Nutritional Facts: Soft Buttermilk Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1 large (50g)
eggs
2 teaspoons (8g)
vanilla extract
2 1/2 cups (313g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (123g)
buttermilk
3 tablespoons (43g)
butter
3 1/2 cups (420g)
confectioners' sugar
1/4 cup (61g)
milk
1 teaspoon (4g)
vanilla extract
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 1.0 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 4 0
Arginine (g) 0.0 n/a 0.4 n/a 1.3 n/a 0.0 0.2 0.0 n/a 0.1 n/a 1.3 3 0
Ash (g) 2.4 0.0 0.5 0.0 1.5 0.8 3.0 1.1 0.9 0.0 0.4 0.0 1.0 12 0
Aspartic acid (g) 0.1 n/a 0.7 n/a 1.4 n/a 0.0 0.3 0.0 n/a 0.2 n/a 1.1 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 37.4 44 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 28.0 0.9 46.9 0.0 0.7 142.1 10.2 4.2 72.6 0.5 57.3 393 11
Calories 813.8 774.0 71.5 24.2 1,137.5 0.0 0.0 49.0 305.4 1,633.8 39.0 12.1 382.6 5,243 146
Calories (kj) 3,403.9 3,236.0 299.5 101.2 4,759.4 0.0 0.0 207.0 1,277.6 6,833.4 163.5 50.6 1,601.7 21,934 609
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 4 0
Carbohydrates (g) 0.1 200.0 0.4 1.1 238.5 0.0 0.0 5.9 0.0 419.0 2.8 0.5 8.0 876 24
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 4.9 91.6 0.0 8.5 0.0 0.0 535 15
Copper (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 12 0
Folate (mcg) 3.4 0.0 23.5 0.0 81.3 0.0 0.0 6.1 1.3 0.0 3.1 0.0 57.3 176 5
Folate, DFE (mcg) 3.4 0.0 23.5 0.0 81.3 0.0 0.0 6.1 1.3 0.0 3.1 0.0 57.3 176 5
Folate, food (mcg) 3.4 0.0 23.5 0.0 81.3 0.0 0.0 6.1 1.3 0.0 3.1 0.0 57.3 176 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a 0.8 n/a 10.9 n/a 0.0 0.8 0.1 n/a 0.4 n/a 1.6 15 0
Glycine (g) 0.0 n/a 0.2 n/a 1.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.5 2 0
Histidine (g) 0.0 n/a 0.2 n/a 0.7 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.2 1 0
Iron (mg) 0.0 0.1 0.9 0.0 3.7 0.0 0.0 0.1 0.0 0.3 0.0 0.0 1.7 7 0
Isoleucine (g) 0.1 n/a 0.3 n/a 1.1 n/a 0.0 0.2 0.0 n/a 0.1 n/a 0.4 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.5 n/a 2.2 n/a 0.0 0.4 0.0 n/a 0.2 n/a 0.7 4 0
Lysine (g) 0.1 n/a 0.5 n/a 0.7 n/a 0.0 0.3 0.0 n/a 0.2 n/a 0.2 2 0
Magnesium (mg) 2.3 0.0 6.0 1.0 68.8 0.0 0.0 13.5 0.9 0.0 7.9 0.5 92.4 193 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 4 0
Methionine (g) 0.0 n/a 0.2 n/a 0.6 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.3 0.0 0.0 0.3 9.0 0.0 0.6 0.0 5.2 41 1
Niacin (mg) 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.7 5 0
Pantothenic acid (mg) 0.1 0.0 0.8 0.0 1.4 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.3 3 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 1.6 n/a 0.0 0.2 0.0 n/a 0.1 n/a 0.4 3 0
Phosphorus (mg) 27.2 0.0 99.0 0.5 337.5 0.0 0.0 109.0 10.2 0.0 56.7 0.3 202.4 843 23
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 42.1 42 1
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 1.3 0.0 0.0 0.0 1.3 0.0 0.1 0.0 27.6 35 1
Potassium (mg) 27.2 4.0 69.0 12.4 334.4 0.0 0.2 185.0 10.2 8.4 92.1 6.2 258.0 1,007 28
Proline (g) 0.1 n/a 0.3 n/a 3.7 n/a 0.0 0.4 0.0 n/a 0.2 n/a 0.4 5 0
Protein (g) 1.0 0.0 6.3 0.0 32.3 0.0 0.0 4.1 0.4 0.0 2.0 0.0 8.9 55 2
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 0.0 15.9 285.8 0.0 18.9 0.0 0.0 1,162 32
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.1 1 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.5 0.0 0.0 0.7 21.9 0.0 1.4 0.0 3.6 88 2
Selenium (mcg) 1.1 1.2 15.4 0.0 105.9 0.0 0.0 2.5 0.4 2.5 1.2 0.0 2.9 133 4
Serine (g) 0.1 n/a 0.5 n/a 1.6 n/a 0.0 0.2 0.0 n/a 0.1 n/a 0.5 3 0
Sodium (mg) 810.4 2.0 71.0 0.8 6.3 629.3 1,162.7 128.6 304.2 8.4 29.9 0.4 1.2 3,155 88
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.3 n/a n/a 0.0 5 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 201 6
Sugar (g) 0.1 199.6 0.2 1.1 0.8 0.0 0.0 5.9 0.0 410.8 n/a 0.5 1.5 621 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.0 n/a 0.3 n/a 0.9 n/a 0.0 0.2 0.0 n/a 0.1 n/a 0.3 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.2 0.0 0.0 0.1 1.0 0.0 n/a 0.0 0.4 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.1 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 12.2 12 0
Total Fat (g) 92.1 0.0 4.8 0.0 3.1 0.0 0.0 1.1 34.6 0.0 2.2 0.0 38.1 176 5
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 5 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 5 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 0.0 n/a 0.2 n/a 1.0 n/a 0.0 0.2 0.0 n/a 0.1 n/a 0.2 2 0
Valine (g) 0.1 n/a 0.4 n/a 1.3 n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.4 3 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 0.0 0.0 57.6 1,064.6 0.0 84.2 0.0 11.7 4,324 120
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 0.0 17.2 291.4 0.0 20.1 0.0 0.6 1,186 33
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.9 0.0 0.8 3 0
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 0.0 1.2 25.6 0.0 n/a 0.0 0.0 136 4
Water (g) 18.0 0.0 38.1 4.4 37.3 0.0 0.0 110.4 6.8 1.0 53.5 2.2 2.4 274 8
Zinc (mg) 0.1 0.0 0.6 0.0 2.2 0.0 0.0 0.5 0.0 0.0 0.2 0.0 1.8 6 0

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