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Nutritional Facts: Strawberries and Cream Angel Hearts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (18g)
strawberries
1/4 cup (19g)
light whipped topping
4 slices (200g)
angel food cake
1/2 cup (72g)
strawberries
1 to taste (0g)
chocolate syrup
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.6 0.0 n/a 1 0
Ash (g) 0.1 0.1 4.0 0.3 n/a 4 2
Aspartic acid (g) 0.0 n/a 1.1 0.1 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.8 13.3 168.0 11.5 n/a 196 98
Calories 5.6 42.0 514.0 23.0 n/a 585 292
Calories (kj) 24.0 175.9 2,150.0 97.9 n/a 2,448 1,224
Carbohydrates (g) 1.4 4.4 117.4 5.5 n/a 129 64
Cholesterol (mg) 0.0 0.4 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.1 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0 0
Dietary Fiber (g) 0.4 0.0 0.4 1.4 n/a 2 1
Folate (mcg) 4.2 0.6 38.0 17.3 n/a 60 30
Folate, DFE (mcg) 4.2 0.6 58.0 17.3 n/a 80 40
Folate, food (mcg) 4.2 0.6 10.0 17.3 n/a 32 16
Folic acid (mcg) 0.0 0.0 28.0 0.0 n/a 28 14
Fructose (g) 0.4 n/a n/a 1.8 n/a 2 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 1.4 n/a 2 1
Glutamic acid (g) 0.0 n/a 2.0 0.1 n/a 2 1
Glycine (g) 0.0 n/a 0.4 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.3 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.5 0.3 n/a 1 0
Isoleucine (g) 0.0 n/a 0.6 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 1.0 0.0 n/a 1 1
Lysine (g) 0.0 n/a 0.8 0.0 n/a 1 0
Magnesium (mg) 2.3 1.3 16.0 9.4 n/a 29 14
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.1 0.3 n/a 0 0
Methionine (g) 0.0 n/a 0.4 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.1 0.0 n/a 0 0
Niacin (mg) 0.1 0.0 0.3 0.3 n/a 1 0
Pantothenic acid (mg) 0.0 n/a 0.2 0.1 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.7 0.0 n/a 1 0
Phosphorus (mg) 4.2 13.9 464.0 17.3 n/a 499 250
Phytosterols (mg) 2.1 n/a n/a 8.6 n/a 11 5
Polyunsaturated Fat (g) 0.0 0.1 0.2 0.1 n/a 0 0
Potassium (mg) 27.0 18.9 270.0 110.2 n/a 426 213
Proline (g) 0.0 n/a 0.6 0.0 n/a 1 0
Protein (g) 0.1 0.6 12.2 0.5 n/a 13 7
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.4 0.0 n/a 0 0
Saturated Fat (g) 0.0 2.1 0.1 0.0 n/a 2 1
Selenium (mcg) 0.1 0.5 30.6 0.3 n/a 31 16
Serine (g) 0.0 n/a 0.8 0.0 n/a 1 0
Sodium (mg) 0.2 13.5 1,022.0 0.7 n/a 1,036 518
Starch (g) 0.0 n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.1 n/a n/a 0.3 n/a 0 0
Sugar (g) 0.9 4.4 61.0 3.5 n/a 70 35
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.5 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.2 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.1 2.5 0.6 0.2 n/a 3 2
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.7 0.0 n/a 1 0
Vitamin A, IU (IU) 2.1 13.9 0.0 8.6 n/a 25 12
Vitamin A, RAE (mcg) 0.2 0.8 0.0 0.7 n/a 2 1
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 10.4 0.0 0.0 42.3 n/a 53 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 16.1 11.2 65.8 65.5 n/a 159 79
Zinc (mg) 0.0 0.0 0.3 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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