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    Nutritional Facts: Lemon Blueberry Poppy Seed Bread from a Cake Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    blueberry muffin mix
    2 tablespoons (18g)
    poppy seeds
    1 large (50g)
    eggs
    3/4 cup (178g)
    water
    1 tablespoon (6g)
    lemons, rind of
    1/2 cup (60g)
    powdered sugar
    1 tablespoon (15g)
    lemon juice
    Total 1 serving
    Alanine (g) 0.8 0.1 0.4 n/a n/a n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 0.3 0.4 n/a n/a n/a n/a 2 0
    Ash (g) 10.4 1.1 0.5 0.2 0.0 0.0 0.0 12 1
    Aspartic acid (g) 1.1 0.4 0.7 n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 129.6 253.1 28.0 5.3 8.0 0.6 0.9 426 35
    Calories 1,897.0 92.4 71.5 0.0 2.8 233.4 3.4 2,300 192
    Calories (kj) 7,935.2 386.5 299.5 0.0 11.8 976.2 13.9 9,623 802
    Carbohydrates (g) 327.6 5.0 0.4 0.0 1.0 59.9 1.1 395 33
    Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 186 16
    Copper (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.1 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber n/a 3.4 0.0 0.0 0.6 0.0 0.0 4 0
    Folate (mcg) 689.3 14.4 23.5 0.0 0.8 0.0 3.1 731 61
    Folate, DFE (mcg) 1,124.7 14.4 23.5 0.0 0.8 0.0 3.1 1,166 97
    Folate, food (mcg) 67.4 14.4 23.5 0.0 0.8 0.0 3.1 109 9
    Folic acid (mcg) 622.0 0.0 0.0 0.0 0.0 0.0 0.0 622 52
    Fructose n/a 0.1 0.0 n/a n/a 0.0 0.2 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.1 0.2 n/a n/a 0.0 0.2 0 0
    Glutamic acid (g) 8.3 0.8 0.8 n/a n/a n/a n/a 10 1
    Glycine (g) 0.9 0.2 0.2 n/a n/a n/a n/a 1 0
    Histidine (g) 0.5 0.1 0.2 n/a n/a n/a n/a 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.5 1.7 0.9 0.0 0.0 0.0 0.0 9 1
    Isoleucine (g) 1.0 0.1 0.3 n/a n/a n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.7 0.2 0.5 n/a n/a n/a n/a 2 0
    Lysine (g) 0.9 0.2 0.5 n/a n/a n/a n/a 1 0
    Magnesium (mg) 67.4 61.1 6.0 1.8 0.9 0.0 0.9 138 12
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.4 1.2 0.0 0.0 n/a 0.0 0.0 3 0
    Methionine (g) 0.4 0.1 0.2 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 28.5 1.1 1.8 0.0 0.0 0.0 0.0 31 3
    Niacin (mg) 16.6 0.2 0.0 0.0 0.0 0.0 0.0 17 1
    Pantothenic acid (mg) 2.9 0.1 0.8 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 1.2 0.1 0.3 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 1,140.3 153.1 99.0 0.0 0.7 0.0 1.2 1,394 116
    Phytosterols n/a 15.7 n/a n/a 2.1 n/a n/a 18 1
    Polyunsaturated Fat (g) 7.2 5.0 1.0 0.0 0.0 0.0 0.0 13 1
    Potassium (mg) 435.4 126.5 69.0 1.8 9.6 1.2 15.7 659 55
    Proline (g) 2.8 0.5 0.3 n/a n/a n/a n/a 4 0
    Protein (g) 25.4 3.2 6.3 0.0 0.1 0.0 0.1 35 3
    Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 80 7
    Riboflavin (mg) 2.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 12.9 0.8 1.6 0.0 0.0 0.0 0.0 15 1
    Selenium (mcg) 16.1 2.4 15.4 0.0 0.0 0.4 0.0 34 3
    Serine (g) 1.3 0.2 0.5 n/a n/a n/a n/a 2 0
    Sodium (mg) 2,840.3 4.6 71.0 5.3 0.4 1.2 0.2 2,923 244
    Starch n/a n/a n/a n/a n/a 0.8 0.0 1 0
    Sucrose n/a 0.4 0.0 n/a n/a n/a 0.1 0 0
    Sugar n/a 0.5 0.2 0.0 0.3 58.7 0.4 60 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 0.1 0.3 n/a n/a n/a n/a 1 0
    Tocopherol, alpha n/a 0.3 0.5 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a 1.5 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.6 0.3 n/a n/a n/a n/a 2 0
    Total Fat (g) 51.8 7.3 4.8 0.0 0.0 0.0 0.0 64 5
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.0 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.7 0.1 0.2 n/a n/a n/a n/a 1 0
    Valine (g) 1.1 0.2 0.4 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 62.2 0.0 270.0 0.0 3.0 0.0 0.9 336 28
    Vitamin A, RAE (mcg) 5.2 0.0 80.0 0.0 0.2 0.0 0.0 85 7
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 2.1 0.2 0.0 0.0 7.7 0.0 5.9 16 1
    Vitamin D n/a 0.0 41.0 0.0 0.0 0.0 0.0 41 3
    Water (g) 103.7 1.0 38.1 177.6 4.9 0.1 14.1 339 28
    Zinc (mg) 1.7 1.4 0.6 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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