Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Rice and Sour Cream--So Good

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (342g)
    monterey jack cheese
    3 cups (690g)
    sour cream
    4 ounces (114g)
    green chilies
    3 cups (558g)
    cooked rice
    1 to taste (0g)
    salt and pepper
    1/2 cup (57g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 2.4 0.7 0.1 0.8 n/a 0.4 4 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 3.2 0.7 0.1 1.1 n/a 0.5 6 1
    Ash (g) 12.1 5.9 0.7 1.2 n/a 2.2 22 2
    Aspartic acid (g) 5.4 1.5 0.3 1.2 n/a 0.9 9 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 2,550.3 759.0 20.6 16.7 n/a 407.4 3,754 375
    Calories 1,275.2 1,331.7 45.7 725.4 n/a 227.7 3,606 361
    Calories (kj) 5,339.9 5,582.1 190.9 3,035.5 n/a 951.5 15,100 1,510
    Carbohydrates (g) 2.3 19.9 10.8 159.5 n/a 0.7 193 19
    Cholesterol (mg) 304.3 358.8 0.0 0.0 n/a 59.3 722 72
    Copper (mg) 0.1 0.1 0.2 0.2 n/a 0.0 1 0
    Cystine (g) 0.4 0.2 0.0 0.3 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 1.7 1.7 n/a 0.0 3 0
    Folate (mcg) 61.5 48.3 26.3 323.6 n/a 10.2 470 47
    Folate, DFE (mcg) 61.5 48.3 26.3 541.3 n/a 10.2 688 69
    Folate, food (mcg) 61.5 48.3 26.3 11.2 n/a 10.2 157 16
    Folic acid (mcg) 0.0 0.0 0.0 312.5 n/a 0.0 312 31
    Fructose n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 20.5 3.9 0.3 2.6 n/a 3.4 31 3
    Glycine (g) 1.4 0.4 0.1 0.6 n/a 0.2 3 0
    Histidine (g) 2.9 0.5 0.0 0.3 n/a 0.5 4 0
    Iron (mg) 2.5 1.2 1.4 8.3 n/a 0.4 14 1
    Isoleucine (g) 5.2 1.0 0.1 0.6 n/a 0.9 8 1
    Lactose n/a 24.2 n/a n/a n/a 0.1 24 2
    Leucine (g) 8.0 1.9 0.1 1.1 n/a 1.3 12 1
    Lysine (g) 7.0 1.6 0.1 0.5 n/a 1.2 10 1
    Magnesium (mg) 92.3 69.0 28.6 72.5 n/a 15.8 278 28
    Maltose n/a 0.0 n/a n/a n/a 0.1 0 0
    Manganese (mg) 0.0 0.1 0.3 2.1 n/a 0.0 2 0
    Methionine (g) 2.2 0.5 0.0 0.3 n/a 0.4 3 0
    Monounsaturated Fat (g) 29.9 35.0 0.0 0.4 n/a 5.3 71 7
    Niacin (mg) 0.3 0.8 1.1 10.2 n/a 0.0 12 1
    Pantothenic acid (mg) 0.7 2.3 0.1 2.3 n/a 0.2 6 1
    Phenylalanine (g) 4.4 0.9 0.1 0.7 n/a 0.7 7 1
    Phosphorus (mg) 1,517.9 793.5 52.6 206.5 n/a 289.3 2,860 286
    Polyunsaturated Fat (g) 3.1 5.8 0.1 0.3 n/a 0.5 10 1
    Potassium (mg) 276.9 972.9 388.6 161.8 n/a 55.4 1,856 186
    Proline (g) 9.4 1.8 0.1 0.6 n/a 1.6 14 1
    Protein (g) 83.7 14.3 2.3 13.3 n/a 14.1 128 13
    Retinol (mcg) 656.4 1,200.6 0.0 0.0 n/a 145.8 2,003 200
    Riboflavin (mg) 1.3 1.2 0.1 0.1 n/a 0.2 3 0
    Saturated Fat (g) 65.2 79.4 0.0 0.3 n/a 11.9 157 16
    Selenium (mcg) 49.6 17.9 0.6 41.9 n/a 7.9 118 12
    Serine (g) 4.9 1.1 0.1 0.7 n/a 0.8 8 1
    Sodium (mg) 1,832.4 552.0 8.0 0.0 n/a 350.9 2,743 274
    Starch n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.1 0 0
    Sugar (g) 1.7 24.2 5.8 n/a n/a 0.3 32 3
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.1 0.9 n/a 0.0 1 0
    Threonine (g) 3.0 0.8 0.1 0.5 n/a 0.5 5 0
    Tocopherol, alpha (mg) 0.9 3.0 0.8 n/a n/a 0.2 5 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.0 0 0
    Total Fat (g) 103.5 136.1 0.2 1.2 n/a 18.7 260 26
    Tryptophan (g) 1.1 0.2 0.0 0.2 n/a 0.2 2 0
    Tyrosine (g) 4.0 0.9 0.0 0.4 n/a 0.7 6 1
    Valine (g) 5.6 1.1 0.1 0.8 n/a 0.9 9 1
    Vitamin A, IU (IU) 2,628.9 4,298.7 1,347.4 0.0 n/a 566.1 8,841 884
    Vitamin A, RAE (mcg) 676.9 1,214.4 67.4 0.0 n/a 149.7 2,108 211
    Vitamin B-12 (mcg) 2.8 1.9 0.0 0.0 n/a 0.5 5 1
    Vitamin B-6 (mg) 0.3 0.4 0.3 0.3 n/a 0.0 1 0
    Vitamin C (mg) 0.0 6.2 277.1 0.0 n/a 0.0 283 28
    Vitamin D (IU) 75.2 96.6 0.0 0.0 n/a 13.6 185 19
    Water (g) 140.2 513.8 100.3 382.8 n/a 20.8 1,158 116
    Zinc (mg) 10.3 2.6 0.3 2.3 n/a 1.8 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rice and Sour Cream--So Good.


    Over 475,000 Recipes

    Food.com Network of Sites