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    Nutritional Facts: Chicken and Coconut Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (108g)
    soy sauce
    2 tablespoons (12g)
    ground cumin
    3 tablespoons (0g)
    mild curry paste
    1 tablespoon (7g)
    ground turmeric
    2 (6g)
    garlic cloves
    4 tablespoons (0g)
    sweet chili sauce
    3 sticks (0g)
    lemongrass
    4 (580g)
    chicken breasts
    5 tablespoons (80g)
    peanut butter
    300 ml (304g)
    coconut milk
    2 (0g)
    kaffir lime leaves
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 6.9 0.7 0.3 n/a 9 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 7.5 2.2 1.0 n/a 11 3
    Ash (g) 19.2 0.9 n/a 0.4 0.1 n/a n/a 5.9 2.5 3.0 n/a 32 8
    Aspartic acid (g) 1.0 n/a n/a n/a 0.0 n/a n/a 10.8 2.4 0.6 n/a 15 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 21.6 111.7 n/a 12.4 10.9 n/a n/a 63.8 34.4 54.8 n/a 310 77
    Calories 64.8 45.0 n/a 24.1 8.9 n/a n/a 997.6 470.4 599.4 n/a 2,210 553
    Calories (kj) 271.1 188.0 n/a 100.7 37.4 n/a n/a 4,176.0 1,969.6 2,507.1 n/a 9,250 2,312
    Carbohydrates (g) 6.0 5.3 n/a 4.4 2.0 n/a n/a 0.0 15.6 8.5 n/a 42 10
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 371.2 0.0 0.0 n/a 371 93
    Copper (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.4 0.7 n/a 2 0
    Cystine (g) 0.1 n/a n/a n/a 0.0 n/a n/a 1.6 0.2 0.1 n/a 2 1
    Dietary Fiber (g) 0.9 1.3 n/a 1.4 0.1 n/a n/a 0.0 4.8 n/a n/a 8 2
    Folate (mcg) 19.4 1.2 n/a 2.7 0.2 n/a n/a 23.2 59.2 42.6 n/a 148 37
    Folate, DFE (mcg) 19.4 1.2 n/a 2.7 0.2 n/a n/a 23.2 59.2 42.6 n/a 148 37
    Folate, food (mcg) 19.4 1.2 n/a 2.7 0.2 n/a n/a 23.2 59.2 42.6 n/a 148 37
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Glutamic acid (g) 2.6 n/a n/a n/a 0.0 n/a n/a 17.8 4.0 1.4 n/a 26 6
    Glycine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 7.1 1.1 0.3 n/a 9 2
    Histidine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 3.6 0.4 0.1 n/a 4 1
    Iron (mg) 2.6 8.0 n/a 2.8 0.1 n/a n/a 4.3 1.5 10.0 n/a 29 7
    Isoleucine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 6.2 0.5 0.2 n/a 7 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 8.9 1.2 0.5 n/a 11 3
    Lysine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 10.0 0.5 0.3 n/a 12 3
    Magnesium (mg) 43.2 43.9 n/a 13.1 1.5 n/a n/a 145.0 123.2 140.0 n/a 510 127
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.5 0.4 n/a 0.5 0.1 n/a n/a 0.1 1.2 2.3 n/a 5 1
    Methionine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 3.3 0.2 0.1 n/a 4 1
    Monounsaturated Fat (g) 0.0 1.7 n/a 0.1 0.0 n/a n/a 22.2 19.4 2.8 n/a 46 12
    Niacin (mg) 4.3 0.5 n/a 0.3 0.0 n/a n/a 57.5 10.7 1.9 n/a 75 19
    Pantothenic acid (mg) 0.4 n/a n/a n/a 0.0 n/a n/a 4.7 0.8 0.5 n/a 6 2
    Phenylalanine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 4.7 0.9 0.3 n/a 7 2
    Phosphorus (mg) 140.4 59.9 n/a 18.2 9.2 n/a n/a 1,009.2 286.4 292.1 n/a 1,815 454
    Phytosterols n/a 8.2 n/a 5.6 n/a n/a n/a n/a 81.6 n/a n/a 95 24
    Polyunsaturated Fat (g) 0.0 0.4 n/a 0.1 0.0 n/a n/a 11.4 11.3 0.7 n/a 24 6
    Potassium (mg) 229.0 214.6 n/a 171.7 24.1 n/a n/a 1,276.0 519.2 669.4 n/a 3,104 776
    Proline (g) 0.9 n/a n/a n/a 0.0 n/a n/a 5.5 1.1 0.3 n/a 8 2
    Protein (g) 11.4 2.1 n/a 0.5 0.4 n/a n/a 120.9 20.1 6.1 n/a 162 40
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 139.2 0.0 0.0 n/a 139 35
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.1 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.2 n/a 0.2 0.0 n/a n/a 15.4 8.4 57.6 n/a 82 20
    Selenium (mcg) 0.9 0.6 n/a 0.3 0.9 n/a n/a 96.3 4.5 n/a n/a 103 26
    Serine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 4.2 1.2 0.3 n/a 6 2
    Sodium (mg) 6,032.9 20.2 n/a 2.6 1.0 n/a n/a 365.4 367.2 39.6 n/a 6,829 1,707
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 4 1
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a 6.9 n/a n/a 7 2
    Sugar (g) 1.8 0.3 n/a 0.2 0.1 n/a n/a 0.0 7.4 n/a n/a 10 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.4 0.1 0.1 n/a 1 0
    Threonine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 5.0 0.4 0.2 n/a 6 2
    Tocopherol, alpha (mg) 0.0 0.4 n/a 0.2 0.0 n/a n/a 1.6 7.2 n/a n/a 9 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.3 7.4 n/a n/a 8 2
    Total Fat (g) 0.1 2.7 n/a 0.7 0.0 n/a n/a 53.7 40.3 64.9 n/a 162 41
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 n/a n/a 1.4 0.2 0.1 n/a 2 0
    Tyrosine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 4.0 0.7 0.2 n/a 5 1
    Valine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 5.9 0.6 0.4 n/a 7 2
    Vitamin A, IU (IU) 0.0 152.4 n/a 0.0 0.5 n/a n/a 481.4 0.0 0.0 n/a 634 159
    Vitamin A, RAE (mcg) 0.0 7.7 n/a 0.0 0.0 n/a n/a 139.2 0.0 0.0 n/a 147 37
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.1 n/a 0.1 0.1 n/a n/a 3.1 0.4 0.1 n/a 4 1
    Vitamin C (mg) 0.0 0.9 n/a 1.8 1.9 n/a n/a 0.0 0.0 3.0 n/a 8 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 92.8 0.0 0.0 n/a 93 23
    Water (g) 71.3 1.0 n/a 0.8 3.5 n/a n/a 402.9 1.4 221.7 n/a 703 176
    Zinc (mg) 0.5 0.6 n/a 0.3 0.1 n/a n/a 4.6 2.3 1.7 n/a 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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