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    Nutritional Facts: Grilled Cornell Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    chicken quarters
    1 large (50g)
    eggs
    1 cup (218g)
    canola oil
    1 cup (0g)
    tarragon vinegar
    1/2 cup (122g)
    lemon juice
    3 tablespoons (54g)
    kosher salt
    3 tablespoons (10g)
    dried rosemary
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (4g)
    poultry seasoning
    1 teaspoon (2g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 14.8 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 15 3
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 15.9 0.4 n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 17 3
    Ash (g) 10.8 0.5 0.0 n/a 0.3 53.9 0.6 0.3 0.3 0.1 67 11
    Aspartic acid (g) 22.6 0.7 n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 23 4
    Beta-sitosterol n/a n/a 900.3 n/a n/a n/a n/a n/a n/a n/a 900 150
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 149.8 28.0 0.0 n/a 7.3 13.0 126.7 7.7 44.6 10.2 387 65
    Calories 2,928.3 71.5 1,927.1 n/a 26.8 0.0 32.8 32.1 13.7 5.8 5,038 840
    Calories (kj) 12,258.0 299.5 8,063.8 n/a 111.0 0.0 137.3 134.4 57.5 24.2 21,086 3,514
    Campesterol n/a n/a 525.4 n/a n/a n/a n/a n/a n/a n/a 525 88
    Carbohydrates (g) 0.0 0.4 0.0 n/a 8.4 0.0 6.3 7.1 2.9 1.5 27 4
    Cholesterol (mg) 1,021.5 186.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,208 201
    Copper (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 3.4 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.4 0.0 4.2 0.9 0.5 0.6 7 1
    Folate (mcg) 81.7 23.5 0.0 n/a 24.4 0.0 30.4 4.6 6.2 0.4 171 29
    Folate, DFE (mcg) 81.7 23.5 0.0 n/a 24.4 0.0 30.4 4.6 6.2 0.4 171 29
    Folate, food (mcg) 81.7 23.5 0.0 n/a 24.4 0.0 30.4 4.6 6.2 0.4 171 29
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 1.3 n/a n/a 0.0 n/a 0.0 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 1.2 n/a n/a 0.0 n/a 0.0 1 0
    Glutamic acid (g) 37.0 0.8 n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 38 6
    Glycine (g) 16.7 0.2 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 17 3
    Histidine (g) 7.4 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 12.3 0.9 0.0 n/a 0.1 0.2 2.9 0.5 1.6 0.2 19 3
    Isoleucine (g) 12.6 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 13 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 18.4 0.5 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 19 3
    Lysine (g) 20.6 0.5 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 21 4
    Magnesium (mg) 272.4 6.0 0.0 n/a 7.3 0.5 21.8 7.5 10.0 3.9 329 55
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 0.0 n/a 0.0 0.1 0.2 0.1 0.3 0.3 1 0
    Methionine (g) 6.7 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 7 1
    Monounsaturated Fat (g) 85.0 1.8 137.9 n/a 0.0 0.0 0.3 0.0 0.1 0.0 225 38
    Niacin (mg) 92.6 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.1 0.0 93 16
    Pantothenic acid (mg) 12.4 0.8 0.0 n/a 0.2 0.0 n/a 0.1 n/a 0.0 13 2
    Phenylalanine (g) 9.8 0.3 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 10 2
    Phosphorus (mg) 2,002.1 99.0 0.0 n/a 9.8 0.0 6.9 40.2 7.7 3.6 2,169 362
    Phytosterols n/a n/a n/a n/a n/a 0.0 5.7 0.8 4.3 2.1 13 2
    Polyunsaturated Fat (g) 44.0 1.0 61.3 n/a 0.0 0.0 0.2 0.0 0.1 0.0 107 18
    Potassium (mg) 2,574.2 69.0 0.0 n/a 125.7 4.3 94.5 115.7 30.6 30.6 3,045 507
    Proline (g) 12.4 0.3 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 13 2
    Protein (g) 253.3 6.3 0.0 n/a 0.4 0.0 0.5 1.6 0.4 0.2 263 44
    Retinol (mcg) 558.4 80.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 638 106
    Riboflavin (mg) 1.6 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 58.7 1.6 16.1 n/a 0.0 0.0 0.7 0.0 0.1 0.0 77 13
    Selenium (mcg) 196.1 15.4 0.0 n/a 0.1 0.1 0.5 2.3 0.3 0.1 215 36
    Serine (g) 8.9 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 9 2
    Sodium (mg) 953.4 71.0 0.0 n/a 1.2 20,929.3 5.0 5.8 1.2 0.5 21,967 3,661
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a 7 1
    Sucrose n/a 0.0 n/a n/a 0.5 n/a n/a 0.2 n/a 0.0 1 0
    Sugar (g) 0.0 0.2 0.0 n/a 3.1 0.0 n/a 0.2 0.1 0.0 4 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 10.4 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 11 2
    Tocopherol, alpha (mg) 4.1 0.5 38.1 n/a 0.2 0.0 n/a 0.1 0.1 0.0 43 7
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 2.2 n/a n/a n/a n/a 0.0 n/a 0.0 2 0
    Tocopherol, gamma n/a 0.3 59.6 n/a n/a n/a n/a 0.0 n/a 0.2 60 10
    Total Fat (g) 205.1 4.8 218.0 n/a 0.3 0.0 1.5 0.1 0.3 0.1 430 72
    Trans-monoenoic Fat n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 1.3 0.0 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Tryptophan (g) 2.8 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 3 0
    Tyrosine (g) 8.1 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 8 1
    Valine (g) 12.3 0.4 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 13 2
    Vitamin A, IU (IU) 1,906.8 270.0 0.0 n/a 7.3 0.0 309.7 0.0 117.9 12.6 2,624 437
    Vitamin A, RAE (mcg) 558.4 80.0 0.0 n/a 0.0 0.0 15.4 0.0 5.9 0.6 660 110
    Vitamin B-12 (mcg) 4.2 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 4.8 0.1 0.0 n/a 0.1 0.0 0.2 0.2 0.1 0.0 5 1
    Vitamin C (mg) 21.8 0.0 0.0 n/a 47.2 0.0 6.1 0.1 0.5 0.0 76 13
    Vitamin D (IU) 136.2 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 177 30
    Water (g) 898.8 38.1 0.0 n/a 112.6 0.1 0.9 0.6 0.4 0.3 1,052 175
    Zinc (mg) 17.8 0.6 0.0 n/a 0.1 0.1 0.3 0.3 0.1 0.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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