Nutritional Facts: Almond Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1/4 cup (50g)
granulated sugar
1 cup (120g)
confectioners' sugar
1/8 teaspoon (1g)
salt
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
all-purpose flour
3/4 cup (170g)
almond paste
1/2 cup (100g)
sugar
1 pinch (0g)
salt
1/4 teaspoon (1g)
almond extract
1 drop (273g)
almond oil
2 large (100g)
eggs
1/2 cup (160g)
raspberry jam
1 cup (120g)
confectioners' sugar
4 teaspoons (19g)
water
1 to taste (1g)
food coloring
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.4 n/a 0.9 n/a n/a 0.0 n/a 0.0 0.7 0.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Arginine (g) 0.1 n/a n/a 0.0 0.4 n/a 1.2 n/a n/a 0.0 n/a 0.0 0.8 0.1 n/a n/a n/a 3 0
Ash (g) 0.1 0.0 0.0 0.7 0.5 0.0 1.3 2.3 0.0 0.4 0.0 0.0 1.1 0.4 0.0 0.0 n/a 7 0
Aspartic acid (g) 0.1 n/a n/a 0.0 0.7 n/a 1.2 n/a n/a 0.0 n/a 0.0 1.3 0.3 n/a n/a n/a 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 0.5 1.2 0.2 28.0 0.5 42.2 292.8 1.0 0.1 0.1 0.0 56.0 32.0 1.2 0.6 n/a 511 17
Calories 1,627.6 193.5 466.8 0.0 71.5 12.1 1,023.8 779.7 387.0 0.0 3.0 2,416.3 143.0 444.8 466.8 0.0 n/a 8,036 268
Calories (kj) 6,807.7 809.0 1,952.4 0.0 299.5 50.6 4,283.4 3,262.0 1,618.0 0.0 12.7 10,110.8 599.0 1,860.8 1,952.4 0.0 n/a 33,618 1,121
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 50.0 119.7 0.0 0.4 0.5 214.6 81.4 100.0 0.0 0.1 0.0 0.7 110.2 119.7 0.0 n/a 797 27
Cholesterol (mg) 488.1 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 n/a 1,046 35
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.1 n/a 0.6 n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.6 8.2 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 18 1
Folate (mcg) 6.8 0.0 0.0 0.0 23.5 0.0 73.1 124.3 0.0 0.0 0.0 0.0 47.0 17.6 0.0 0.0 n/a 292 10
Folate, DFE (mcg) 6.8 0.0 0.0 0.0 23.5 0.0 73.1 124.3 0.0 0.0 0.0 0.0 47.0 17.6 0.0 0.0 n/a 292 10
Folate, food (mcg) 6.8 0.0 0.0 0.0 23.5 0.0 73.1 124.3 0.0 0.0 0.0 0.0 47.0 17.6 0.0 0.0 n/a 292 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 0.0 0.8 n/a 9.8 n/a n/a 0.0 n/a 0.0 1.7 0.2 n/a n/a n/a 13 0
Glycine (g) 0.0 n/a n/a 0.0 0.2 n/a 1.0 n/a n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a 2 0
Histidine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.6 n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a n/a 1 0
Iron (mg) 0.0 0.0 0.1 0.0 0.9 0.0 3.3 2.7 0.1 0.0 0.0 0.0 1.8 0.8 0.1 0.0 n/a 10 0
Isoleucine (g) 0.1 n/a n/a 0.0 0.3 n/a 1.0 n/a n/a 0.0 n/a 0.0 0.7 0.0 n/a n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.5 n/a 2.0 n/a n/a 0.0 n/a 0.0 1.1 0.1 n/a n/a n/a 4 0
Lysine (g) 0.2 n/a n/a 0.0 0.5 n/a 0.6 n/a n/a 0.0 n/a 0.0 0.9 0.0 n/a n/a n/a 2 0
Magnesium (mg) 4.5 0.0 0.0 0.0 6.0 0.5 61.9 221.3 0.0 0.0 0.1 0.0 12.0 6.4 0.0 0.2 n/a 313 10
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.5 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 4 0
Methionine (g) 0.0 n/a n/a 0.0 0.2 n/a 0.5 n/a n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 1.8 0.0 0.2 30.7 0.0 0.0 0.0 191.1 3.7 0.1 0.0 0.0 n/a 275 9
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 3.5 2.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 6 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.8 0.0 1.2 0.2 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.3 n/a 1.5 n/a n/a 0.0 n/a 0.0 0.7 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 54.5 0.0 0.0 0.0 99.0 0.3 303.8 439.2 0.0 0.0 0.1 0.0 198.0 30.4 0.0 0.0 n/a 1,125 38
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 727.1 n/a 19.2 n/a n/a n/a 746 25
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 1.0 0.0 1.2 9.9 0.0 0.0 0.0 47.6 1.9 0.0 0.0 0.0 n/a 68 2
Potassium (mg) 54.5 1.0 2.4 0.1 69.0 6.2 300.9 534.6 2.0 0.0 1.6 0.0 138.0 123.2 2.4 0.2 n/a 1,236 41
Proline (g) 0.2 n/a n/a 0.0 0.3 n/a 3.4 n/a n/a 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a 4 0
Protein (g) 1.9 0.0 0.0 0.0 6.3 0.0 29.1 15.3 0.0 0.0 0.0 0.0 12.6 0.6 0.0 0.0 n/a 66 2
Retinol (mcg) 1,523.2 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 n/a 1,763 59
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 1.6 0.0 0.4 4.5 0.0 0.0 0.0 22.4 3.1 0.0 0.0 0.0 n/a 149 5
Selenium (mcg) 2.3 0.3 0.7 0.0 15.4 0.0 95.3 7.2 0.6 0.0 0.0 0.0 30.7 3.2 0.7 0.0 n/a 156 5
Serine (g) 0.1 n/a n/a 0.0 0.5 n/a 1.5 n/a n/a 0.0 n/a 0.0 1.0 0.0 n/a n/a n/a 3 0
Sodium (mg) 25.0 0.5 2.4 290.7 71.0 0.4 5.6 15.3 1.0 155.0 0.1 0.0 142.0 51.2 2.4 0.6 n/a 763 25
Starch n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a 0.0 n/a n/a n/a 99.8 n/a n/a n/a 0.0 n/a n/a n/a n/a 150 5
Sugar (g) 0.1 49.9 117.4 0.0 0.2 0.5 0.8 61.7 99.8 0.0 0.1 0.0 0.4 77.6 117.4 0.0 n/a 526 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 n/a n/a 0.0 0.3 n/a 0.8 n/a n/a 0.0 n/a 0.0 0.6 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.5 0.0 0.2 23.1 0.0 0.0 0.0 107.1 1.1 0.2 0.0 0.0 n/a 137 5
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 0.0 0.0 4.8 0.0 2.8 47.2 0.0 0.0 0.0 273.3 9.5 0.1 0.0 0.0 n/a 522 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.1 n/a 0.4 n/a n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.2 n/a 0.9 n/a n/a 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a 2 0
Valine (g) 0.1 n/a n/a 0.0 0.4 n/a 1.2 n/a n/a 0.0 n/a 0.0 0.9 0.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 n/a 6,483 216
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 n/a 1,793 60
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 14.1 0.0 0.0 n/a 14 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 n/a 259 9
Water (g) 40.7 0.0 0.3 0.0 38.1 2.2 33.5 24.0 0.0 0.0 0.6 0.0 76.2 48.8 0.3 19.4 n/a 284 9
Zinc (mg) 0.2 0.0 0.0 0.0 0.6 0.0 2.0 2.5 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 n/a 7 0

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