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Nutritional Facts: Chicken and Coconut Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (108g)
soy sauce
2 tablespoons (12g)
ground cumin
3 tablespoons (0g)
mild curry paste
1 tablespoon (7g)
ground turmeric
2 (6g)
garlic cloves
4 tablespoons (0g)
sweet chili sauce
3 sticks (0g)
lemongrass
4 (580g)
chicken breasts
5 tablespoons (80g)
peanut butter
300 ml (304g)
coconut milk
2 (0g)
kaffir lime leaves
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 6.9 0.7 0.3 n/a 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 7.5 2.2 1.0 n/a 11 3
Ash (g) 19.2 0.9 n/a 0.4 0.1 n/a n/a 5.9 2.5 3.0 n/a 32 8
Aspartic acid (g) 1.0 n/a n/a n/a 0.0 n/a n/a 10.8 2.4 0.6 n/a 15 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 21.6 111.7 n/a 12.4 10.9 n/a n/a 63.8 34.4 54.8 n/a 310 77
Calories 64.8 45.0 n/a 24.1 8.9 n/a n/a 997.6 470.4 599.4 n/a 2,210 553
Calories (kj) 271.1 188.0 n/a 100.7 37.4 n/a n/a 4,176.0 1,969.6 2,507.1 n/a 9,250 2,312
Carbohydrates (g) 6.0 5.3 n/a 4.4 2.0 n/a n/a 0.0 15.6 8.5 n/a 42 10
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 371.2 0.0 0.0 n/a 371 93
Copper (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.4 0.7 n/a 2 0
Cystine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 1.6 0.2 0.1 n/a 2 1
Dietary Fiber (g) 0.9 1.3 n/a 1.4 0.1 n/a n/a 0.0 4.8 n/a n/a 8 2
Folate (mcg) 19.4 1.2 n/a 2.7 0.2 n/a n/a 23.2 59.2 42.6 n/a 148 37
Folate, DFE (mcg) 19.4 1.2 n/a 2.7 0.2 n/a n/a 23.2 59.2 42.6 n/a 148 37
Folate, food (mcg) 19.4 1.2 n/a 2.7 0.2 n/a n/a 23.2 59.2 42.6 n/a 148 37
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 2.6 n/a n/a n/a 0.0 n/a n/a 17.8 4.0 1.4 n/a 26 6
Glycine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 7.1 1.1 0.3 n/a 9 2
Histidine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 3.6 0.4 0.1 n/a 4 1
Iron (mg) 2.6 8.0 n/a 2.8 0.1 n/a n/a 4.3 1.5 10.0 n/a 29 7
Isoleucine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 6.2 0.5 0.2 n/a 7 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 8.9 1.2 0.5 n/a 11 3
Lysine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 10.0 0.5 0.3 n/a 12 3
Magnesium (mg) 43.2 43.9 n/a 13.1 1.5 n/a n/a 145.0 123.2 140.0 n/a 510 127
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.4 n/a 0.5 0.1 n/a n/a 0.1 1.2 2.3 n/a 5 1
Methionine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 3.3 0.2 0.1 n/a 4 1
Monounsaturated Fat (g) 0.0 1.7 n/a 0.1 0.0 n/a n/a 22.2 19.4 2.8 n/a 46 12
Niacin (mg) 4.3 0.5 n/a 0.3 0.0 n/a n/a 57.5 10.7 1.9 n/a 75 19
Pantothenic acid (mg) 0.4 n/a n/a n/a 0.0 n/a n/a 4.7 0.8 0.5 n/a 6 2
Phenylalanine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 4.7 0.9 0.3 n/a 7 2
Phosphorus (mg) 140.4 59.9 n/a 18.2 9.2 n/a n/a 1,009.2 286.4 292.1 n/a 1,815 454
Phytosterols n/a 8.2 n/a 5.6 n/a n/a n/a n/a 81.6 n/a n/a 95 24
Polyunsaturated Fat (g) 0.0 0.4 n/a 0.1 0.0 n/a n/a 11.4 11.3 0.7 n/a 24 6
Potassium (mg) 229.0 214.6 n/a 171.7 24.1 n/a n/a 1,276.0 519.2 669.4 n/a 3,104 776
Proline (g) 0.9 n/a n/a n/a 0.0 n/a n/a 5.5 1.1 0.3 n/a 8 2
Protein (g) 11.4 2.1 n/a 0.5 0.4 n/a n/a 120.9 20.1 6.1 n/a 162 40
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 139.2 0.0 0.0 n/a 139 35
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.2 n/a 0.2 0.0 n/a n/a 15.4 8.4 57.6 n/a 82 20
Selenium (mcg) 0.9 0.6 n/a 0.3 0.9 n/a n/a 96.3 4.5 n/a n/a 103 26
Serine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 4.2 1.2 0.3 n/a 6 2
Sodium (mg) 6,032.9 20.2 n/a 2.6 1.0 n/a n/a 365.4 367.2 39.6 n/a 6,829 1,707
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 4 1
Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a 6.9 n/a n/a 7 2
Sugar (g) 1.8 0.3 n/a 0.2 0.1 n/a n/a 0.0 7.4 n/a n/a 10 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.4 0.1 0.1 n/a 1 0
Threonine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 5.0 0.4 0.2 n/a 6 2
Tocopherol, alpha (mg) 0.0 0.4 n/a 0.2 0.0 n/a n/a 1.6 7.2 n/a n/a 9 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.3 7.4 n/a n/a 8 2
Total Fat (g) 0.1 2.7 n/a 0.7 0.0 n/a n/a 53.7 40.3 64.9 n/a 162 41
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 n/a n/a 1.4 0.2 0.1 n/a 2 0
Tyrosine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 4.0 0.7 0.2 n/a 5 1
Valine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 5.9 0.6 0.4 n/a 7 2
Vitamin A, IU (IU) 0.0 152.4 n/a 0.0 0.5 n/a n/a 481.4 0.0 0.0 n/a 634 159
Vitamin A, RAE (mcg) 0.0 7.7 n/a 0.0 0.0 n/a n/a 139.2 0.0 0.0 n/a 147 37
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 n/a 0.1 0.1 n/a n/a 3.1 0.4 0.1 n/a 4 1
Vitamin C (mg) 0.0 0.9 n/a 1.8 1.9 n/a n/a 0.0 0.0 3.0 n/a 8 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 92.8 0.0 0.0 n/a 93 23
Water (g) 71.3 1.0 n/a 0.8 3.5 n/a n/a 402.9 1.4 221.7 n/a 703 176
Zinc (mg) 0.5 0.6 n/a 0.3 0.1 n/a n/a 4.6 2.3 1.7 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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