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Nutritional Facts: Sonic Strawberry Cheesecake Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
3 cups (396g)
vanilla ice cream
1/2 cup (72g)
strawberries
3 tablespoons (0g)
cheesecake mix
1 to taste (0g)
whipped cream
2 teaspoons (3g)
graham cracker crumbs
Total 1 serving
Alanine (g) 0.3 0.5 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.3 0.5 0.0 n/a n/a 0.0 1 0
Ash (g) 1.8 3.6 0.3 n/a n/a 0.1 6 3
Aspartic acid (g) 0.6 1.0 0.1 n/a n/a 0.0 2 1
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 290.4 506.9 11.5 n/a n/a 0.8 810 405
Calories 156.2 819.7 23.0 n/a n/a 14.8 1,014 507
Calories (kj) 653.9 3,437.3 97.9 n/a n/a 61.9 4,251 2,126
Carbohydrates (g) 11.3 93.5 5.5 n/a n/a 2.7 113 57
Cholesterol (mg) 34.2 174.2 0.0 n/a n/a 0.0 208 104
Copper (mg) 0.0 0.1 0.0 n/a n/a 0.0 0 0
Cystine (g) 0.1 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 2.8 1.4 n/a n/a 0.1 4 2
Folate (mcg) 12.2 19.8 17.3 n/a n/a 1.6 51 25
Folate, DFE (mcg) 12.2 19.8 17.3 n/a n/a 2.3 52 26
Folate, food (mcg) 12.2 19.8 17.3 n/a n/a 0.6 50 25
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 1.0 1 1
Fructose n/a n/a 1.8 n/a n/a n/a 2 1
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.4 n/a n/a n/a 1 1
Glutamic acid (g) 1.7 2.7 0.1 n/a n/a 0.1 5 2
Glycine (g) 0.2 0.4 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.2 0.3 0.0 n/a n/a 0.0 1 0
Iron (mg) 0.1 0.4 0.3 n/a n/a 0.1 1 0
Isoleucine (g) 0.5 0.8 0.0 n/a n/a 0.0 1 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 1.3 0.0 n/a n/a 0.0 2 1
Lysine (g) 0.6 1.0 0.0 n/a n/a 0.0 2 1
Magnesium (mg) 31.7 55.4 9.4 n/a n/a 1.0 98 49
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 n/a n/a 0.0 0 0
Methionine (g) 0.2 0.3 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 2.6 11.8 0.0 n/a n/a 0.1 15 7
Niacin (mg) 0.2 0.5 0.3 n/a n/a 0.1 1 1
Pantothenic acid (mg) 0.8 2.3 0.1 n/a n/a 0.0 3 2
Phenylalanine (g) 0.4 0.6 0.0 n/a n/a 0.0 1 1
Phosphorus (mg) 226.9 415.8 17.3 n/a n/a 3.6 664 332
Phytosterols (mg) 0.0 n/a 8.6 n/a n/a n/a 9 4
Polyunsaturated Fat (g) 0.3 1.8 0.1 n/a n/a 0.1 2 1
Potassium (mg) 368.4 788.0 110.2 n/a n/a 4.7 1,271 636
Proline (g) 0.8 1.3 0.0 n/a n/a 0.0 2 1
Protein (g) 8.0 13.9 0.5 n/a n/a 0.2 23 11
Retinol (mcg) 75.6 459.4 0.0 n/a n/a 0.0 535 268
Riboflavin (mg) 0.4 1.0 0.0 n/a n/a 0.0 1 1
Saturated Fat (g) 5.6 26.9 0.0 n/a n/a 0.1 33 16
Selenium (mcg) 4.9 7.1 0.3 n/a n/a 0.4 13 6
Serine (g) 0.4 0.7 0.0 n/a n/a 0.0 1 1
Sodium (mg) 119.6 316.8 0.7 n/a n/a 16.7 454 227
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 n/a n/a n/a 0 0
Sugar n/a 84.0 3.5 n/a n/a 1.1 89 44
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.4 0.6 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha n/a 1.2 0.2 n/a n/a 0.0 1 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 8.9 43.6 0.2 n/a n/a 0.4 53 27
Tryptophan (g) 0.1 0.2 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.4 0.6 0.0 n/a n/a 0.0 1 1
Valine (g) 0.5 0.9 0.0 n/a n/a 0.0 1 1
Vitamin A, IU (IU) 336.7 1,667.2 8.6 n/a n/a 0.1 2,013 1,006
Vitamin A, RAE (mcg) 80.5 467.3 0.7 n/a n/a 0.0 549 274
Vitamin B-12 (mcg) 0.9 1.5 0.0 n/a n/a 0.0 2 1
Vitamin B-6 (mg) 0.1 0.2 0.0 n/a n/a 0.0 0 0
Vitamin C (mg) 3.7 2.4 42.3 n/a n/a 0.0 48 24
Vitamin D n/a 31.7 0.0 n/a n/a 0.0 32 16
Water (g) 214.0 241.6 65.5 n/a n/a 0.2 521 261
Zinc (mg) 0.9 2.7 0.1 n/a n/a 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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