Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 can (398g) pinto beans |
1 can (454g) butter beans |
1 can (384g) kidney beans |
1 can (0g) pork and beans |
1 cup (240g) ketchup |
3/4 cup (165g) brown sugar |
1/2 cup (100g) sugar |
2 teaspoons (10g) vinegar |
1 teaspoon (2g) dry mustard |
1 lb (454g) ground sausage |
1 (110g) onions |
3 slices (24g) bacon |
Total | 1 serving | |
| Alanine (g) | 1.6 | 0.7 | 0.9 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 4.1 | 0.0 | 0.2 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.0 | 1.2 | 1.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 4.0 | 0.1 | 0.2 | 9 | 1 |
| Ash (g) | 4.7 | 5.2 | 6.3 | n/a | 8.8 | 0.7 | 0.0 | 0.0 | 0.1 | 10.3 | 0.4 | 0.6 | 37 | 3 |
| Aspartic acid (g) | 4.5 | 2.0 | 2.5 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 5.9 | 0.1 | 0.3 | 16 | 1 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 183.3 | 127.1 | 130.6 | n/a | 43.2 | 137.0 | 1.0 | 0.6 | 5.3 | 40.8 | 25.3 | 1.4 | 696 | 58 |
| Calories | 569.8 | 322.3 | 322.6 | n/a | 232.8 | 627.0 | 387.0 | 1.8 | 10.2 | 1,378.9 | 44.0 | 109.9 | 4,006 | 334 |
| Calories (kj) | 2,390.6 | 1,348.4 | 1,355.5 | n/a | 969.6 | 2,623.5 | 1,618.0 | 7.6 | 42.5 | 5,765.2 | 182.6 | 460.3 | 16,764 | 1,397 |
| Carbohydrates (g) | 104.5 | 60.5 | 55.7 | n/a | 60.4 | 161.8 | 100.0 | 0.0 | 0.6 | 0.0 | 10.3 | 0.2 | 554 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.6 | 0.0 | 16.3 | 343 | 29 |
| Copper (mg) | 0.9 | 0.7 | 0.5 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.3 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 35.9 | 16.3 | 20.4 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 75 | 6 |
| Folate (mcg) | 685.3 | 72.6 | 138.2 | n/a | 24.0 | 1.7 | 0.0 | 0.0 | 3.2 | 4.5 | 20.9 | 0.5 | 951 | 79 |
| Folate, DFE (mcg) | 685.3 | 72.6 | 138.2 | n/a | 24.0 | 1.7 | 0.0 | 0.0 | 3.2 | 4.5 | 20.9 | 0.5 | 951 | 79 |
| Folate, food (mcg) | 685.3 | 72.6 | 138.2 | n/a | 24.0 | 1.7 | 0.0 | 0.0 | 3.2 | 4.5 | 20.9 | 0.5 | 951 | 79 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | 22.3 | 1.8 | 0.0 | n/a | 0.0 | n/a | 1.4 | n/a | 26 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | 28.2 | 2.2 | 0.0 | n/a | 0.1 | n/a | 2.2 | n/a | 33 | 3 |
| Glutamic acid (g) | 5.8 | 2.4 | 3.2 | n/a | 2.6 | n/a | n/a | n/a | 0.1 | 10.0 | 0.3 | 0.4 | 25 | 2 |
| Glycine (g) | 1.5 | 0.7 | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 4.2 | 0.0 | 0.2 | 8 | 1 |
| Histidine (g) | 1.0 | 0.6 | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | 0.1 | 5 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 8.3 | 7.3 | 4.5 | n/a | 1.2 | 1.2 | 0.1 | 0.0 | 0.2 | 5.0 | 0.2 | 0.1 | 28 | 2 |
| Isoleucine (g) | 1.7 | 1.2 | 1.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.9 | 0.0 | 0.1 | 7 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.0 | 1.4 | 1.7 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 4.9 | 0.0 | 0.2 | 12 | 1 |
| Lysine (g) | 2.5 | 1.2 | 1.4 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 5.4 | 0.0 | 0.2 | 11 | 1 |
| Magnesium (mg) | 199.2 | 154.4 | 103.7 | n/a | 45.6 | 14.9 | 0.0 | 0.1 | 7.4 | 63.5 | 11.0 | 2.9 | 603 | 50 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 4.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Manganese (mg) | 1.8 | 3.2 | 0.6 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Methionine (g) | 0.5 | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.1 | 1.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 53.6 | 0.0 | 4.8 | 61 | 5 |
| Niacin (mg) | 1.3 | 2.4 | 1.6 | n/a | 3.4 | 0.2 | 0.0 | 0.0 | 0.1 | 21.3 | 0.1 | 0.9 | 31 | 3 |
| Pantothenic acid (mg) | 0.8 | 0.4 | 0.5 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.1 | 5 | 0 |
| Phenylalanine (g) | 2.1 | 0.9 | 1.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | 0.1 | 7 | 1 |
| Phosphorus (mg) | 585.7 | 322.3 | 345.6 | n/a | 79.2 | 6.6 | 0.0 | 0.4 | 16.6 | 612.3 | 31.9 | 45.1 | 2,046 | 170 |
| Phytosterols | n/a | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | 2.4 | n/a | 16.5 | n/a | 36 | 3 |
| Polyunsaturated Fat (g) | 0.9 | 0.6 | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 16.1 | 0.0 | 1.2 | 20 | 2 |
| Potassium (mg) | 1,737.2 | 1,293.9 | 910.1 | n/a | 916.8 | 219.5 | 2.0 | 0.2 | 14.8 | 1,124.9 | 160.6 | 49.9 | 6,430 | 536 |
| Proline (g) | 2.1 | 0.3 | 1.2 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 3.1 | 0.0 | 0.2 | 7 | 1 |
| Protein (g) | 35.9 | 18.5 | 20.0 | n/a | 4.2 | 0.2 | 0.0 | 0.0 | 0.5 | 68.4 | 1.2 | 2.8 | 152 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.9 | 0.0 | 2.6 | 53 | 4 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.3 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 39.9 | 0.0 | 3.6 | 45 | 4 |
| Selenium (mcg) | 24.7 | 5.0 | 3.5 | n/a | 0.7 | 2.0 | 0.6 | 0.1 | 4.2 | 0.0 | 0.6 | 4.8 | 46 | 4 |
| Serine (g) | 2.3 | 1.2 | 1.3 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.1 | 8 | 1 |
| Sodium (mg) | 4.0 | 1,144.1 | 1,136.6 | n/a | 2,673.6 | 46.2 | 1.0 | 0.2 | 0.3 | 2,884.8 | 4.4 | 199.9 | 8,095 | 675 |
| Starch (g) | 60.4 | n/a | 34.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 95 | 8 |
| Sucrose (g) | 1.4 | n/a | 7.1 | n/a | 0.0 | 156.0 | 99.8 | n/a | 0.1 | n/a | 1.1 | n/a | 265 | 22 |
| Sugar (g) | 1.4 | n/a | 7.1 | n/a | 54.6 | 160.1 | 99.8 | 0.0 | 0.1 | 0.0 | 4.7 | 0.0 | 328 | 27 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 3 | 0 |
| Threonine (g) | 1.3 | 0.8 | 0.7 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 2.7 | 0.0 | 0.1 | 6 | 0 |
| Tocopherol, alpha (mg) | 3.7 | n/a | 0.1 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 2.6 | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Total Fat (g) | 2.6 | 1.3 | 2.3 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 120.3 | 0.1 | 10.8 | 139 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.4 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.6 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.1 | 4 | 0 |
| Valine (g) | 2.1 | 1.2 | 1.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3.2 | 0.0 | 0.1 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 681.0 | 0.0 | n/a | 2,239.2 | 0.0 | 0.0 | 0.0 | 0.6 | 340.2 | 2.2 | 8.9 | 3,272 | 273 |
| Vitamin A, RAE (mcg) | 0.0 | 36.3 | 0.0 | n/a | 112.8 | 0.0 | 0.0 | 0.0 | 0.0 | 59.0 | 0.0 | 2.6 | 211 | 18 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.2 | 4 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.3 | 0.3 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 3 | 0 |
| Vitamin C (mg) | 3.2 | 33.1 | 4.6 | n/a | 36.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 8.1 | 0.0 | 89 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235.9 | 0.0 | 15.1 | 251 | 21 |
| Water (g) | 250.8 | 368.5 | 299.7 | n/a | 166.0 | 2.2 | 0.0 | 9.5 | 0.1 | 255.0 | 98.0 | 9.6 | 1,459 | 122 |
| Zinc (mg) | 3.9 | 2.9 | 1.8 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 9.8 | 0.2 | 0.3 | 20 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.