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Nutritional Facts: Strawberry Oven Pancake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
2 tablespoons (25g)
sugar
1/2 cup (122g)
whole milk
1/8 teaspoon (1g)
salt
1 teaspoon (4g)
vanilla
1 tablespoon (14g)
butter
1/3 cup (42g)
unbleached all-purpose flour
1 tablespoon (14g)
butter
1 tablespoon (19g)
corn syrup
1/4 cup (50g)
sugar
1 pint (357g)
fresh strawberries
1 teaspoon (5g)
lemon juice
1/4 teaspoon (1g)
cinnamon
1 tablespoon (15g)
creme fraiche
Total 1 serving
Alanine (g) 1.1 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Ash (g) 1.6 0.0 0.8 0.7 0.0 0.3 0.2 0.3 0.0 0.0 1.4 0.0 0.0 0.1 5 1
Aspartic acid (g) 2.0 n/a 0.3 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.5 n/a 0.0 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 0.3 137.9 0.2 0.5 3.4 6.2 3.4 0.0 0.5 57.1 0.3 6.5 9.8 310 78
Calories 214.5 97.5 74.4 0.0 12.1 101.8 151.5 101.8 53.4 193.5 114.2 1.1 1.6 51.8 1,169 292
Calories (kj) 898.5 407.7 311.1 0.0 50.6 425.9 633.9 425.9 223.4 809.0 485.5 4.6 6.8 216.5 4,899 1,225
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.1 25.2 5.9 0.0 0.5 0.0 31.8 0.0 14.4 50.0 27.4 0.4 0.5 0.4 158 39
Cholesterol (mg) 558.0 0.0 12.2 0.0 0.0 30.5 0.0 30.5 0.0 0.0 0.0 0.0 0.0 20.6 652 163
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 7.1 0.0 0.3 0.0 9 2
Folate (mcg) 70.5 0.0 6.1 0.0 0.0 0.4 76.2 0.4 0.0 0.0 85.7 1.0 0.0 0.6 241 60
Folate, DFE (mcg) 70.5 0.0 6.1 0.0 0.0 0.4 121.1 0.4 0.0 0.0 85.7 1.0 0.0 0.6 286 71
Folate, food (mcg) 70.5 0.0 6.1 0.0 0.0 0.4 12.1 0.4 0.0 0.0 85.7 1.0 0.0 0.6 177 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 8.7 0.1 0.0 n/a 9 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 7.1 0.1 0.0 n/a 8 2
Glutamic acid (g) 2.5 n/a 0.8 0.0 n/a 0.0 1.4 0.0 n/a n/a 0.3 n/a 0.0 0.1 5 1
Glycine (g) 0.6 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
Histidine (g) 0.5 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.6 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 1.5 0.0 0.1 0.0 6 2
Isoleucine (g) 1.0 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
Lactose (g) 0.0 0.0 6.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
Leucine (g) 1.6 n/a 0.3 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 1
Lysine (g) 1.4 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Magnesium (mg) 18.0 0.0 12.2 0.0 0.5 0.3 9.2 0.3 0.0 0.0 46.4 0.3 0.4 1.1 89 22
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.4 0.0 0.1 0.0 2 0
Methionine (g) 0.6 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 5.5 0.0 1.0 0.0 0.0 3.0 0.0 3.0 0.0 0.0 0.2 0.0 0.0 1.6 14 4
Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 1.4 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 2.3 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3 1
Phenylalanine (g) 1.0 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Phosphorus (mg) 297.0 0.0 102.5 0.0 0.3 3.4 45.0 3.4 0.0 0.0 85.7 0.4 0.4 9.3 547 137
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 42.8 n/a 0.2 n/a 43 11
Polyunsaturated Fat (g) 2.9 0.0 0.2 0.0 0.0 0.4 0.2 0.4 0.0 0.0 0.6 0.0 0.0 0.2 5 1
Potassium (mg) 207.0 0.5 161.0 0.1 6.2 3.4 44.5 3.4 0.0 1.0 546.2 5.2 2.8 11.3 993 248
Proline (g) 0.8 n/a 0.4 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Protein (g) 18.8 0.0 3.8 0.0 0.0 0.1 4.3 0.1 0.0 0.0 2.4 0.0 0.0 0.3 30 7
Retinol (mcg) 240.0 0.0 54.9 0.0 0.0 95.3 0.0 95.3 0.0 0.0 0.0 0.0 0.0 60.8 546 137
Riboflavin (mg) 0.7 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.7 0.0 2.3 0.0 0.0 7.3 0.1 7.3 0.0 0.0 0.1 0.0 0.0 3.5 25 6
Selenium (mcg) 46.1 0.2 4.5 0.0 0.0 0.1 14.1 0.1 0.1 0.3 1.4 0.0 0.0 0.1 67 17
Serine (g) 1.5 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Sodium (mg) 213.0 0.3 52.5 290.7 0.4 101.4 0.8 101.4 0.4 0.5 3.6 0.1 0.1 5.7 771 193
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 25.1 0.0 n/a n/a n/a n/a n/a n/a 49.9 1.7 0.0 0.0 n/a 77 19
Sugar (g) 0.6 25.1 6.2 0.0 0.5 0.0 0.1 0.0 5.0 49.9 17.5 0.1 0.0 0.0 105 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.8 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.1 0.0 0.0 0.3 0.1 0.3 0.0 0.0 1.0 0.0 0.0 0.2 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.3 n/a 0.1 n/a 2 0
Total Fat (g) 14.3 0.0 4.0 0.0 0.0 11.5 0.4 11.5 0.0 0.0 1.1 0.0 0.0 5.6 48 12
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.4 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Tryptophan (g) 0.3 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
Valine (g) 1.3 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 810.0 0.0 197.6 0.0 0.0 354.9 0.8 354.9 0.0 0.0 42.8 0.3 1.9 220.5 1,984 496
Vitamin A, RAE (mcg) 240.0 0.0 56.1 0.0 0.0 97.1 0.0 97.1 0.0 0.0 3.6 0.0 0.1 61.7 556 139
Vitamin B-12 (mcg) 1.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209.9 2.0 0.0 0.1 212 53
Vitamin D (IU) 123.0 0.0 62.2 0.0 0.0 8.5 0.0 8.5 0.0 0.0 0.0 0.0 0.0 4.1 206 52
Water (g) 114.2 0.0 107.5 0.0 2.2 2.3 5.0 2.3 4.6 0.0 324.7 4.7 0.1 8.7 576 144
Zinc (mg) 1.9 0.0 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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