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Nutritional Facts: Croissant French Toast With Soft Caramel Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1/4 cup (61g)
milk
1/2 teaspoon (2g)
vanilla extract
1 pinch (0g)
ground cinnamon
1/2 cup (100g)
sugar
3 tablespoons (43g)
unsalted butter
6 (1,092g)
granny smith apples
4 large (268g)
plain croissants
1 to taste (0g)
confectioners' sugar
1 to taste (0g)
ground cinnamon
Total 1 serving
Alanine (g) 1.1 0.1 n/a 0.0 n/a 0.0 0.1 0.9 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 1.2 0.1 n/a 0.0 n/a 0.0 0.1 0.9 n/a n/a 2 1
Ash (g) 1.6 0.4 0.0 0.0 0.0 0.0 2.1 4.3 n/a n/a 8 2
Aspartic acid (g) 2.0 0.2 n/a 0.0 n/a 0.0 0.8 1.3 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 84.0 72.6 0.2 1.3 1.0 10.2 65.5 99.2 n/a n/a 334 84
Calories 214.5 39.0 6.0 0.3 387.0 305.4 567.8 1,088.1 n/a n/a 2,608 652
Calories (kj) 898.5 163.5 25.3 1.4 1,618.0 1,277.6 2,380.6 4,553.3 n/a n/a 10,918 2,730
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.1 2.8 0.3 0.1 100.0 0.0 150.8 122.7 n/a n/a 378 94
Cholesterol (mg) 558.0 8.5 0.0 0.0 0.0 91.6 0.0 179.6 n/a n/a 838 209
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 n/a n/a 1 0
Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 26.2 7.0 n/a n/a 33 8
Folate (mcg) 70.5 3.1 0.0 0.0 0.0 1.3 32.8 235.8 n/a n/a 343 86
Folate, DFE (mcg) 70.5 3.1 0.0 0.0 0.0 1.3 32.8 348.4 n/a n/a 456 114
Folate, food (mcg) 70.5 3.1 0.0 0.0 0.0 1.3 32.8 75.0 n/a n/a 183 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.8 n/a n/a 161 40
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a 64.4 n/a n/a n/a 64 16
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 0.0 0.0 n/a 26.5 n/a n/a n/a 27 7
Glutamic acid (g) 2.5 0.4 n/a 0.0 n/a 0.1 0.3 6.2 n/a n/a 9 2
Glycine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.1 0.8 n/a n/a 2 0
Histidine (g) 0.5 0.1 n/a 0.0 n/a 0.0 0.1 0.5 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.0 0.0 0.1 0.0 1.3 5.4 n/a n/a 9 2
Isoleucine (g) 1.0 0.1 n/a 0.0 n/a 0.0 0.1 1.0 n/a n/a 2 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 0.2 n/a 0.0 n/a 0.0 0.1 1.7 n/a n/a 4 1
Lysine (g) 1.4 0.2 n/a 0.0 n/a 0.0 0.1 0.9 n/a n/a 3 1
Magnesium (mg) 18.0 7.9 0.3 0.1 0.0 0.9 54.6 42.9 n/a n/a 125 31
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 n/a n/a 1 0
Methionine (g) 0.6 0.1 n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 5.5 0.6 0.0 0.0 0.0 9.0 0.1 14.8 n/a n/a 30 7
Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 1.0 5.9 n/a n/a 7 2
Pantothenic acid (mg) 2.3 0.2 0.0 0.0 0.0 0.0 0.7 2.3 n/a n/a 6 1
Phenylalanine (g) 1.0 0.1 n/a 0.0 n/a 0.0 0.1 1.1 n/a n/a 2 1
Phosphorus (mg) 297.0 56.7 0.1 0.1 0.0 10.2 120.1 281.4 n/a n/a 766 191
Phytosterols n/a 0.0 n/a 0.0 n/a n/a 131.0 n/a n/a n/a 131 33
Polyunsaturated Fat (g) 2.9 0.1 0.0 0.0 0.0 1.3 0.6 2.9 n/a n/a 8 2
Potassium (mg) 207.0 92.1 3.1 0.6 2.0 10.2 1,168.4 316.2 n/a n/a 1,800 450
Proline (g) 0.8 0.2 n/a 0.0 n/a 0.0 0.1 2.1 n/a n/a 3 1
Protein (g) 18.8 2.0 0.0 0.0 0.0 0.4 2.8 22.0 n/a n/a 46 12
Retinol (mcg) 240.0 18.9 0.0 0.0 0.0 285.8 0.0 541.4 n/a n/a 1,086 272
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.3 0.6 n/a n/a 2 0
Saturated Fat (g) 4.7 1.4 0.0 0.0 0.0 21.9 0.3 31.2 n/a n/a 60 15
Selenium (mcg) 46.1 1.2 0.0 0.0 0.6 0.4 0.0 60.8 n/a n/a 109 27
Serine (g) 1.5 0.1 n/a 0.0 n/a 0.0 0.1 1.2 n/a n/a 3 1
Sodium (mg) 213.0 29.9 0.2 0.0 1.0 4.7 10.9 930.0 n/a n/a 1,190 297
Starch n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 99.8 n/a 22.6 n/a n/a n/a 122 31
Sugar (g) 0.6 n/a 0.3 0.0 99.8 0.0 113.5 30.2 n/a n/a 244 61
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.0 n/a n/a 1 0
Threonine (g) 0.8 0.1 n/a 0.0 n/a 0.0 0.1 0.8 n/a n/a 2 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 0.0 0.0 1.0 2.0 2.3 n/a n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 14.3 2.2 0.0 0.0 0.0 34.6 1.9 56.3 n/a n/a 109 27
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 0.7 0.1 n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a 2 0
Valine (g) 1.3 0.1 n/a 0.0 n/a 0.0 0.1 1.1 n/a n/a 3 1
Vitamin A, IU (IU) 810.0 84.2 0.0 0.4 0.0 1,064.6 589.7 1,993.9 n/a n/a 4,543 1,136
Vitamin A, RAE (mcg) 240.0 20.1 0.0 0.0 0.0 291.4 32.8 552.1 n/a n/a 1,136 284
Vitamin B-12 (mcg) 1.3 0.2 0.0 0.0 0.0 0.1 0.0 0.4 n/a n/a 2 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.2 n/a n/a 1 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 50.2 0.5 n/a n/a 52 13
Vitamin D (IU) 123.0 n/a 0.0 0.0 0.0 25.6 0.0 0.0 n/a n/a 149 37
Water (g) 114.2 53.5 1.1 0.0 0.0 7.6 934.3 62.2 n/a n/a 1,173 293
Zinc (mg) 1.9 0.2 0.0 0.0 0.0 0.0 0.4 2.0 n/a n/a 5 1

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