | 3.6 | 154.7 | 290.4 | 0.7 | 6.8 | 39.5 | 588 | 147 |
Calories | 114.2 | 4.0 | 9.7 | 5.5 | 387.0 | 0.0 | 821.1 | 156.2 | 257.7 | 343.2 | 98.5 | 2,197 | 549 |
Calories (kj) | 485.5 | 16.5 | 40.7 | 22.9 | 1,618.0 | 0.0 | 3,434.3 | 653.9 | 1,077.6 | 1,435.9 | 411.9 | 9,197 | 2,299 |
Carbohydrates (g) | 27.4 | 0.5 | 2.5 | 1.9 | 100.0 | 0.0 | 6.6 | 11.3 | 66.6 | 93.0 | 1.1 | 311 | 78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 34.2 | 0.0 | 0.0 | 332.0 | 692 | 173 |
Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0 | 0 |
Dietary Fiber (g) | 7.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 8 | 2 |
Folate (mcg) | 85.7 | 11.9 | 0.0 | 2.2 | 0.0 | 0.0 | 9.5 | 12.2 | 0.0 | 2.3 | 44.7 | 168 | 42 |
Folate, DFE (mcg) | 85.7 | 11.9 | 0.0 | 2.2 | 0.0 | 0.0 | 9.5 | 12.2 | 0.0 | 2.3 | 44.7 | 168 | 42 |
Folate, food (mcg) | 85.7 | 11.9 | 0.0 | 2.2 | 0.0 | 0.0 | 9.5 | 12.2 | 0.0 | 2.3 | 44.7 | 168 | 42 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 8.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 46.2 | 0.0 | 55 | 14 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.5 | 0.0 | 4 | 1 |
Glucose (dextrose) (g) | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 40.4 | 0.1 | 48 | 12 |
Glutamic acid (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | 1.7 | n/a | 0.0 | 0.6 | 4 | 1 |
Glycine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Iron (mg) | 1.5 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.8 | 4 | 1 |
Isoleucine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.3 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.4 | 2 | 0 |
Lysine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.6 | n/a | 0.0 | 0.4 | 2 | 0 |
Magnesium (mg) | 46.4 | 11.2 | 0.0 | 1.8 | 0.0 | 1.2 | 16.7 | 31.7 | 0.0 | 2.3 | 1.5 | 113 | 28 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | 2 | 0 |
Manganese (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 2.6 | 0.0 | 0.0 | 3.6 | 32 | 8 |
Niacin (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 2 | 1 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.1 | 0.9 | 3 | 1 |
Phenylalanine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.2 | 1 | 0 |
Phosphorus (mg) | 85.7 | 9.8 | 0.0 | 3.1 | 0.0 | 0.0 | 147.6 | 226.9 | 0.0 | 4.5 | 119.3 | 597 | 149 |
Phytosterols (mg) | 42.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 43 | 11 |
Polyunsaturated Fat (g) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.3 | 0.0 | 0.0 | 1.3 | 6 | 1 |
Potassium (mg) | 546.2 | 51.6 | 0.1 | 25.7 | 2.0 | 1.2 | 178.5 | 368.4 | 1.3 | 58.7 | 33.4 | 1,267 | 317 |
Proline (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.8 | n/a | 0.1 | 0.2 | 2 | 0 |
Protein (g) | 2.4 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | 8.0 | 0.0 | 0.3 | 4.9 | 21 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 75.6 | 0.0 | 0.0 | 113.5 | 1,153 | 288 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | 5.6 | 0.0 | 0.0 | 2.9 | 63 | 16 |
Selenium (mcg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 1.2 | 4.9 | 0.4 | 0.9 | 17.1 | 27 | 7 |
Serine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.4 | 1 | 0 |
Sodium (mg) | 3.6 | 0.7 | 0.1 | 0.4 | 1.0 | 3.6 | 90.4 | 119.6 | 0.7 | 4.5 | 14.7 | 239 | 60 |
Starch (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 1.7 | 0.0 | n/a | 0.1 | 99.8 | n/a | n/a | n/a | 66.5 | 1.0 | 0.0 | 169 | 42 |
Sugar (g) | 17.5 | 0.1 | 2.4 | 0.4 | 99.8 | 0.0 | 0.3 | n/a | 66.5 | 92.7 | 0.2 | 280 | 70 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Threonine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 0.8 | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
Total Fat (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 88.1 | 8.9 | 0.0 | 0.0 | 8.1 | 106 | 27 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0 | 0 |
Tyrosine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.2 | 1 | 0 |
Valine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.3 | 1 | 0 |
Vitamin A, IU (IU) | 42.8 | 923.1 | 0.0 | 11.0 | 0.0 | 0.0 | 3,498.6 | 336.7 | 0.0 | 0.0 | 441.3 | 5,254 | 1,313 |
Vitamin A, RAE (mcg) | 3.6 | 46.2 | 0.0 | 0.4 | 0.0 | 0.0 | 978.2 | 80.5 | 0.0 | 0.0 | 116.6 | 1,225 | 306 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.6 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 209.9 | 3.2 | 0.0 | 6.6 | 0.0 | 0.0 | 1.4 | 3.7 | 0.0 | 0.6 | 0.0 | 225 | 56 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | 0.0 | 0.0 | 66.7 | 131 | 33 |
Water (g) | 324.7 | 16.1 | 0.0 | 20.0 | 0.0 | 118.4 | 137.3 | 214.0 | 0.0 | 19.3 | 16.0 | 866 | 216 |
Zinc (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.2 | 0.7 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.