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    Nutritional Facts: Tyler Florence's Ultimate Roast Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 1/2 lbs (1,612g)
    whole chickens
    1/2 bunch (0g)
    fresh oregano
    1/2 bunch (0g)
    thyme
    1/2 bunch (5g)
    parsley
    1/4 lb (113g)
    butter
    1 to taste (0g)
    kosher salt & freshly ground black pepper
    1 (131g)
    oranges
    1/2 head (30g)
    garlic
    1 medium (110g)
    white onions
    6 slices (48g)
    smoked bacon
    2 tablespoons (16g)
    flour
    1 1/2 cups (366g)
    chicken broth
    1/4 cup (59g)
    dry sherry
    Total 1 serving
    Alanine (g) 16.2 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 1.2 0.1 n/a n/a 18 4
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6 2
    Arginine (g) 17.4 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.1 1.2 0.1 n/a n/a 19 5
    Ash (g) 14.0 n/a n/a 0.1 2.4 n/a 0.6 0.5 0.4 3.6 0.1 3.7 0.1 25 6
    Aspartic acid (g) 24.6 n/a n/a 0.0 0.1 n/a 0.1 0.1 0.1 1.7 0.1 n/a n/a 27 7
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 161.2 n/a n/a 6.9 27.2 n/a 52.4 54.3 25.3 5.3 2.3 14.6 4.7 354 89
    Calories 3,480.8 n/a n/a 1.8 813.8 n/a 61.6 44.7 44.0 259.7 56.9 58.6 49.0 4,871 1,218
    Calories (kj) 14,568.0 n/a n/a 7.6 3,403.9 n/a 258.1 186.9 182.6 1,085.8 238.0 245.2 204.7 20,381 5,095
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a n/a 0.3 0.1 n/a 15.4 9.9 10.3 0.7 11.9 1.4 1.6 52 13
    Cholesterol (mg) 1,176.4 n/a n/a 0.0 244.0 n/a 0.0 0.0 0.0 52.8 0.0 0.0 0.0 1,473 368
    Copper (mg) 0.7 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.0 0.2 0.0 1 0
    Cystine (g) 3.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 4 1
    Dietary Fiber (g) 0.0 n/a n/a 0.2 0.0 n/a 3.1 0.6 1.9 0.0 0.4 0.0 0.0 6 2
    Folate (mcg) 96.7 n/a n/a 7.6 3.4 n/a 39.3 0.9 20.9 1.0 28.6 7.3 0.6 206 52
    Folate, DFE (mcg) 96.7 n/a n/a 7.6 3.4 n/a 39.3 0.9 20.9 1.0 45.5 7.3 0.6 223 56
    Folate, food (mcg) 96.7 n/a n/a 7.6 3.4 n/a 39.3 0.9 20.9 1.0 4.5 7.3 0.6 182 46
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24.1 0.0 0.0 24 6
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 40.3 n/a n/a 0.0 0.2 n/a 0.1 0.2 0.3 2.7 0.5 n/a n/a 44 11
    Glycine (g) 18.2 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.0 1.3 0.1 n/a n/a 20 5
    Histidine (g) 8.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a n/a 9 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Iron (mg) 16.3 n/a n/a 0.3 0.0 n/a 0.1 0.5 0.2 0.7 0.7 0.8 0.2 20 5
    Isoleucine (g) 13.7 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.9 0.1 n/a n/a 15 4
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 20.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 1.4 0.1 n/a n/a 22 5
    Lysine (g) 22.4 n/a n/a 0.0 0.1 n/a 0.1 0.1 0.0 1.5 0.0 n/a n/a 24 6
    Magnesium (mg) 306.2 n/a n/a 2.5 2.3 n/a 13.1 7.5 11.0 15.8 3.4 3.7 6.5 372 93
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.1 0.0 0.1 0.4 0.1 2 0
    Methionine (g) 7.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a n/a 8 2
    Monounsaturated Fat (g) 107.0 n/a n/a 0.0 23.9 n/a 0.0 0.0 0.0 8.9 0.0 0.9 0.0 141 35
    Niacin (mg) 105.9 n/a n/a 0.1 0.0 n/a 0.4 0.2 0.1 5.3 0.9 5.0 0.1 118 30
    Pantothenic acid (mg) 14.3 n/a n/a 0.0 0.1 n/a 0.3 0.2 0.1 0.6 0.1 0.1 0.0 16 4
    Phenylalanine (g) 10.7 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.7 0.1 n/a n/a 12 3
    Phosphorus (mg) 2,675.1 n/a n/a 2.9 27.2 n/a 18.3 45.9 31.9 255.8 16.9 109.8 11.8 3,196 799
    Phytosterols n/a n/a n/a 0.3 n/a n/a n/a n/a 16.5 n/a n/a n/a n/a 17 4
    Polyunsaturated Fat (g) 54.8 n/a n/a 0.0 3.5 n/a 0.0 0.1 0.0 2.2 0.1 0.4 0.0 61 15
    Potassium (mg) 3,158.5 n/a n/a 27.7 27.2 n/a 237.1 120.3 160.6 271.2 16.7 314.8 58.4 4,393 1,098
    Proline (g) 13.6 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 1.0 0.2 n/a n/a 15 4
    Protein (g) 276.2 n/a n/a 0.1 1.0 n/a 1.2 1.9 1.2 17.8 1.6 7.4 0.0 309 77
    Retinol (mcg) 612.4 n/a n/a 0.0 761.6 n/a 0.0 0.0 0.0 5.3 0.0 0.0 0.0 1,379 345
    Riboflavin (mg) 1.9 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.0 2 1
    Saturated Fat (g) 73.0 n/a n/a 0.0 58.3 n/a 0.0 0.0 0.0 6.6 0.0 0.6 0.0 139 35
    Selenium (mcg) 246.6 n/a n/a 0.0 1.1 n/a 0.7 4.3 0.6 29.8 5.3 0.0 0.1 288 72
    Serine (g) 9.8 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.7 0.1 n/a n/a 11 3
    Sodium (mg) 1,095.8 n/a n/a 2.8 810.4 n/a 0.0 5.1 4.4 1,108.8 0.3 1,120.0 3.0 4,151 1,038
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 n/a n/a 0.0 0.1 n/a 12.2 0.3 4.7 0.0 0.0 1.1 0.5 19 5
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.1 0.2 0.1 0.0 0.0 2 0
    Threonine (g) 11.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 n/a n/a 12 3
    Tocopherol, alpha (mg) 4.8 n/a n/a 0.0 2.6 n/a 0.2 0.0 0.0 0.1 0.0 0.1 0.0 8 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 255.4 n/a n/a 0.0 92.1 n/a 0.2 0.2 0.1 20.1 0.2 2.1 0.0 370 93
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 3.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 3 1
    Tyrosine (g) 8.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 n/a n/a 10 2
    Valine (g) 13.4 n/a n/a 0.0 0.1 n/a 0.1 0.1 0.0 1.0 0.1 n/a n/a 15 4
    Vitamin A, IU (IU) 2,111.1 n/a n/a 421.2 2,836.4 n/a 294.8 2.7 2.2 17.8 0.0 0.0 0.0 5,686 1,422
    Vitamin A, RAE (mcg) 612.4 n/a n/a 21.1 776.3 n/a 14.4 0.0 0.0 5.3 0.0 0.0 0.0 1,429 357
    Vitamin B-12 (mcg) 5.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.6 0.0 0.4 0.0 6 2
    Vitamin B-6 (mg) 5.2 n/a n/a 0.0 0.0 n/a 0.1 0.4 0.1 0.2 0.0 0.0 0.0 6 1
    Vitamin C (mg) 0.0 n/a n/a 6.7 0.0 n/a 69.7 9.4 8.1 0.0 0.0 0.0 0.0 94 23
    Vitamin D n/a n/a n/a 0.0 68.1 n/a 0.0 0.0 0.0 20.2 0.0 0.0 0.0 88 22
    Water (g) 1,055.5 n/a n/a 4.4 18.0 n/a 113.6 17.6 98.0 5.9 1.9 351.2 51.1 1,717 429
    Zinc (mg) 17.2 n/a n/a 0.1 0.1 n/a 0.1 0.3 0.2 1.7 0.1 0.4 0.1 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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