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    Nutritional Facts: Sonic Strawberry Cheesecake Shake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    3 cups (396g)
    vanilla ice cream
    1/2 cup (72g)
    strawberries
    3 tablespoons (0g)
    cheesecake mix
    1 to taste (0g)
    whipped cream
    2 teaspoons (3g)
    graham cracker crumbs
    Total 1 serving
    Alanine (g) 0.3 0.5 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.3 0.5 0.0 n/a n/a 0.0 1 0
    Ash (g) 1.8 3.6 0.3 n/a n/a 0.1 6 3
    Aspartic acid (g) 0.6 1.0 0.1 n/a n/a 0.0 2 1
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 290.4 506.9 11.5 n/a n/a 0.8 810 405
    Calories 156.2 819.7 23.0 n/a n/a 14.8 1,014 507
    Calories (kj) 653.9 3,437.3 97.9 n/a n/a 61.9 4,251 2,126
    Carbohydrates (g) 11.3 93.5 5.5 n/a n/a 2.7 113 57
    Cholesterol (mg) 34.2 174.2 0.0 n/a n/a 0.0 208 104
    Copper (mg) 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Cystine (g) 0.1 0.1 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 2.8 1.4 n/a n/a 0.1 4 2
    Folate (mcg) 12.2 19.8 17.3 n/a n/a 1.6 51 25
    Folate, DFE (mcg) 12.2 19.8 17.3 n/a n/a 2.3 52 26
    Folate, food (mcg) 12.2 19.8 17.3 n/a n/a 0.6 50 25
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 1.0 1 1
    Fructose n/a n/a 1.8 n/a n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 n/a n/a n/a 1 1
    Glutamic acid (g) 1.7 2.7 0.1 n/a n/a 0.1 5 2
    Glycine (g) 0.2 0.4 0.0 n/a n/a 0.0 1 0
    Histidine (g) 0.2 0.3 0.0 n/a n/a 0.0 1 0
    Iron (mg) 0.1 0.4 0.3 n/a n/a 0.1 1 0
    Isoleucine (g) 0.5 0.8 0.0 n/a n/a 0.0 1 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 1.3 0.0 n/a n/a 0.0 2 1
    Lysine (g) 0.6 1.0 0.0 n/a n/a 0.0 2 1
    Magnesium (mg) 31.7 55.4 9.4 n/a n/a 1.0 98 49
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 n/a n/a 0.0 0 0
    Methionine (g) 0.2 0.3 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 2.6 11.8 0.0 n/a n/a 0.1 15 7
    Niacin (mg) 0.2 0.5 0.3 n/a n/a 0.1 1 1
    Pantothenic acid (mg) 0.8 2.3 0.1 n/a n/a 0.0 3 2
    Phenylalanine (g) 0.4 0.6 0.0 n/a n/a 0.0 1 1
    Phosphorus (mg) 226.9 415.8 17.3 n/a n/a 3.6 664 332
    Phytosterols (mg) 0.0 n/a 8.6 n/a n/a n/a 9 4
    Polyunsaturated Fat (g) 0.3 1.8 0.1 n/a n/a 0.1 2 1
    Potassium (mg) 368.4 788.0 110.2 n/a n/a 4.7 1,271 636
    Proline (g) 0.8 1.3 0.0 n/a n/a 0.0 2 1
    Protein (g) 8.0 13.9 0.5 n/a n/a 0.2 23 11
    Retinol (mcg) 75.6 459.4 0.0 n/a n/a 0.0 535 268
    Riboflavin (mg) 0.4 1.0 0.0 n/a n/a 0.0 1 1
    Saturated Fat (g) 5.6 26.9 0.0 n/a n/a 0.1 33 16
    Selenium (mcg) 4.9 7.1 0.3 n/a n/a 0.4 13 6
    Serine (g) 0.4 0.7 0.0 n/a n/a 0.0 1 1
    Sodium (mg) 119.6 316.8 0.7 n/a n/a 16.7 454 227
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.3 n/a n/a n/a 0 0
    Sugar n/a 84.0 3.5 n/a n/a 1.1 89 44
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 n/a n/a 0.0 0 0
    Threonine (g) 0.4 0.6 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha n/a 1.2 0.2 n/a n/a 0.0 1 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 8.9 43.6 0.2 n/a n/a 0.4 53 27
    Tryptophan (g) 0.1 0.2 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.4 0.6 0.0 n/a n/a 0.0 1 1
    Valine (g) 0.5 0.9 0.0 n/a n/a 0.0 1 1
    Vitamin A, IU (IU) 336.7 1,667.2 8.6 n/a n/a 0.1 2,013 1,006
    Vitamin A, RAE (mcg) 80.5 467.3 0.7 n/a n/a 0.0 549 274
    Vitamin B-12 (mcg) 0.9 1.5 0.0 n/a n/a 0.0 2 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 n/a n/a 0.0 0 0
    Vitamin C (mg) 3.7 2.4 42.3 n/a n/a 0.0 48 24
    Vitamin D n/a 31.7 0.0 n/a n/a 0.0 32 16
    Water (g) 214.0 241.6 65.5 n/a n/a 0.2 521 261
    Zinc (mg) 0.9 2.7 0.1 n/a n/a 0.0 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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