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    Nutritional Facts: Chocolate-peanut Butter Spoons

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (57g)
    semisweet baking chocolate
    1/4 cup (65g)
    peanut butter
    1/4 teaspoon (1g)
    cinnamon
    1/8 teaspoon (0g)
    nutmeg
    8 (8g)
    plastic spoons
    1 to taste (0g)
    wax paper
    Total 1 serving
    Alanine (g) 0.1 0.6 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 1.8 0.0 n/a n/a n/a 2 0
    Ash (g) 0.7 2.0 0.0 0.0 n/a n/a 3 0
    Aspartic acid (g) 0.2 1.9 0.0 n/a n/a n/a 2 0
    Caffeine (mg) 35.2 0.0 0.0 0.0 n/a n/a 35 6
    Calcium (mg) 18.2 27.7 6.5 0.5 n/a n/a 53 9
    Calories 272.6 379.3 1.6 1.5 n/a n/a 655 109
    Calories (kj) 1,140.5 1,588.0 6.8 6.4 n/a n/a 2,742 457
    Carbohydrates (g) 36.3 12.6 0.5 0.1 n/a n/a 50 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.4 0.3 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.0 0.1 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 3.4 3.9 0.3 0.1 n/a n/a 8 1
    Folate (mcg) 7.4 47.7 0.0 0.2 n/a n/a 55 9
    Folate, DFE (mcg) 7.4 47.7 0.0 0.2 n/a n/a 55 9
    Folate, food (mcg) 7.4 47.7 0.0 0.2 n/a n/a 55 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.4 3.2 0.0 n/a n/a n/a 4 1
    Glycine (g) 0.1 0.9 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.0 0.4 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.8 1.2 0.1 0.0 n/a n/a 3 1
    Isoleucine (g) 0.1 0.4 0.0 n/a n/a n/a 0 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 1.0 0.0 n/a n/a n/a 1 0
    Lysine (g) 0.1 0.4 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 65.3 99.3 0.4 0.5 n/a n/a 166 28
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.5 0.9 0.1 0.0 n/a n/a 2 0
    Methionine (g) 0.0 0.2 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 5.7 15.6 0.0 0.0 n/a n/a 21 4
    Niacin (mg) 0.2 8.6 0.0 0.0 n/a n/a 9 1
    Pantothenic acid (mg) 0.1 0.7 0.0 n/a n/a n/a 1 0
    Phenylalanine (g) 0.1 0.8 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 75.0 230.9 0.4 0.6 n/a n/a 307 51
    Phytosterols n/a 65.8 0.2 0.2 n/a n/a 66 11
    Polyunsaturated Fat (g) 0.5 9.1 0.0 0.0 n/a n/a 10 2
    Potassium (mg) 207.3 418.6 2.8 1.0 n/a n/a 630 105
    Proline (g) 0.1 0.9 0.0 n/a n/a n/a 1 0
    Protein (g) 2.4 16.2 0.0 0.0 n/a n/a 19 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 10.1 6.8 0.0 0.1 n/a n/a 17 3
    Selenium (mcg) 2.4 3.6 0.0 0.0 n/a n/a 6 1
    Serine (g) 0.1 0.9 0.0 n/a n/a n/a 1 0
    Sodium (mg) 6.2 296.1 0.1 0.0 n/a n/a 302 50
    Starch n/a 3.1 n/a n/a n/a n/a 3 1
    Sucrose n/a 5.6 0.0 n/a n/a n/a 6 1
    Sugar (g) 31.0 5.9 0.0 0.1 n/a n/a 37 6
    Theobromine (mg) 276.0 0.0 0.0 0.0 n/a n/a 276 46
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.1 0.3 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 5.8 0.0 0.0 n/a n/a 6 1
    Tocopherol, beta n/a 0.2 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.4 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 6.0 0.1 0.0 n/a n/a 6 1
    Total Fat (g) 17.0 32.5 0.0 0.1 n/a n/a 50 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.5 0.0 n/a n/a n/a 1 0
    Valine (g) 0.1 0.5 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 1.9 0.3 n/a n/a 2 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 0.4 1.2 0.1 0.0 n/a n/a 2 0
    Zinc (mg) 0.9 1.9 0.0 0.0 n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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