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    Nutritional Facts: Strawberry Brownie Ice Cream Sundae

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      19 7/8 ounces (598g)
    brownie mix
    3 1/2 cups (504g)
    fresh strawberries
    1/2 gallon (1,216g)
    low-fat vanilla ice cream
    1/2 cup (167g)
    caramel sauce
    1/2 cup (152g)
    chocolate syrup
    1/4 teaspoon (1g)
    vanilla extract
    1 teaspoon (5g)
    lemon juice
    1/8 teaspoon (1g)
    salt
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 0.9 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0 0
    Arginine (g) 1.4 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 2 0
    Ash (g) 7.8 2.0 13.0 0.8 2.7 0.0 0.0 0.7 0.0 27 5
    Aspartic acid (g) 1.8 0.8 n/a 0.2 n/a n/a n/a 0.0 n/a 3 0
    Caffeine n/a 0.0 0.0 n/a 10.6 0.0 0.0 0.0 0.0 11 2
    Calcium (mg) 113.7 80.6 1,957.8 88.7 74.5 0.1 0.3 0.2 1.0 2,317 386
    Calories 2,596.7 161.3 2,188.8 421.5 532.0 3.0 1.1 0.0 387.0 6,291 1,049
    Calories (kj) 10,865.4 685.4 9,180.8 1,763.1 2,226.8 12.7 4.6 0.0 1,618.0 26,357 4,393
    Carbohydrates (g) 458.3 38.7 358.2 110.2 95.6 0.1 0.4 0.0 100.0 1,162 194
    Cholesterol (mg) 0.0 0.0 328.3 1.7 1.5 0.0 0.0 0.0 0.0 332 55
    Copper (mg) 1.7 0.2 0.2 0.0 0.5 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber n/a 10.1 3.6 1.5 4.3 0.0 0.0 0.0 0.0 20 3
    Folate (mcg) 209.4 121.0 73.0 3.3 6.1 0.0 1.0 0.0 0.0 414 69
    Folate, DFE (mcg) 317.1 121.0 73.0 3.3 6.1 0.0 1.0 0.0 0.0 521 87
    Folate, food (mcg) 53.8 121.0 73.0 3.3 6.1 0.0 1.0 0.0 0.0 258 43
    Folic acid (mcg) 155.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156 26
    Fructose n/a 12.3 n/a n/a n/a n/a 0.1 n/a 0.0 12 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 10.0 n/a n/a n/a n/a 0.1 n/a 0.0 10 2
    Glutamic acid (g) 5.7 0.5 n/a 0.5 n/a n/a n/a 0.0 n/a 7 1
    Glycine (g) 1.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.5 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 11.9 2.1 2.3 0.3 2.0 0.0 0.0 0.0 0.1 19 3
    Isoleucine (g) 0.9 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.6 0.2 n/a 0.2 n/a n/a n/a 0.0 n/a 2 0
    Lysine (g) 1.0 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 239.3 65.5 170.2 11.7 73.0 0.1 0.3 0.0 0.0 560 93
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.1 1.9 0.1 0.1 0.6 0.0 0.0 0.0 0.0 5 1
    Methionine (g) 0.3 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 30.9 0.2 15.6 0.0 5.9 0.0 0.0 0.0 0.0 53 9
    Niacin (mg) 11.3 1.9 1.7 0.1 0.4 0.0 0.0 0.0 0.0 15 3
    Pantothenic acid (mg) 0.8 0.6 5.8 0.3 0.2 0.0 0.0 0.0 0.0 8 1
    Phenylalanine (g) 1.1 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 490.6 121.0 1,252.5 78.6 147.4 0.1 0.4 0.0 0.0 2,091 348
    Phytosterols n/a 60.5 n/a n/a n/a n/a n/a 0.0 n/a 60 10
    Polyunsaturated Fat (g) 38.1 0.8 2.7 0.0 0.4 0.0 0.0 0.0 0.0 42 7
    Potassium (mg) 1,310.3 771.1 2,529.3 140.5 431.7 1.6 5.2 0.1 2.0 5,192 865
    Proline (g) 1.8 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a 2 0
    Protein (g) 23.9 3.4 58.1 2.5 7.0 0.0 0.0 0.0 0.0 95 16
    Retinol (mcg) 0.0 0.0 1,544.3 45.2 1.5 0.0 0.0 0.0 0.0 1,591 265
    Riboflavin (mg) 1.0 0.1 3.1 0.2 0.1 0.0 0.0 0.0 0.0 4 1
    Saturated Fat (g) 15.1 0.1 35.6 0.2 6.0 0.0 0.0 0.0 0.0 57 9
    Selenium (mcg) 15.6 2.0 24.3 0.0 3.5 0.0 0.0 0.0 0.6 46 8
    Serine (g) 1.2 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Sodium (mg) 1,812.9 5.0 899.8 583.8 525.9 0.1 0.1 290.7 1.0 4,119 687
    Starch n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 2.4 n/a n/a n/a n/a 0.0 n/a 99.8 102 17
    Sugar n/a 24.6 269.0 n/a 52.9 0.1 0.1 0.0 99.8 447 74
    Theobromine n/a 0.0 0.0 n/a 375.4 0.0 0.0 0.0 0.0 375 63
    Thiamin (mg) 1.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.8 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha n/a 1.5 1.5 n/a 4.0 0.0 0.0 0.0 0.0 7 1
    Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 89.1 1.5 58.7 0.2 13.5 0.0 0.0 0.0 0.0 163 27
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.8 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 1 0
    Valine (g) 1.3 0.1 n/a 0.2 n/a n/a n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 65.8 60.5 5,447.7 150.6 3.0 0.0 0.3 0.0 0.0 5,728 955
    Vitamin A, RAE (mcg) 6.0 5.0 1,556.5 45.2 1.5 0.0 0.0 0.0 0.0 1,614 269
    Vitamin B-12 (mcg) 0.0 0.0 5.7 0.2 0.1 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.4 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.8 296.4 14.6 0.5 0.3 0.0 2.0 0.0 0.0 316 53
    Vitamin D n/a 0.0 48.6 0.0 0.0 0.0 0.0 0.0 0.0 49 8
    Water (g) 16.8 458.4 727.8 53.5 33.1 0.6 4.7 0.0 0.0 1,295 216
    Zinc (mg) 3.8 0.7 8.9 0.3 1.3 0.0 0.0 0.0 0.0 15 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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