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Nutritional Facts: Strawberries Romanoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pints (714g)
strawberries
1 cup (220g)
brown sugar
1/4 cup (0g)
Grand Marnier
2 cups (460g)
sour cream
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.5 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.5 1 0
Ash (g) 2.9 1.0 n/a 3.9 8 2
Aspartic acid (g) 1.1 n/a n/a 1.0 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 114.2 182.6 n/a 506.0 803 201
Calories 228.5 836.0 n/a 887.8 1,952 488
Calories (kj) 971.0 3,498.0 n/a 3,721.4 8,190 2,048
Carbohydrates (g) 54.8 215.8 n/a 13.2 284 71
Cholesterol (mg) 0.0 0.0 n/a 239.2 239 60
Copper (mg) 0.3 0.1 n/a 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 14.3 0.0 n/a 0.0 14 4
Folate (mcg) 171.4 2.2 n/a 32.2 206 51
Folate, DFE (mcg) 171.4 2.2 n/a 32.2 206 51
Folate, food (mcg) 171.4 2.2 n/a 32.2 206 51
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 17.4 2.4 n/a 0.0 20 5
Galactose (g) 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 14.2 3.0 n/a 0.0 17 4
Glutamic acid (g) 0.7 n/a n/a 2.6 3 1
Glycine (g) 0.2 n/a n/a 0.3 0 0
Histidine (g) 0.1 n/a n/a 0.4 0 0
Iron (mg) 2.9 1.6 n/a 0.8 5 1
Isoleucine (g) 0.1 n/a n/a 0.6 1 0
Lactose (g) 0.0 0.0 n/a 16.1 16 4
Leucine (g) 0.2 n/a n/a 1.3 1 0
Lysine (g) 0.2 n/a n/a 1.1 1 0
Magnesium (mg) 92.8 19.8 n/a 46.0 159 40
Maltose (g) 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.8 0.1 n/a 0.1 3 1
Methionine (g) 0.0 n/a n/a 0.3 0 0
Monounsaturated Fat (g) 0.3 0.0 n/a 23.3 24 6
Niacin (mg) 2.8 0.2 n/a 0.5 3 1
Pantothenic acid (mg) 0.9 0.3 n/a 1.5 3 1
Phenylalanine (g) 0.1 n/a n/a 0.6 1 0
Phosphorus (mg) 171.4 8.8 n/a 529.0 709 177
Phytosterols (mg) 85.7 n/a n/a n/a 86 21
Polyunsaturated Fat (g) 1.1 0.0 n/a 3.9 5 1
Potassium (mg) 1,092.4 292.6 n/a 648.6 2,034 508
Proline (g) 0.1 n/a n/a 1.2 1 0
Protein (g) 4.8 0.3 n/a 9.5 15 4
Retinol (mcg) 0.0 0.0 n/a 800.4 800 200
Riboflavin (mg) 0.2 0.0 n/a 0.8 1 0
Saturated Fat (g) 0.1 0.0 n/a 52.9 53 13
Selenium (mcg) 2.9 2.6 n/a 12.0 17 4
Serine (g) 0.2 n/a n/a 0.7 1 0
Sodium (mg) 7.1 61.6 n/a 368.0 437 109
Starch (g) 0.3 n/a n/a 0.0 0 0
Sucrose (g) 3.4 208.0 n/a 0.0 211 53
Sugar (g) 34.9 213.4 n/a 16.1 264 66
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.2 0 0
Threonine (g) 0.1 n/a n/a 0.6 1 0
Tocopherol, alpha (mg) 2.1 0.0 n/a 2.0 4 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.2 1 0
Total Fat (g) 2.1 0.0 n/a 90.8 93 23
Tryptophan (g) 0.1 n/a n/a 0.2 0 0
Tyrosine (g) 0.2 n/a n/a 0.6 1 0
Valine (g) 0.1 n/a n/a 0.8 1 0
Vitamin A, IU (IU) 85.7 0.0 n/a 2,865.8 2,951 738
Vitamin A, RAE (mcg) 7.1 0.0 n/a 809.6 817 204
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.3 1 0
Vitamin B-6 (mg) 0.3 0.1 n/a 0.3 1 0
Vitamin C (mg) 419.8 0.0 n/a 4.1 424 106
Vitamin D (IU) 0.0 0.0 n/a 64.4 64 16
Water (g) 649.4 2.9 n/a 342.5 995 249
Zinc (mg) 1.0 0.1 n/a 1.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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