You are in: Home /
Lost? Site Map

Nutritional Facts: Lemon Blueberry Poppy Seed Bread from a Cake Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
blueberry muffin mix
2 tablespoons (18g)
poppy seeds
1 large (50g)
eggs
3/4 cup (178g)
water
1 tablespoon (6g)
lemons, rind of
1/2 cup (60g)
powdered sugar
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 0.8 0.1 0.4 n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.3 0.4 n/a n/a n/a n/a 2 0
Ash (g) 10.4 1.1 0.5 0.2 0.0 0.0 0.0 12 1
Aspartic acid (g) 1.1 0.4 0.7 n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 129.6 253.1 28.0 5.3 8.0 0.6 0.9 426 35
Calories 1,897.0 92.4 71.5 0.0 2.8 233.4 3.4 2,300 192
Calories (kj) 7,935.2 386.5 299.5 0.0 11.8 976.2 13.9 9,623 802
Carbohydrates (g) 327.6 5.0 0.4 0.0 1.0 59.9 1.1 395 33
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.1 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber n/a 3.4 0.0 0.0 0.6 0.0 0.0 4 0
Folate (mcg) 689.3 14.4 23.5 0.0 0.8 0.0 3.1 731 61
Folate, DFE (mcg) 1,124.7 14.4 23.5 0.0 0.8 0.0 3.1 1,166 97
Folate, food (mcg) 67.4 14.4 23.5 0.0 0.8 0.0 3.1 109 9
Folic acid (mcg) 622.0 0.0 0.0 0.0 0.0 0.0 0.0 622 52
Fructose n/a 0.1 0.0 n/a n/a 0.0 0.2 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.1 0.2 n/a n/a 0.0 0.2 0 0
Glutamic acid (g) 8.3 0.8 0.8 n/a n/a n/a n/a 10 1
Glycine (g) 0.9 0.2 0.2 n/a n/a n/a n/a 1 0
Histidine (g) 0.5 0.1 0.2 n/a n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.5 1.7 0.9 0.0 0.0 0.0 0.0 9 1
Isoleucine (g) 1.0 0.1 0.3 n/a n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.7 0.2 0.5 n/a n/a n/a n/a 2 0
Lysine (g) 0.9 0.2 0.5 n/a n/a n/a n/a 1 0
Magnesium (mg) 67.4 61.1 6.0 1.8 0.9 0.0 0.9 138 12
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.4 1.2 0.0 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.4 0.1 0.2 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 28.5 1.1 1.8 0.0 0.0 0.0 0.0 31 3
Niacin (mg) 16.6 0.2 0.0 0.0 0.0 0.0 0.0 17 1
Pantothenic acid (mg) 2.9 0.1 0.8 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.2 0.1 0.3 n/a n/a n/a n/a 2 0
Phosphorus (mg) 1,140.3 153.1 99.0 0.0 0.7 0.0 1.2 1,394 116
Phytosterols n/a 15.7 n/a n/a 2.1 n/a n/a 18 1
Polyunsaturated Fat (g) 7.2 5.0 1.0 0.0 0.0 0.0 0.0 13 1
Potassium (mg) 435.4 126.5 69.0 1.8 9.6 1.2 15.7 659 55
Proline (g) 2.8 0.5 0.3 n/a n/a n/a n/a 4 0
Protein (g) 25.4 3.2 6.3 0.0 0.1 0.0 0.1 35 3
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 7
Riboflavin (mg) 2.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 12.9 0.8 1.6 0.0 0.0 0.0 0.0 15 1
Selenium (mcg) 16.1 2.4 15.4 0.0 0.0 0.4 0.0 34 3
Serine (g) 1.3 0.2 0.5 n/a n/a n/a n/a 2 0
Sodium (mg) 2,840.3 4.6 71.0 5.3 0.4 1.2 0.2 2,923 244
Starch n/a n/a n/a n/a n/a 0.8 0.0 1 0
Sucrose n/a 0.4 0.0 n/a n/a n/a 0.1 0 0
Sugar n/a 0.5 0.2 0.0 0.3 58.7 0.4 60 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.1 0.3 n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.3 0.5 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 1.5 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.6 0.3 n/a n/a n/a n/a 2 0
Total Fat (g) 51.8 7.3 4.8 0.0 0.0 0.0 0.0 64 5
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.1 0.2 n/a n/a n/a n/a 1 0
Valine (g) 1.1 0.2 0.4 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 62.2 0.0 270.0 0.0 3.0 0.0 0.9 336 28
Vitamin A, RAE (mcg) 5.2 0.0 80.0 0.0 0.2 0.0 0.0 85 7
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 2.1 0.2 0.0 0.0 7.7 0.0 5.9 16 1
Vitamin D n/a 0.0 41.0 0.0 0.0 0.0 0.0 41 3
Water (g) 103.7 1.0 38.1 177.6 4.9 0.1 14.1 339 28
Zinc (mg) 1.7 1.4 0.6 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Blueberry Poppy Seed Bread from a Cake Mix.