Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 ounce (14g) dry yeast |
1/2 cup (119g) warm water |
1/2 cup (122g) milk |
1/2 cup (114g) butter |
1/2 cup (100g) sugar |
2 (100g) eggs |
1 teaspoon (6g) salt |
1 teaspoon (4g) rum flavoring |
5 cups (625g) all-purpose flour |
1/4 cup (57g) butter |
1 cup (220g) brown sugar |
1/4 cup (36g) raisins |
3/4 teaspoon (2g) cinnamon |
1 1/2 cups (180g) powdered sugar |
1 1/2 tablespoons (23g) milk |
3/4 teaspoon (3g) rum flavoring |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2 | 0 |
| Arginine (g) | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.8 | 0.0 | n/a | 2.6 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.8 | 0.1 | 0.9 | 2.4 | 0.0 | 1.1 | 6.0 | 0.0 | 2.9 | 1.2 | 1.0 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | 17 | 1 |
| Aspartic acid (g) | 0.6 | n/a | 0.3 | 0.1 | n/a | 1.3 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 4.3 | 3.6 | 145.2 | 27.2 | 1.0 | 56.0 | 1.4 | 0.0 | 93.8 | 13.6 | 182.6 | 18.1 | 19.6 | 1.8 | 27.2 | 0.0 | 595 | 25 |
| Calories | 46.1 | 0.0 | 78.1 | 813.8 | 387.0 | 143.0 | 0.0 | 10.0 | 2,275.0 | 406.9 | 836.0 | 108.4 | 4.8 | 700.2 | 14.6 | 7.5 | 5,831 | 243 |
| Calories (kj) | 192.9 | 0.0 | 327.0 | 3,403.9 | 1,618.0 | 599.0 | 0.0 | 41.7 | 9,518.8 | 1,701.9 | 3,498.0 | 453.9 | 20.3 | 2,928.6 | 61.3 | 31.2 | 24,396 | 1,017 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 5.8 | 0.0 | 5.7 | 0.1 | 100.0 | 0.7 | 0.0 | 0.1 | 476.9 | 0.0 | 215.8 | 28.7 | 1.6 | 179.6 | 1.1 | 0.1 | 1,016 | 42 |
| Cholesterol (mg) | 0.0 | 0.0 | 17.1 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 758 | 32 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 1.3 | 1.0 | 0.0 | 0.0 | 0.0 | 23 | 1 |
| Folate (mcg) | 331.7 | 0.0 | 6.1 | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 162.5 | 1.7 | 2.2 | 1.8 | 0.1 | 0.0 | 1.1 | 0.0 | 558 | 23 |
| Folate, DFE (mcg) | 331.7 | 0.0 | 6.1 | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 162.5 | 1.7 | 2.2 | 1.8 | 0.1 | 0.0 | 1.1 | 0.0 | 558 | 23 |
| Folate, food (mcg) | 331.7 | 0.0 | 6.1 | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 162.5 | 1.7 | 2.2 | 1.8 | 0.1 | 0.0 | 1.1 | 0.0 | 558 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.4 | 10.8 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 3.0 | 10.1 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Glutamic acid (g) | 0.9 | n/a | 0.8 | 0.2 | n/a | 1.7 | 0.0 | n/a | 21.7 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 26 | 1 |
| Glycine (g) | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 7.3 | 0.0 | 1.6 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.2 | 0.1 | n/a | 0.7 | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | 0.4 | 0.1 | n/a | 1.1 | 0.0 | n/a | 4.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 7 | 0 |
| Lysine (g) | 0.5 | n/a | 0.3 | 0.1 | n/a | 0.9 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 7.7 | 1.2 | 15.9 | 2.3 | 0.0 | 12.0 | 0.1 | 0.2 | 137.5 | 1.1 | 19.8 | 11.6 | 1.2 | 0.0 | 3.0 | 0.2 | 214 | 9 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.0 | 1.3 | 23.9 | 0.0 | 3.7 | 0.0 | n/a | 0.5 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 42 | 2 |
| Niacin (mg) | 5.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.8 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Pantothenic acid (mg) | 1.9 | 0.0 | 0.4 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 2.7 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.7 | 0.0 | n/a | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 90.3 | 0.0 | 113.5 | 27.2 | 0.0 | 198.0 | 0.0 | 0.9 | 675.0 | 13.6 | 8.8 | 36.6 | 1.3 | 0.0 | 21.3 | 0.7 | 1,187 | 49 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 1.9 | 0.0 | n/a | 2.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 0 |
| Potassium (mg) | 135.4 | 1.2 | 184.2 | 27.2 | 2.0 | 138.0 | 0.5 | 4.1 | 668.8 | 13.6 | 292.6 | 271.5 | 8.4 | 3.6 | 34.5 | 3.1 | 1,789 | 75 |
| Proline (g) | 0.2 | n/a | 0.4 | 0.1 | n/a | 0.5 | 0.0 | n/a | 7.5 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 9 | 0 |
| Protein (g) | 5.7 | 0.0 | 4.0 | 1.0 | 0.0 | 12.6 | 0.0 | 0.0 | 64.6 | 0.5 | 0.3 | 1.1 | 0.1 | 0.0 | 0.8 | 0.0 | 91 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 37.8 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 1,347 | 56 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 2.8 | 58.3 | 0.0 | 3.1 | 0.0 | n/a | 1.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 95 | 4 |
| Selenium (mcg) | 1.1 | 0.0 | 2.4 | 1.1 | 0.6 | 30.7 | 0.0 | n/a | 211.9 | 0.6 | 2.6 | 0.2 | 0.1 | 1.1 | 0.5 | n/a | 253 | 11 |
| Serine (g) | 0.3 | n/a | 0.2 | 0.1 | n/a | 1.0 | 0.0 | n/a | 3.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 7.2 | 3.6 | 59.8 | 810.4 | 1.0 | 142.0 | 2,325.5 | 0.2 | 12.5 | 405.2 | 61.6 | 4.0 | 0.2 | 3.6 | 11.2 | 0.1 | 3,848 | 160 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 2.3 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | 208.0 | 0.2 | 0.0 | n/a | n/a | n/a | 308 | 13 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.1 | 99.8 | 0.4 | 0.0 | n/a | 1.7 | 0.0 | 213.4 | 21.5 | 0.0 | 176.1 | n/a | n/a | 513 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.6 | 0.0 | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 1.1 | 0.0 | n/a | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.1 | 0.0 | 4.5 | 92.1 | 0.0 | 9.5 | 0.0 | 0.0 | 6.1 | 46.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 160 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.5 | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.3 | n/a | 0.3 | 0.1 | n/a | 0.9 | 0.0 | n/a | 2.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 168.4 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 5.8 | 0.0 | 31.6 | 0.0 | 5,000 | 208 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 40.3 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.3 | 0.0 | 7.5 | 0.0 | 1,373 | 57 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 184 | 8 |
| Water (g) | 0.7 | 118.4 | 107.0 | 18.0 | 0.0 | 76.2 | 0.0 | 2.7 | 74.5 | 9.0 | 2.9 | 5.6 | 0.2 | 0.4 | 20.1 | 2.0 | 438 | 18 |
| Zinc (mg) | 1.1 | 0.0 | 0.5 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 4.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.