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    Nutritional Facts: Strawberry Oven Pancake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    2 tablespoons (25g)
    sugar
    1/2 cup (122g)
    whole milk
    1/8 teaspoon (1g)
    salt
    1 teaspoon (4g)
    vanilla
    1 tablespoon (14g)
    butter
    1/3 cup (42g)
    unbleached all-purpose flour
    1 tablespoon (14g)
    butter
    1 tablespoon (19g)
    corn syrup
    1/4 cup (50g)
    sugar
    1 pint (357g)
    fresh strawberries
    1 teaspoon (5g)
    lemon juice
    1/4 teaspoon (1g)
    cinnamon
    1 tablespoon (15g)
    creme fraiche
    Total 1 serving
    Alanine (g) 1.1 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.2 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Ash (g) 1.6 0.0 0.8 0.7 0.0 0.3 0.2 0.3 0.0 0.0 1.4 0.0 0.0 0.1 5 1
    Aspartic acid (g) 2.0 n/a 0.3 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.5 n/a 0.0 0.0 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.0 0.3 137.9 0.2 0.5 3.4 6.2 3.4 0.0 0.5 57.1 0.3 6.5 9.8 310 78
    Calories 214.5 97.5 74.4 0.0 12.1 101.8 151.5 101.8 53.4 193.5 114.2 1.1 1.6 51.8 1,169 292
    Calories (kj) 898.5 407.7 311.1 0.0 50.6 425.9 633.9 425.9 223.4 809.0 485.5 4.6 6.8 216.5 4,899 1,225
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.1 25.2 5.9 0.0 0.5 0.0 31.8 0.0 14.4 50.0 27.4 0.4 0.5 0.4 158 39
    Cholesterol (mg) 558.0 0.0 12.2 0.0 0.0 30.5 0.0 30.5 0.0 0.0 0.0 0.0 0.0 20.6 652 163
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Cystine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 7.1 0.0 0.3 0.0 9 2
    Folate (mcg) 70.5 0.0 6.1 0.0 0.0 0.4 76.2 0.4 0.0 0.0 85.7 1.0 0.0 0.6 241 60
    Folate, DFE (mcg) 70.5 0.0 6.1 0.0 0.0 0.4 121.1 0.4 0.0 0.0 85.7 1.0 0.0 0.6 286 71
    Folate, food (mcg) 70.5 0.0 6.1 0.0 0.0 0.4 12.1 0.4 0.0 0.0 85.7 1.0 0.0 0.6 177 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
    Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 8.7 0.1 0.0 n/a 9 2
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 7.1 0.1 0.0 n/a 8 2
    Glutamic acid (g) 2.5 n/a 0.8 0.0 n/a 0.0 1.4 0.0 n/a n/a 0.3 n/a 0.0 0.1 5 1
    Glycine (g) 0.6 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Histidine (g) 0.5 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.6 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 1.5 0.0 0.1 0.0 6 2
    Isoleucine (g) 1.0 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 6.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
    Leucine (g) 1.6 n/a 0.3 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 1
    Lysine (g) 1.4 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Magnesium (mg) 18.0 0.0 12.2 0.0 0.5 0.3 9.2 0.3 0.0 0.0 46.4 0.3 0.4 1.1 89 22
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.4 0.0 0.1 0.0 2 0
    Methionine (g) 0.6 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 5.5 0.0 1.0 0.0 0.0 3.0 0.0 3.0 0.0 0.0 0.2 0.0 0.0 1.6 14 4
    Niacin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 1.4 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 2.3 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3 1
    Phenylalanine (g) 1.0 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Phosphorus (mg) 297.0 0.0 102.5 0.0 0.3 3.4 45.0 3.4 0.0 0.0 85.7 0.4 0.4 9.3 547 137
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 42.8 n/a 0.2 n/a 43 11
    Polyunsaturated Fat (g) 2.9 0.0 0.2 0.0 0.0 0.4 0.2 0.4 0.0 0.0 0.6 0.0 0.0 0.2 5 1
    Potassium (mg) 207.0 0.5 161.0 0.1 6.2 3.4 44.5 3.4 0.0 1.0 546.2 5.2 2.8 11.3 993 248
    Proline (g) 0.8 n/a 0.4 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Protein (g) 18.8 0.0 3.8 0.0 0.0 0.1 4.3 0.1 0.0 0.0 2.4 0.0 0.0 0.3 30 7
    Retinol (mcg) 240.0 0.0 54.9 0.0 0.0 95.3 0.0 95.3 0.0 0.0 0.0 0.0 0.0 60.8 546 137
    Riboflavin (mg) 0.7 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 4.7 0.0 2.3 0.0 0.0 7.3 0.1 7.3 0.0 0.0 0.1 0.0 0.0 3.5 25 6
    Selenium (mcg) 46.1 0.2 4.5 0.0 0.0 0.1 14.1 0.1 0.1 0.3 1.4 0.0 0.0 0.1 67 17
    Serine (g) 1.5 n/a 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Sodium (mg) 213.0 0.3 52.5 290.7 0.4 101.4 0.8 101.4 0.4 0.5 3.6 0.1 0.1 5.7 771 193
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 25.1 0.0 n/a n/a n/a n/a n/a n/a 49.9 1.7 0.0 0.0 n/a 77 19
    Sugar (g) 0.6 25.1 6.2 0.0 0.5 0.0 0.1 0.0 5.0 49.9 17.5 0.1 0.0 0.0 105 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 1.6 0.0 0.1 0.0 0.0 0.3 0.1 0.3 0.0 0.0 1.0 0.0 0.0 0.2 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.3 n/a 0.1 n/a 2 0
    Total Fat (g) 14.3 0.0 4.0 0.0 0.0 11.5 0.4 11.5 0.0 0.0 1.1 0.0 0.0 5.6 48 12
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.4 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tryptophan (g) 0.3 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.7 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 1 0
    Valine (g) 1.3 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 810.0 0.0 197.6 0.0 0.0 354.9 0.8 354.9 0.0 0.0 42.8 0.3 1.9 220.5 1,984 496
    Vitamin A, RAE (mcg) 240.0 0.0 56.1 0.0 0.0 97.1 0.0 97.1 0.0 0.0 3.6 0.0 0.1 61.7 556 139
    Vitamin B-12 (mcg) 1.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209.9 2.0 0.0 0.1 212 53
    Vitamin D (IU) 123.0 0.0 62.2 0.0 0.0 8.5 0.0 8.5 0.0 0.0 0.0 0.0 0.0 4.1 206 52
    Water (g) 114.2 0.0 107.5 0.0 2.2 2.3 5.0 2.3 4.6 0.0 324.7 4.7 0.1 8.7 576 144
    Zinc (mg) 1.9 0.0 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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