You are in: Home /
Lost? Site Map

Nutritional Facts: Lemon Strawberry Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,077g)
frozen lemonade
12 ounces (340g)
frozen strawberries
1 liter (1,041g)
carbonated lemon-lime beverage
Total 1 serving
Alanine n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0 0
Ash (g) 1.4 1.3 0.1 3 1
Aspartic acid n/a 0.3 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 75.4 54.4 20.8 151 38
Calories 2,111.9 119.1 416.6 2,648 662
Calories (kj) 8,846.1 496.7 1,718.4 11,061 2,765
Carbohydrates (g) 537.6 31.1 105.6 674 169
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.0 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.2 7.1 0.0 10 3
Folate (mcg) 75.4 57.8 0.0 133 33
Folate, DFE (mcg) 75.4 57.8 0.0 133 33
Folate, food (mcg) 75.4 57.8 0.0 133 33
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 193.8 7.4 54.1 255 64
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 175.6 6.9 32.6 215 54
Glutamic acid n/a 0.2 n/a 0 0
Glycine n/a 0.1 n/a 0 0
Histidine n/a 0.0 n/a 0 0
Iron (mg) 1.0 2.6 1.1 5 1
Isoleucine n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0 0
Lysine n/a 0.1 n/a 0 0
Magnesium (mg) 75.4 37.4 10.4 123 31
Maltose (g) 5.0 n/a n/a 5 1
Manganese (mg) 0.1 1.0 0.0 1 0
Methionine n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.1 0.0 0 0
Niacin (mg) 1.2 1.6 0.2 3 1
Pantothenic acid (mg) 1.2 0.4 0.0 2 0
Phenylalanine n/a 0.0 n/a 0 0
Phosphorus (mg) 75.4 44.2 0.0 120 30
Polyunsaturated Fat (g) 0.6 0.2 0.0 1 0
Potassium (mg) 775.8 503.5 10.4 1,290 322
Proline n/a 0.0 n/a 0 0
Protein (g) 2.4 1.5 0.5 4 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0 0
Selenium (mcg) 4.3 2.4 0.0 7 2
Serine n/a 0.1 n/a 0 0
Sodium (mg) 75.4 6.8 93.7 176 44
Starch (g) 0.0 n/a n/a 0 0
Sucrose (g) 104.5 1.3 6.8 113 28
Sugar (g) 479.0 15.5 93.5 588 147
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0 0
Threonine n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.0 1.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 7.5 0.4 0.2 8 2
Tryptophan n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 153.1 0.0 153 38
Vitamin A, RAE (mcg) 0.0 6.8 0.0 7 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0 0
Vitamin C (mg) 141.1 140.2 0.0 281 70
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 528.6 306.1 935.0 1,770 442
Zinc (mg) 0.4 0.4 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Strawberry Punch.