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    Nutritional Facts: Cinnamon Rolls (Cinnabon Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1 cup (244g)
    milk
    1/3 cup (76g)
    butter
    1 teaspoon (6g)
    salt
    1/2 cup (100g)
    granulated sugar
    4 1/2 cups (563g)
    bread flour
    2 1/2 teaspoons (10g)
    bread machine yeast
    1 cup (220g)
    brown sugar
    2 1/2 tablespoons (20g)
    cinnamon
    1/3 cup (76g)
    butter
    4 tablespoons (57g)
    butter
    3 ounces (85g)
    cream cheese
    1 1/2 cups (180g)
    powdered sugar
    1/2 teaspoon (2g)
    vanilla extract
    1/8 teaspoon (1g)
    salt
    Total 1 serving
    Alanine (g) 0.7 0.3 0.0 0.0 n/a 1.9 0.2 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 0.8 0.3 0.0 0.0 n/a 2.3 0.2 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 4 0
    Ash (g) 1.1 1.8 1.6 6.0 0.0 2.6 0.6 1.0 0.7 1.6 1.2 1.1 0.0 0.0 0.7 20 2
    Aspartic acid (g) 1.3 0.6 0.0 0.0 n/a 2.4 0.4 n/a 0.1 0.0 0.0 0.4 n/a n/a 0.0 5 0
    Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a n/a n/a 3.0 2.3 n/a n/a n/a n/a 8 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.0 290.4 18.1 1.4 1.0 84.4 3.0 182.6 195.4 18.1 13.6 83.5 1.8 0.2 0.2 950 79
    Calories 143.0 156.2 542.0 0.0 387.0 2,047.5 32.5 836.0 48.2 542.0 407.3 291.4 700.2 6.0 0.0 6,139 512
    Calories (kj) 599.0 653.9 2,267.0 0.0 1,618.0 8,566.9 136.1 3,498.0 201.8 2,267.0 1,703.4 1,219.2 2,928.6 25.3 0.0 25,684 2,140
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.7 11.3 0.0 0.0 100.0 429.2 4.1 215.8 15.7 0.0 0.0 3.5 179.6 0.3 0.0 960 80
    Cholesterol (mg) 372.0 34.2 162.5 0.0 0.0 0.0 0.0 0.0 0.0 162.5 122.1 93.7 0.0 0.0 0.0 947 79
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.1 0.0 0.0 n/a 1.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 15.2 2.7 0.0 10.4 0.0 0.0 0.0 0.0 0.0 0.0 28 2
    Folate (mcg) 47.0 12.2 2.3 0.0 0.0 1,029.4 234.0 2.2 1.2 2.3 1.7 9.4 0.0 0.0 0.0 1,342 112
    Folate, DFE (mcg) 47.0 12.2 2.3 0.0 0.0 1,636.9 234.0 2.2 1.2 2.3 1.7 9.4 0.0 0.0 0.0 1,949 162
    Folate, food (mcg) 47.0 12.2 2.3 0.0 0.0 163.1 234.0 2.2 1.2 2.3 1.7 9.4 0.0 0.0 0.0 475 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 866.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866 72
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 2.4 0.2 n/a n/a 0.0 0.0 n/a n/a 3 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 n/a n/a 3.0 0.2 n/a n/a 0.0 0.0 n/a n/a 4 0
    Glutamic acid (g) 1.7 1.7 0.1 0.0 n/a 19.6 0.6 n/a 0.1 0.1 0.1 1.1 n/a n/a 0.0 25 2
    Glycine (g) 0.4 0.2 0.0 0.0 n/a 2.1 0.2 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 3 0
    Histidine (g) 0.3 0.2 0.0 0.0 n/a 1.3 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.8 0.1 0.0 0.0 0.1 26.1 0.2 1.6 1.6 0.0 0.0 0.3 0.1 0.0 0.0 32 3
    Isoleucine (g) 0.7 0.5 0.0 0.0 n/a 2.0 0.2 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 4 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 2.7 0.0 n/a n/a 3 0
    Leucine (g) 1.1 0.8 0.1 0.0 n/a 4.0 0.3 n/a 0.0 0.1 0.0 0.6 n/a n/a 0.0 7 1
    Lysine (g) 0.9 0.6 0.1 0.0 n/a 1.3 0.3 n/a 0.0 0.1 0.0 0.5 n/a n/a 0.0 4 0
    Magnesium (mg) 12.0 31.7 1.5 0.1 0.0 123.8 5.4 19.8 11.7 1.5 1.1 7.7 0.0 0.3 0.0 217 18
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.1 3.4 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Methionine (g) 0.4 0.2 0.0 0.0 n/a 1.0 0.1 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 3.7 2.6 15.9 0.0 0.0 0.5 0.4 0.0 0.0 15.9 11.9 7.3 0.0 0.0 0.0 58 5
    Niacin (mg) 0.1 0.2 0.0 0.0 0.0 33.2 4.0 0.2 0.3 0.0 0.0 0.1 0.0 0.0 0.0 38 3
    Pantothenic acid (mg) 1.5 0.8 0.1 0.0 0.0 2.5 1.4 0.3 0.1 0.1 0.1 0.5 0.0 0.0 0.0 7 1
    Phenylalanine (g) 0.7 0.4 0.0 0.0 n/a 2.9 0.2 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 5 0
    Phosphorus (mg) 198.0 226.9 18.1 0.0 0.0 607.5 63.7 8.8 12.5 18.1 13.6 90.3 0.0 0.1 0.0 1,258 105
    Phytosterols n/a 0.0 n/a 0.0 n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a 0.0 5 0
    Polyunsaturated Fat (g) 1.9 0.3 2.3 0.0 0.0 2.3 0.0 0.0 0.0 2.3 1.7 1.2 0.0 0.0 0.0 12 1
    Potassium (mg) 138.0 368.4 18.1 0.5 2.0 601.9 95.5 292.6 84.0 18.1 13.6 117.6 3.6 3.1 0.1 1,757 146
    Proline (g) 0.5 0.8 0.1 0.0 n/a 6.7 0.2 n/a 0.1 0.1 0.0 0.6 n/a n/a 0.0 9 1
    Protein (g) 12.6 8.0 0.6 0.0 0.0 58.1 4.0 0.3 0.8 0.6 0.5 5.1 0.0 0.0 0.0 91 8
    Retinol (mcg) 160.0 75.6 507.2 0.0 0.0 0.0 0.0 0.0 0.0 507.2 381.1 305.9 0.0 0.0 0.0 1,937 161
    Riboflavin (mg) 0.5 0.4 0.0 0.0 0.0 2.8 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
    Saturated Fat (g) 3.1 5.6 38.8 0.0 0.0 0.9 0.1 0.0 0.1 38.8 29.2 16.4 0.0 0.0 0.0 133 11
    Selenium (mcg) 30.7 4.9 0.8 0.0 0.6 190.7 0.8 2.6 0.6 0.8 0.6 2.0 1.1 0.0 0.0 236 20
    Serine (g) 1.0 0.4 0.0 0.0 n/a 2.9 0.2 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 5 0
    Sodium (mg) 142.0 119.6 539.7 2,325.5 1.0 11.3 5.1 61.6 2.0 539.7 405.6 273.5 3.6 0.2 290.7 4,721 393
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 2.3 n/a n/a 3 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 99.8 n/a n/a 208.0 0.0 n/a n/a 0.0 n/a n/a n/a 308 26
    Sugar (g) 0.4 n/a 0.0 0.0 99.8 1.5 0.0 213.4 0.4 0.0 0.0 2.7 176.1 0.3 0.0 495 41
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 4.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Threonine (g) 0.6 0.4 0.0 0.0 n/a 1.6 0.2 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 3 0
    Tocopherol, alpha (mg) 1.1 n/a 1.8 0.0 0.0 0.3 0.0 0.0 0.5 1.8 1.3 0.2 0.0 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a n/a 2.1 n/a n/a 2.0 0.0 0.0 0.0 n/a n/a n/a 5 0
    Total Fat (g) 9.5 8.9 61.3 0.0 0.0 5.5 0.8 0.0 0.2 61.3 46.1 29.2 0.0 0.0 0.0 223 19
    Trans-monoenoic Fat (g) 0.0 n/a 2.3 n/a n/a n/a n/a n/a 0.0 2.3 1.7 n/a n/a n/a n/a 6 1
    TransFatty acids (g) 0.0 n/a 2.5 n/a n/a n/a n/a n/a 0.0 2.5 1.9 n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.2 0.1 0.0 0.0 n/a 0.7 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.5 0.4 0.0 0.0 n/a 1.8 0.1 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 3 0
    Valine (g) 0.9 0.5 0.0 0.0 n/a 2.3 0.2 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 4 0
    Vitamin A, IU (IU) 540.0 336.7 1,889.0 0.0 0.0 0.0 0.0 0.0 57.5 1,889.0 1,419.4 1,144.2 0.0 0.0 0.0 7,276 606
    Vitamin A, RAE (mcg) 160.0 80.5 517.0 0.0 0.0 0.0 0.0 0.0 2.9 517.0 388.5 311.8 0.0 0.0 0.0 1,978 165
    Vitamin B-12 (mcg) 0.9 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 82.0 n/a 45.4 0.0 0.0 0.0 0.0 0.0 0.0 45.4 34.1 21.3 0.0 0.0 0.0 228 19
    Water (g) 76.2 214.0 12.0 0.0 0.0 67.1 0.5 2.9 2.1 12.0 9.0 46.4 0.4 1.1 0.0 444 37
    Zinc (mg) 1.3 0.9 0.1 0.0 0.0 3.9 0.8 0.1 0.4 0.1 0.1 0.4 0.0 0.0 0.0 8 1

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